SKU: 12169541422

Het ontpiekerboekje

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Ships within 48 hours · Estimated delivery Aug 30 - Sep 4

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Description

Het ontpiekerboekjeOefeningen voor kalmte, waar je ook bent Piekeren lost niets op en tch kunnen we het niet laten. Wanneer het piekeren onze gedachten gaat beheersen, kan het resulteren in te veel stress, angsten en nervositeit. Maar hoe zet je het stop? Het ontpiekerboekje helpt met tips en opdrachten, ontwikkeld door gedragstherapeut Corinne Sweet, stress om te zetten in rust en een negatieve gedachtespiraal te neutraliseren en te stoppen. Het zal niet elk probleem

Oefeningen voor kalmte, waar je ook bent
Piekeren lost niets op en tóch kunnen we het niet laten. Wanneer het piekeren onze gedachten gaat beheersen, kan het resulteren in te veel stress, angsten en nervositeit. Maar hoe zet je het stop? Het ontpiekerboekje helpt met tips en opdrachten, ontwikkeld door gedragstherapeut Corinne Sweet, stress om te zetten in rust en een negatieve gedachtespiraal te neutraliseren en te stoppen. Het zal niet elk probleem oplossen, maar wel helpen je dagen en nachten niet te veel te laten beïnvloeden door zorgen die geen oplossingen bieden. Dit prachtig geïllustreerde ontpiekerboekje is een praktische, opbeurende steun voor iedereen, overal.

Corinne Sweet is psycholoog, psychotherapeut, journalist en auteur van het gezaghebbende Change Your Life with CBT. Mindfulness is één van haar specialiteiten.

'Je zorgen en angsten zijn niet wie jij bent en ze hoeven je leven niet te beheersen.’ Jon Kabat-Zinn

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SKU: 12169541422

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4.5 ★★★★★
Based on 17 reviews
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Product Reviews
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Verified Purchase
ape
San Leandro, US
★★★★★ 5
Preferred by daycare teachers!
Size: 4T-5T, Unit Count: 99
Preferred by daycares because they open and close on the sides and kids can learn to pull on and take on on their own
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 9, 2026
M
Verified Purchase
Michelle E.
Chelsea, US
★★★★★ 4
Nice
Size: 3T-4T, Unit Count: 112
Good pull ups, it could get a little linty but it fits perfectly on my toddler. It stretches which I love. I do love how I could strap and unstrap the sides of the pull up. The designs on the pull up are cute. It holds a lot of pee and soaks it up very well. It’s comfortable on my toddler and the pee and poop doesn’t leak out of it. It is worth the money.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 18, 2025
T
Verified Purchase
The Prime Perspective
Bozeman, US
★★★★★ 5
The Fast & the Curious- Potty Drift
Size: 5T-6T, Unit Count: 60
Who knew toddler potty training required both a PhD in fluid dynamics and Jedi mind tricks? These Pull-Ups prove the science part: leak-proof, absorbent, and surprisingly soft. The toddler-psychology part? That’s a battle of wills. Our little one was a die-hard fan of Huggies diapers—too loyal, in fact. We begged, we bribed, we pleaded: “Please, let’s move on!” Resistance was fierce. So we went stealth mode, sneaking Pull-Ups on at night like parents on a covert mission. Credit to mom—she cracked the code and finally got the kid interested in the toilet. Suddenly, the “potty rush” moments became less of a flood and more of a sprint. Diapers were too slow to peel off; Pull-Ups gave our little sprinter the speed boost they needed. They’re soft, rash-free, and practically leak-proof (unlike that other brand we don’t speak of). Pro tip: size up for easier toddler self-removal. The result? A drier, happier kid, less laundry for us, and the toilet finally earning MVP status. If you’re ready for your toddler to graduate from Diaper University, this is the diploma. Bonus: you’ll save money too.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 3, 2025
M
Verified Purchase
Michelle Vincent
Los Angeles, US
★★★★★ 5
Mom of 3 recommend!
Size: 5T-6T, Unit Count: 14
I'm using these again for the 3rd time and they're great as always. My 3rd is still having some issues at night time with bed wetting, and as they get older the bigger the mess, so these truly hold up to a full bladder. And they don't smell by morning like some diaper brands. I'm usually against pull ups, but these are great for up and down ease of use and that added protection when it comes to potty training. I love the bigger size inclusion for larger children which we struggle with for comfort compared to other brands.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 14, 2026
K
Verified Purchase
Kevin N.
Lexington, US
★★★★★ 5
Potent and Pure — You Can Feel the Difference
Flavor Name: Extra Strong, Size: 3.4 Fl Oz
This black seed oil is definitely strong — you can tell it’s pure and freshly cold-pressed from the first taste. The flavor is bold but clean, exactly what you’d expect from a high-quality oil. I appreciate that it’s ethically sourced and bottled in glass instead of plastic, which helps preserve its freshness. I’ve noticed a difference in overall energy and digestion after adding it to my daily routine. It’s not the easiest oil to take straight, but it’s worth it for the results. Solid value for the quality and strength. Black seed oil has become one of my go-to oils for skincare. It absorbs quickly without leaving a greasy film and helps calm irritation, dryness, and redness almost instantly. I like to mix a few drops with my regular moisturizer or apply it directly at night — it leaves my skin soft, hydrated, and with a healthy glow by morning. The natural antioxidants and fatty acids make it great for restoring balance, especially if you deal with uneven tone or occasional breakouts. It’s a strong oil, so a little goes a long way, but the results are worth it — smoother, clearer, and healthier-looking skin.
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Reviewed in the United States on October 12, 2025

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