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Description
Tiny HabitsCondition: BRAND NEW ISBN: 9780753553244 Format: B format paperback Year: 2021 Publisher: RANDOM HOUSE UK Pages: 320 Description: Improving your life is much easier than you think. Whether it's losing weight, sleeping more, or restoring your work life balance the secret is to start small. For years, we've been told that being more healthy and productive is a matter of willpower that we should follow the latest fad and make constant changes to our
Condition: BRAND NEWISBN: 9780753553244
Format: B-format paperback
Year: 2021
Publisher: RANDOM HOUSE UK
Pages: 320
Description:
Improving your life is much easier than you think. Whether it's losing weight, sleeping more, or restoring your work/life balance - the secret is to start small.
For years, we've been told that being more healthy and productive is a matter of willpower- that we should follow the latest fad and make constant changes to our lifestyles. But whether in our diets, fitness plans or jobs, radical overhauls never work. Instead we should start with quick wins - and embed new, tiny habits into our everyday routines.
The world expert on this is Silicon Valley legend BJ Fogg, pioneering research psychologist and founder of the iconic Behaviour Design Lab at Stanford. Now anyone can use his science-based approach to make changes that are simple to achieve and sticky enough to last.
In the hugely anticipated Tiny Habits, BJ Fogg shows us how to change our lives for the better, one tiny habit at a time. Based on twenty years research and his experience coaching over 40,000 people, it cracks the code of habit formation. Focus on what is easy to change, not what is hard; focus on what you want to do, not what you should do. At the heart of this is a startling truth - that creating happier, healthier lives can be easy, and surprisingly fun.
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4.6 ★★★★★
Based on 21 reviews
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Product Reviews
★★★★★ 5
Soft Catch Tray
Color: Black, Size: Sectional, Color: Black, Size: Sectional
Pros:
1. Soft tray. Has almost a silicon type texture. Won’t scratch items you put in the tray. The segmented sections are the perfect size for wallet, keys, sunglasses, watches, etc. Phone section is slightly angled as well.
2. Rubber feet helps it stay in place and doesn’t slide. I have mine on top of my watch winder and it has moved even when throwing items on it.
3. Build quality is great. Has a textured hard bottom and soft inner. Everything has a nice finish.
4. Price is great for the quality received.
Cons:
1. The silicon inner material is a dust magnet. Makes it difficult to keep clean.
Summary:
This is a great option for an organized tray. I am extremely happy with the quality and functionality of what I received. Spigen is always a great brand.
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Reviewed in the United States on April 6, 2026
★★★★★ 5
Quality and affordability
Color: Black
This is one of the best jewelry boxes I have ever had. It is super sleek and practically designed. It sits well on a counter or dresser and blends into the room with ease. The compartments are well designed and lined with velvet that makes your jewelry pieces feel well protected and easily accessed. You are able to organize in a way that works for you. I really liked the quality of the product and though it’s not perfect, it’s worth the price for sure.
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Reviewed in the United States on December 18, 2025
★★★★★ 5
Pretty
Color: Pink
So so so so cute. Holds more then I expected it too.
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Reviewed in the United States on May 29, 2026
★★★★★ 5
Perfect Jewerly Box for anyone
Color: Black
I just love it. I love how many drawers there are, how many sections there are, and how I have the option to hang up necklaces or even bracelets. I showed it to my daughter, and she loved it. It sits perfectly up in my closet on a shelf out of sight. This is exactly what i been looking for. I settled for what I thought I wanted, but this one is the perfect one
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Reviewed in the United States on March 15, 2026
★★★★★ 4
Good quality but there are better
Color: Black
Great quality, good amount of storage space. Biggest complaint is that the hooks inside don't really have hooks at all, just these little gold stick like things. Jewelry falls off easily.
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Reviewed in the United States on May 16, 2026