SKU: 40465453195

Vitamine D3 (Cholecalciferol) 75mcg 3000 IU | 100 Softgels | LUTO Supplements

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Description

Vitamine D3 (Cholecalciferol) 75mcg 3000 IU | 100 Softgels | LUTO SupplementsVitamine D3 3000 IU Softgels met 75 mcg Cholecalciferol Van oktober tot maart staat de zon in Nederland te laag om voldoende vitamine D in je huid aan te maken. Werk je ook nog eens veel binnen, dan wordt het helemaal lastig. Deze Vitamine D3 (cholecalciferol) van LUTO Supplements levert 3000 IU per softgel, opgelost in virgin olijfolie. En potje bevat 100 stuks, genoeg voor ruim drie maanden. Waarom cholecalciferol in olijfolie is opgelost Vitamine

Vitamine D3 3000 IU Softgels met 75 mcg Cholecalciferol

Van oktober tot maart staat de zon in Nederland te laag om voldoende vitamine D in je huid aan te maken. Werk je ook nog eens veel binnen, dan wordt het helemaal lastig. Deze Vitamine D3 (cholecalciferol) van LUTO Supplements levert 3000 IU per softgel, opgelost in virgin olijfolie. Eén potje bevat 100 stuks, genoeg voor ruim drie maanden.

Waarom cholecalciferol in olijfolie is opgelost

Vitamine D3, oftewel cholecalciferol, is dezelfde vorm die je huid aanmaakt onder invloed van zonlicht. Het is een vetoplosbare stof. Dat klinkt misschien technisch, maar in de praktijk betekent het simpelweg dit: je lichaam neemt vitamine D3 beter op als er vet bij aanwezig is. Daar komt de olijfolie in deze softgel om de hoek kijken. De vitamine D3 (cholecalciferol) zit al opgelost in virgin olijfolie, waardoor je lichaam niet eerst een droog poeder hoeft af te breken. De olie doet het voorwerk. Vergelijk het met het verschil tussen een droge cracker en een goed gesmeerde boterham. Dezelfde voedingsstof, maar je lichaam kan er anders mee aan de slag. De softgels zelf zijn klein en smaakloos, wat dagelijks innemen simpel maakt.

Wat vitamine D3 doet in je lichaam

Zodra je een softgel inneemt, zet je lever het cholecalciferol om in een tussenvorm. Daarna maken je nieren daar de actieve variant van. Die bindt zich aan receptoren in allerlei weefsels. En dan wordt het interessant, want vitamine D doet meer dan de meeste mensen denken. Het draagt bij tot de normale opname en het normale gebruik van calcium en fosfor. Het draagt bij tot de instandhouding van normale botten en normale tanden. Maar het stopt niet bij je skelet. Vitamine D draagt bij tot een normale werking van de spieren en draagt bij tot de normale werking van het immuunsysteem. Bovendien speelt het een rol in het celdelingsproces. Wat veel mensen niet weten: vitamine D draagt ook bij tot normale calciumgehalten in het bloed. Dat reikt verder dan alleen stevige botten.

Voor wie 3000 IU vitamine D3 per softgel bedoeld is

De dosering van 3000 IU (75 mcg) per softgel ligt een stuk boven wat je in basisproducten tegenkomt. Die zitten meestal rond de 400 tot 800 IU. Voor mensen die weinig buiten komen, een donkerdere huidskleur hebben of in de herfst- en wintermaanden gericht willen aanvullen, is zo'n hogere dosering gebruikelijk. Met 1500% van de referentie-inname klinkt dat misschien veel, maar bedenk dat de referentie-inname is gebaseerd op een minimumbehoefte. Dit vitamine D supplement is bedoeld als gerichte aanvulling, niet als voorzichtig bijslikken. Eén softgel per dag bij een maaltijd is voldoende.

