SKU: 91845826951

Ontdek de kracht van ademen

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Description

Ontdek de kracht van ademenIn Ontdek de kracht van ademen' leert Mr. Breath ons dat de adem onze belangrijkste energiebron is. Niets is zo veelzijdig en effectief als bewust ademhalen. Je leert o. a. over de relatie tussen ademhaling en burn out en hoe je door bewuste ademhaling kunt zorgen voor meer vitaliteit, meer ontspanning en een leeg hoofd. Met de praktische tools van Mr. Breath neem je zelf het heft in handen, met direct resultaat: van diepe ontspanning voor het slapen

In ‘Ontdek de kracht van ademen' leert Mr. Breath ons dat de adem onze belangrijkste energiebron is. Niets is zo veelzijdig en effectief als bewust ademhalen. Je leert o.a. over de relatie tussen ademhaling en burn-out en hoe je door bewuste ademhaling kunt zorgen voor meer vitaliteit, meer ontspanning en een leeg hoofd.

Met de praktische tools van Mr. Breath neem je zelf het heft in handen, met direct resultaat: van diepe ontspanning voor het slapen tot een energieboost voor betere prestaties.

‘Mr. Breath is de Erik Scherder van de ademhaling.' – Koen de Jong, auteur van meerdere sportboeken

'Ademen bracht me uit m’n hoofd, bij me thuis in m’n hart en ik heb mezelf (weer) ontmoet.' - Reactie van een deelnemer uit de praktijk van Mr. Breath

Rob Koning (47) runt de adempraktijk "Mr. Breath' in Amsterdam en is autoriteit op het gebied van ademhaling. Hij coacht mensen met stress-gerelateerde klachten en geeft trainingen in het bedrijfsleven. Hij spreekt een breed publiek aan.

Specificaties
Taal : Nederlands
Bindwijze : Hardcover
Verschijningsdatum : mei 2019
Afmeting: 21,8 x 15,3 x 2,2 cm
Aantal pagina's: 176 
Auteur : Rob Koning 
Uitgever : Kosmos Uitgevers
EAN: 9789021571263
Gewicht : 494 g

Hoe werkt het?
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Daar kan je ook je persoonlijke tekst achterlaten voor de ontvanger, ik schrijf deze boodschap met de hand op een kaartje erbij. 

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SKU: 91845826951

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A
Verified Purchase
A_CPA
Carnegie, US
★★★★★ 5
Two Filters, Quick and Easy
Size: 16-23 Tacoma, Size: 16-23 Tacoma
The RVgolf Engine+Cabin Air Filters Kit for the Toyota Tacoma V6 comes with two air filters. There is a cabin air filter that fits nicely into the compartment accessed through the glove box and an engine air filter that dropped in easily in the compartment under the hood. Replacement of both filters was easy, didn’t require any tools, and it took more time to empty and replace the items in the glove box than it did to replace both filters. The Toyota dealership quoted me $80 to replace the cabin air filter only. I replaced both filters for less than $30. The filters felt like they were good quality. The engine air filter is multi-layered, with a thin foam layer to keep larger debris from blocking the finer paper filter. The cabin air filter said and looked like it had a carbon layer to absorb smells. The only concern I had was size. After I had replaced both filters I went to slide the engine air filter I replaced into the RVgolf box to throw it away. The engine air filter I replaced would not slide into the RVgolf box. It was too big. After driving for a few days and a couple of hundred miles, I popped the hood and checked the fit of the engine air filter. The fit looked perfect. See attached photos.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 9, 2026
J
Verified Purchase
jennifer
Dallas, US
★★★★★ 5
Fits 2019 accord (gas engine)
Size: 18-22 Accord
Dealer was going to charge almost $200 to change both of these filters in my 2019 accord. These filters fit perfectly and of same quality as the dealer product. Easy to install, saving me lots of money.
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Reviewed in the United States on April 28, 2026
A
Verified Purchase
Amazon customer
San Leandro, US
★★★★★ 5
Great quality and Easy to install
Size: 18-22 Accord
As someone with zero experience changing air filters, I was honestly surprised at how easy this was. The fit was perfect for my 2010 Honda Accord Sport, and both the cabin and engine air filters installed with no issues at all. It even came with clear, easy-to-follow instructions that made the whole process stress-free. Saved myself money from going to the dealership, and my car is running great. Definitely recommend for beginners wanting to do a simple DIY maintenance job.
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Reviewed in the United States on May 25, 2026
R
Verified Purchase
Rob Rosensteel
Louisville, US
★★★★★ 5
Great Product Great Price
Size: 16-21 Civic, 17-22 CR-V
product was a good priced. Fit as it should. will buy again when needed.
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Reviewed in the United States on May 28, 2026
E
Verified Purchase
Evelyn Davis
Carnegie, US
★★★★★ 5
Air filters are great
Size: 10-24 4RUNNER, 10-23 GX460
I received when promised and it fit my automobile correctly, I get good gas mileage already so we will see if the gas mileage comes up. The quality was great always looking for high quality when changing the air filters and this item met that standard. Go ahead and buy it will meet you demands.
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Reviewed in the United States on May 24, 2026

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