SKU: 10799902508

Functional fit: in 12 weken naar een fitter en gezonder leven

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Description

Functional fit: in 12 weken naar een fitter en gezonder levenIn tegenstelling tot de klassieke fi tness gaat functionele training uit van een natuurlijke manier van bewegen. De oefeningen zijn dan ook gebaseerd op de imitatie van dagelijke bewegingen als vooroverbuigen, heff en, duwen en trappen lopen. Met de bedoeling om de dagelijkse lichaamsbeweging zo te verbeteren dat je gewone handelingen energiek kan uitvoeren en de kans op eventuele blessures te verkleinen. En dus om op een verantwoorde en leuke manier

In tegenstelling tot de klassieke fi tness gaat functionele training uit van een natuurlijke manier van bewegen. De oefeningen zijn dan ook gebaseerd op de imitatie van dagelijke bewegingen als vooroverbuigen, heff en, duwen en trappen lopen. Met de bedoeling om de
dagelijkse lichaamsbeweging zo te verbeteren dat je gewone handelingen energiek kan uitvoeren en de kans op eventuele blessures te
verkleinen. En dus om op een verantwoorde en leuke manier fi t te worden en blijven, zonder dure fi tnessabonnementen of toestellen.
Gezonder leven staat met stip op nummer 1 in de nieuwjaarslijstjes met goede voornemens. Dankzij 'Functional Fit' wordt die doelstelling dit jaar ook werkelijk behaald. Begin onder begeleiding van personal trainer Mulamba Van den Hende vandaag nog met een op jouw maat aangepast programma aan een fi t en daardoor dynamischer leven. Via de testen kan je jouw niveau zelf bepalen en de drie fasen van het 'Fit in 12 weken'-programma doorlopen op een manier die voor jou perfect haalbaar is!
Auteur Mulamba Van den Hende is zelf atleet. In zijn personal training studio Generation Fit geeft hij trainingsprogramma's op maat.Hij werkte mee aan het populaire VTM-programma 'Let's get fi t' en was medeauteur van het gelijknamige boek

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SKU: 10799902508

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4.5 ★★★★★
Based on 2296 reviews
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Verified Purchase
InspirationalReader
Lake Worth, US
★★★★★ 5
Great dog toy! Good quality!
Color: brown1
Great quality dog toy! The rope is thick and not easy to break. Fun toy for my medium-sized dog who loves to tug-of-war with me.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 30, 2025
E
Verified Purchase
Edilla
Grantham, US
★★★★★ 3
For small dog
Color: brown4, Color: brown4
It's cute for the price, but it's meant for small dogs, it's very easy for medium-sized dogs to destroy.
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Reviewed in the United States on March 10, 2026
R
Verified Purchase
Robert A.
Massapequa, US
★★★★★ 5
Small Pug Enjoyment For All!
Color: brown1, Color: brown1
We got this toy to replace an earlier purchase for a rope/squeak toy after finding he loved a holiday purchase by an Aunt which squeaked but was not really meant for tugging/heavy playing like he wanted too, for our half pug/schnauzer Mr. Pug. Compared to the first toy and the attempted replacement he ADORES this toy! As you can see in the above picture he has truly laid his claim to it! About the product in general though, we found it surprisingly sturdy all around, even with heavy tugging and aggressive play. The interior padding is durable it seems, and holes where the rope come out have a heavy duty padding for the target dog audience like ours in preventing him from chewing or tearing it up. The crinkly ears were also an enjoyable surprise for him, and the squeaker can move around the torso area of the toy keeping him actively looking for it when he desires it. All in all we would certainly get another toy like this in the future.
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Reviewed in the United States on January 25, 2025
T
Verified Purchase
the banquets are super nice and strong
Grantham, US
★★★★★ 5
Perro
Color: brown1
A mi perro le encanto ese juguete, lo recomiendo
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Reviewed in the United States on March 30, 2026
D
Verified Purchase
doughbowlmaker
Cuba, US
★★★★★ 5
Great wrestle or chewing toy for your pet.
Color: brown1
My 4 legged "little boy" loves to play, even at 10 years old but is getting a tad "over the hill" for chasing a ball. This toy has brought him (and me) many hours of fun as it can be played with in the house without chance breaking something (it is soft) and was fairly well thought out - being made with the "squeeker" in one end, and a couple of ropes sewn in to provide a "tug of war" when he is really feeling frisky. I've had it around 6 months and it has only incurred minor damage and really just normal wear and tear considering what it has gone thru. A great toy for the price that your pet may play with by itself, or one you can use to wrestle with it so you can be part of the action. When this one is finally torn apart, I will be buying another one (if the dog out lasts it), or I will bury my pet with this one if it out lasts him. It's that special.
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Reviewed in the United States on January 30, 2026

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