Een korte ingrediëntenlijst zonder poespas

Naast vitamine D3 (cholecalciferol) bevat deze softgel virgin olijfolie, gelatine, glycerine en gezuiverd water. Geen lange lijst hulpstoffen, geen toegevoegde kleurstoffen, geen onnodige vullers. Toch is die eenvoud een bewuste keuze. De olijfolie dient als draagstof én bevordert de opname van de vetoplosbare vitamine. De gelatine vormt het omhulsel. Meer heb je niet nodig voor een product dat één ding wil doen: je dagelijkse vitamine D3 aanvullen.

Met 100 softgels in het potje heb je een voorraad van ruim drie maanden. Een overzichtelijk product met een heldere formule. Cholecalciferol in olijfolie, in een dosering die ertoe doet. Vooral handig als de zon zich weer eens maanden niet laat zien.

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4.3 ★★★★★
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lebowitzit
Phoenix, US
★★★★★ 5
Fits Fine, Looks Great, Sizing Makes No Sense
Size: 16.5" Neck 32"-33" Sleeve, Color: White, Size: 16.5" Neck 32"-33" Sleeve, Color: White
I hate shopping for dress shirts. For me, at least, it is a thoroughly frustrating experience, mostly because there's no consistency at all to the sizing. Actually, that's not quite true: dress shirts consistently DON'T FIT ME PROPERLY, which means I have to look at a lot of shirts and scrutinize size charts - which are usually incomplete, when they're provided at all - before finally finding The One. And sometimes, like this time, I don't manage to find The One. But this shirt comes close, as I will explain. The problem stems from my physique, which I never thought of as unique, but here it is: I'm short (just under 5'4", with a 40-41" chest, a little extra weight (so my middle is about the same), a 36" waist, 33" arms when measured the traditional way (more on that later) and a 16" neck. That last measurement is the single biggest problem: most shirt manufacturers apparently think that if you have a 16' neck, you are shaped like Omar the Tentmaker. Van Heusen is no exception. Note that this shirt is listed as "fitted". Now, that's a completely amorphous descriptor, which, I suppose, is true for most shirt fit descriptors these days. But if you look at Van Heusen's "regular" fit shirts, you'll find that they think if you have a 16" neck, you must have a nearly 50" chest and your waist is over 45". That's not regular, that's freakin' portly! I was afraid to even look at any of their Big & Tall men's dress shirts -- if their idea of regular fit was this skewed, then I didn't want to know what they think Big & Tall is. Thankfully, this is a "fitted" shirt, so Van Heusen thoughtfully provides the 16" neck version with a 42-44" chest and 36-38" waist. That's the size I bought, and it actually fits me pretty well. Still a little loose for a "fitted" shirt, but it doesn't look baggy, and that's what I was after. But a little more realism in the size descriptions would be greatly appreciated. Regarding the sleeve length, I really don't know what's up. I've seen charts that tell you how to measure it, but no matter how I measure it, I never manage to come up with any of the sleeve lengths provided on size charts. I have noticed that there appear to be two ways of measuring it, though. One way, which I call the traditional way because it seems to have been around longer, starts the measurement somewhere between the edge of the shoulder and the neck. At least, I think that's where it starts -- approximately. As I said before, I never manage to come up with the same number. But by this measurement, my correct sleeve length is 32-33", and the average guy's is probably 34-35". In the last year or so, when I shopped for shirts, I found some size charts using a different method, because the numbers were a lot lower, anywhere from 22" to 28". I have no idea where they came up with that measurement, nor do I know what mine is by this method, because the shirts I ended up buying so far have all used what I referred to as the traditional method. Anyway, the shirt looked quite nice on me, right out of the package, and continues to look quite nice on me after a couple of washings. The photo I attached is what the shirt looked like after being washed twice. I wash my shirts on my machine's Delicate cycle and hang them to dry. When cared for this way, the shirt does a pretty good job of living up to the listing's claim of wrinkle resistance. It doesn't come out perfectly smooth and crisp, but it looks