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It Doesn't Have to HurtCondition: BRAND NEW ISBN: 9781035435890 Format: Trade paperback (UK) Year: 2025 Publisher: Headline Description: Are you one of the 52 million people who experience chronic pain in your day to day life? In It Doesn't Have to Hurt, Dr Sanjay Gupta makes the empowering argument that there are effective options for relief that you can start practicing today to greatly reduce your chances of suffering pain tomorrow. The significance of reducing and even
Condition: BRAND NEWISBN: 9781035435890
Format: Trade paperback (UK)
Year: 2025
Publisher: Headline
Description:
Are you one of the 52 million people who experience chronic pain in your day-to-day life? In It Doesn't Have to Hurt, Dr Sanjay Gupta makes the empowering argument that there are effective options for relief that you can start practicing today to greatly reduce your chances of suffering pain tomorrow.The significance of reducing and even eliminating pain cannot be overstated. Gupta shows how pain carries an enormous amount of physical, social, and emotional baggage, which is, in part, why it has been so hard to treat, and too often ignored. It can also present in infinite ways. Yet both patients and practitioners labor under the mistaken idea that most pain problems can be fixed with a drug or procedure. It turns out we have tremendous agency in choosing how we'll respond. The brain "creates" pain, but it also has the capacity to reduce or even eliminate it. There is more evidence than ever about the benefits of sleep, diet and nutrition, mindfulness-based pain management (MBPM), myofascial and other hands-on treatments, as well as yoga, specialized psychotherapies, and even social "prescriptions"-prompting more doctors than ever to focus on these solutions.Gupta runs the gamut of conventional and complementary approaches, including the technique known as Mobilization Exercise Analgesia Treatment, foam rolling, acupuncture, trigger point injections, and vital "prehabilitation" before any operation. He shares how to make sense of all those over-the-counter pills, patches, and pain products, as well as drugs prescribed by your doctors. He covers supplements and CBD. And he highlights insights from
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4.9 ★★★★★
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★★★★★ 1
HORRIBLE CUSTOMER SERVICE!
Bought 3 year warranty for new Dyson vacuum for $76. On day 2 the battery for vacuum would not lock into place. In order to have a functioning vacuum as quickly as possible, I purchased a second battery from Amazon. That resolved the problem, proving the battery was the problem, not the vacuum. I filed a claim with Assurion, which included sending photos, receipts, etc. The claim was still "processing" for a week. I got on a chat with Assurion, and for nearly an hour I tried to explain why it was unnecessary for me to return the whole vacuum. I asked for a supervisor, but they advised me to call because no supervisor was available. I called, and after finally getting through the computer system, I got the same run around. Finally a supervisor came on the line to tell me that this was actually an Amazon or a Dyson problem, and that I would need to return the entire vacuum. Also they would not "reimburse" for the battery I purchased. I never wanted reimbursement, I only wanted a functional battery - which is what I paid for. The supervisor told me I could "contact" Amazon. Everyone knows there is no human to contact at Amazon. You can keep the product, or you can return the product. As previously stated, I do not want to return the vacuum. Finally, the supervisor connected my call to Dyson. They refused to help me because I purchased the vacuum through Amazon. After two wasted hours, I ended up just where I suspected I would...without any help at all. I am going to try to "return" the useless Assurion warranty.
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Reviewed in the United States on February 18, 2025
★★★★★ 5
Great service, no hassles
Great service. I'm now buying their protection with every valuable purchase. Keep up the good work.
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Reviewed in the United States on May 3, 2026
★★★★★ 5
Asurion protection - I approve
Asurion was able to keep me informed from the start of the return process to its conclusion. They were very courteous and understanding. They resolved the refund swiftly and I had no trouble at all redeeming.
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Reviewed in the United States on April 6, 2026
★★★★★ 5
Great Vacuum for Pet Households
Color: Nordic Blue/Space Grey, Style: Miele Guard L1
Excellent vacuum for houses with pets and carpet. It’s outrageously powerful and is light and easy to maneuver around. The color is a perk too, looks great.
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Great vacuum
Color: Nordic Blue/Space Grey, Style: Miele Guard L1
Bought this to replace a Dyson, and I love it! Strong suction and super quiet. I was especially interested in this vacuum because of allergies and wanted better filtration to keep dust down, and this succeeded. I got no dust blowing around and the house doesn’t smell like dog after vacuuming. I did buy the Miele hepa filter since that does not come with this vacuum. Great purchase for allergies - Worth the money!
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Reviewed in the United States on April 11, 2026