SKU: 35355014455

Tim Noakes - Koolhydraatarm, suikervrij, vetrijk

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Description

Tim Noakes - Koolhydraatarm, suikervrij, vetrijkIn 'Koolhydraatarm, suikervrij, vetrijk leggen een professor Noakes , een chef kok en een voedingsdeskundige uit hoe we weer kunnen gaan eten wat goed voor ons is: vetrijk, koolhydraatarm en suikervrij. Geen voorverpakte troep maar veel groenten, vlees, vis, kaas, noten en vet. Want vet is lekker en geeft langdurig energie. Koolhydraten verzadigen je hongergevoel niet ze stimuleren het juist. Bovendien, zo laat professor Noakes zien, leiden ze tot de

In 'Koolhydraatarm, suikervrij, vetrijk’ leggen een professor -Noakes-, een chef-kok en een voedingsdeskundige uit hoe we weer kunnen gaan eten wat goed voor ons is: vetrijk, koolhydraatarm en suikervrij. Geen voorverpakte troep maar veel groenten, vlees, vis, kaas, noten en vet. Want vet is lekker en geeft langdurig energie. Koolhydraten verzadigen je hongergevoel niet - ze stimuleren het juist. Bovendien, zo laat professor Noakes zien, leiden ze tot de aanmaak van insuline. Dat is dé veroorzaker van o.a. obesitas en diabetes, en bijzonder schadelijk voor mensen met insulineresistentie.

Met de praktische tips en smaakvolle, robuuste recepten in ‘Koolhydraatarm, suikervrij, vetarm” kom je van je suiker- en koolhydraatverslaving af. Zo helpt dit boek je een revolutie tot stand te brengen: een gezonder, energieker leven door gewoon weer écht te eten.

 

9789045037189
5
Paperback / softback
04-04-2018
Atlas Contact
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SKU: 35355014455

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4.4 ★★★★★
Based on 13 reviews
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Product Reviews
A
Verified Purchase
Amazon Customer
Whiting, US
★★★★★ 5
customer
Style: Zinnia Dahlia
This package had more than the pkg that was supposed to have 4000, but they are coming up slowly. It is dry here, I have been watering , just enough to get the ground wet and they are scattered, but some are coming up. I also watered the space supposedly where i spread seeds from the supposedly 4000 seeds pkg. They are not coming up as much!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 17, 2026
J
Verified Purchase
Justin Pone
Pawtucket, US
★★★★★ 5
3 days and already sprouting
Style: Zinnia Dahlia, Style: Zinnia Dahlia
I planted these seeds three days ago. They’ve had pure sun these last three days with water that I’ve given them and they’re already starting to sprout. I could not recommend these more if I tried.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 6, 2026
J
Verified Purchase
josh
Lowell, US
★★★★★ 4
Didn’t get a review on the garlic powder
Style: Zinnia Dahlia
The seeds were okay but the garlic powder that I ordered was smaller than usual is a case of bait and switch
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 31, 2026
J
Verified Purchase
Jamie
Belleville, US
★★★★★ 5
Beautiful and vibrant blooms
Style: Zinnia Dahlia, Style: Zinnia Dahlia
This is the first time we planted Zinnias in our garden. Seemed so easy and worry free. It took 2.5 months from the time we planted the seeds to seeing the first blooms. It's now been about 3 months and the plants are in full bloom. The flowers came out in many vibrant colors! The seed packets contained a nice surprise since you don't know exactly what colors the flowers will be. Looks like it will continue blooming for a few more months with a little caring, like constant watering and deadheading. We definitely plan to capture the seeds so we can enjoy the flowers again.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 31, 2026
D
Verified Purchase
Dawn Abbott
Belleville, US
★★★★★ 5
My favorite flower to grow!
Style: Zinnia Dahlia
I love my zinnia flowers!!! I had nearly 100% of these seeds sprout right up!!! (I plant a lot of seeds, and that's not very common)! I can't wait for these beauties to grow, so far they're looking healthy
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 13, 2026

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