good enough that I don't feel inclined to iron it. I decided on a poplin shirt because I was shopping for a summer-weight shirt that would breathe well. But poplin shirts proved nonexistent in my local stores, and not all that plentiful online. Poplin shirts listed online with full size charts so I could tell whether or not they might fit me were nearly as hard to find as igloos in the Mojave Desert, and poplin shirts whose size charts indicated that they were available with dimensions that would actually fit me were somewhere between that and hen's teeth. Needless to say, I was thrilled when I found this one. But the composition of poplin appears to be open to some interpretation. I own a few poplin business shirts (which I wear without suits and ties), and upon receiving my new Van Heusen shirts, it seemed to me that my poplin business shirts were lighter and breathed better. But then it occurred to me that shirt manufacturers often treat their material with coatings that improve the luster and crispness of their shirts for display purposes, and such coatings might be why my new shirts felt stiff, heavy and not particularly airy. Not wanting to give up and send the new shirts back, I decided to take a risk and launder them to see if that improved the feel. Thankfully, it did. After two washings, my new shirts are less shiny than delivered (which I'm fine with), a lot less stiff and breathe reasonably well. So... these shirts fit well, look good and feel good. Check, check and check. That means I'm fully satisfied with them, right? Wrong -- I am NOT fully satisfied with them. It's summertime. Summertime where I live is hot and often quite humid. I wanted shirts appropriate for that weather. To me, that has always meant lightweight broadcloth short-sleeve shirts. But it seems that today's Fashion Police have decreed that there is no longer such a thing as a short-sleeve dress shirt. They have decreed that today's well-dressed men must wear heavy cotton, long-sleeve shirts year-round. Well, excuse me for living, but some of us perspire when dressed that way in summer heat. Poplin shirts were presented to me as the compromise between acceptable modern fashion and comfort. Linen shirts were also recommended, but I couldn't find a single linen shirt what didn't have a crinkly, casual finish, much less one that was intended to be worn with a tie. With extreme effort, I found a poplin shirt that fits well, and I bought two of them, but while they are more comfortable in the sticky summer heat than heavy cotton, they are NOT as comfortable as my old short-sleeve dress shirts. I want new short-sleeve dress shirts, dagnab it! But until I successfully identify and locate all those insane Fashion Police, blow up their air conditioners and confine them to a Chicago Summer Simulator (otherwise known as a sauna) for three days in their heavy cotton shirts so that they will once again bless the manufacture of short-sleeve dress shirts, I guess these Van Heusen fitted long-sleeve poplin shirts will have to do.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 30, 2024
T
Verified Purchase
Tom McCartney
Whiting, US
★★★★★ 5
Great quality and true to size labeled.
Size: 16.5" Neck 32"-33" Sleeve, Color: White
Top quality shirt at a great price. Sleeve and neck size true to as labeled. Material lightweight, which is perfect. I could not be happier with this purchase.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 22, 2026
C
Verified Purchase
Cut-AWAY
Charlottesville, US
★★★★★ 4
Top neck button is hard to close!
Size: 18" Neck 32"-33" Sleeve, Color: White
The top neck button is hard to close when you need to wear a necktie, especially if you have arthritis of the fingers like I do! Also, If your neck is a size 18 , it’s a tighter than what I’m used to! Otherwise a great fit and nice material!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 6, 2026
S
Verified Purchase
Serguei
Lake Worth, US
★★★★★ 5
Great fit
Size: 18" Neck 36"-37" Sleeve, Color: Lemon Glaze
Great fit. It’s hard for me to find a shirt that fits right, but this one works perfectly. Van Heusen makes reliable, good-quality shirts.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 7, 2026
J
Verified Purchase
Juanita Ramirez
Lexington, US
★★★★★ 5
Beautiful Shirt
Size: 16" Neck 32"-33" Sleeve, Color: White
Great Shirt good quality!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 8, 2026

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