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Description
The 150 Healthiest Foods on EarthDiscover the ultimate guide to optimal health with 'The 150 Healthiest Foods on Earth.' This comprehensive reference book explores the nutritional benefits of superfoods, from almonds to yucca, empowering you to make informed dietary choices. Authored by renowned nutritionist and bestselling author Jonny Bowden, this book debunks common food myths and provides evidence based insights into how certain foods can combat diseases, enhance overall health,
Discover the ultimate guide to optimal health with 'The 150 Healthiest Foods on Earth.' This comprehensive reference book explores the nutritional benefits of superfoods, from almonds to yucca, empowering you to make informed dietary choices. Authored by renowned nutritionist and bestselling author Jonny Bowden, this book debunks common food myths and provides evidence-based insights into how certain foods can combat diseases, enhance overall health, and boost your well-being. With 376 pages of up-to-date research, you'll unveil surprising health benefits of foods often thought to be unhealthy. Learn about the importance of whole foods with minimal processing, which are packed with essential nutrients, antioxidants, and healthy fats. Get inspired with practical preparation tips, delicious recipes, and expert recommendations on top nutrient-dense foods. Improve your nutritional knowledge and discover how easy it is to incorporate these superfoods into your diet. Order now to unlock the secrets behind the healthiest foods on the planet and transform your meals into health-enhancing options. *Delivery Information: Orders are processed promptly and will generally be shipped within 1-3 business days.*Condition: BRAND NEW
ISBN: 9781592337644
Year: 2017
Publisher: Quarto US
Pages: 376
Description:
From almonds to yucca, learn what nutrients the 150 featured foods contain, if they're recommended to combat any diseases, where to find them, how to prepare them, recipes, and more!
It's time to debunk all the myths about foods we want to eat. The 150 Healthiest Foods on Earth delivers facts on foods; no spin, no agenda.
In this newly updated nutrition reference guide, acclaimed nutritionist and bestselling author Jonny Bowden debunks traditional food myths, saves the reputations of foods long suffering from bad publicity, and provides just the facts - so you can make good, health-conscious decisions about which foods you and your family should eat.
You'll learn the latest research on many of your favourite foods, as well as some surprising new findings on the health benefits of foods you may have been avoiding unnecessarily.
Did you know that, according to the latest research: Saturated fat does not cause heart disease? Full-fat dairy may protect against diabetes? There is no need to avoid meat if it is 100 percent grass fed? There is a major difference between farmed salmon and wild salmon?
No food provides everything. But real food - whole food with minimal processing - contains a virtual pharmacy of nutrients, phytochemicals, enzymes, vitamins, minerals, antioxidants, anti-inflammatories, and healthful fats, all of which keep you alive and thriving. Learn how easy it is to find "real" food and discover what more than a dozen well-known nutrition experts say are their "top ten" healthiest foods on earth.
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4.4 ★★★★★
Based on 8 reviews
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Product Reviews
★★★★★ 3
Choking hazard from Internal Pieces if Ball
Size: Large, Color: Ball-Blue
The Ball is Very Tough. However, the inside Parts Broke and Fall out and can be Choking Hazard.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 22, 2026
★★★★★ 5
Great for chewers!
Size: Large, Color: Ball-Blue
We have a super high energy one year old pup who destroys practically every toy she gets. This one is excellent! It makes a fun but not annoying sound and she hasn’t been able to destroy it yet. The test hole is a fun addition to keep her busy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 16, 2025
★★★★★ 5
Very sturdy toy for aggressive chewers
Size: Large, Color: Bone-Blue
My 80-pound American Bully loves this toy. It is very sturdy. Good price. Highly recommend.
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Reviewed in the United States on April 24, 2026
★★★★★ 1
My Dog Loved It—Until It Stopped Working
Size: Large, Color: Ball-Red
I purchased this treat-dispensing dog toy for my German Shepherd, and for the first couple of days it worked exactly as advertised. When rolled or tossed, it made an engaging sound that immediately caught my dog’s attention and encouraged him to interact with the toy to get the treats out. He absolutely loved it.
Unfortunately, after only a few days, the sound feature stopped working. Then it mysteriously started working again for a short period, so I thought the issue had resolved itself. However, it has now stopped completely. No matter how much I shake, roll, or toss the toy, it no longer makes any sound.
I went out of town and didn’t realize the return window had passed while I was gone. By the time I returned, the return deadline had already expired, which was disappointing because I would have returned it when the problem first appeared.
Based on my experience, I cannot recommend purchasing this toy. While many of the reviews seem positive, perhaps I received a defective unit. It’s disappointing that it stopped functioning properly after barely a month of use.
That said, my dog genuinely enjoyed it when it was working, and I would appreciate it if the manufacturer would stand behind their product and offer a replacement as a courtesy. I would be happy to return the defective toy. If a replacement performed as intended, I would gladly reconsider my opinion.
For now, however, I am very disappointed with the functionality and reliability of this product.
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Reviewed in the United States on June 5, 2026
★★★★★ 5
Powerful little ball
The ball is well designed, made, and is durable. It is functional and easy to turn on. It has a good amount of power and movement to capture my pets attention. It moves easily on wooden, laminated, and carpeted floors. The material is hard which makes it not break down easily when bitten or chewed. The colors are appealing and attractive.
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Reviewed in the United States on June 5, 2026
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