SKU: 81615058436

LAROSE, Karine: Le nouveau guide vivre plus pour vivre mieux, en santé et plus longtemps

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Description

LAROSE, Karine: Le nouveau guide vivre plus pour vivre mieux, en santé et plus longtempsJe suis heureuse de vous offrir la rdition du Nouveau Guide Vivre Plus, un ouvrage encore plus agrable consulter. Avec la mise jour de son contenu, les programmes dentranement et les tests proposs sont encore plus faciles effectuer. L'objectif du Nouveau Guide Vivre Plus est de vous accompagner dans votre cheminement individuel vers une vie physiquement plus active afin de vivre mieux, en sant et plus longtemps. Le nouveau guide vivre plus c'est: Des

Je suis heureuse de vous offrir la réédition du Nouveau Guide Vivre Plus, un ouvrage encore plus agréable à consulter. Avec la mise à jour de son contenu, les programmes d’entraînement et les tests proposés sont encore plus faciles à effectuer. L'objectif du Nouveau Guide Vivre Plus est de vous accompagner dans votre cheminement individuel vers une vie physiquement plus active afin de vivre mieux, en santé et plus longtemps.

Le nouveau guide vivre plus c'est:

  • Des explications fondamentales pour entreprendre avec succès un programme d’entraînement;
  • Un rappel des nombreux bénéfices quotidiens liés à la pratique de l’activité physique;
  • Des testes simples pour évaluer votre condition physique;
  • Des trucs concrets pour intégrer progressivement l’entraînement dans votre vie et surtout, maintenir la motivation à long terme;
  • Un chapitre complet dédié à la saine alimentation;
  • Des programmes d’entraînement personnalisés pour les femmes et les hommes avec des descriptions illustrées des exercices à exécuter au gym ou à la maison.
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SKU: 81615058436

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4.3 ★★★★★
Based on 21 reviews
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Product Reviews
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Verified Purchase
Tara
Lake Worth, US
★★★★★ 3
3 Star Read,
Format: Kindle
This book wasn't bad, but wasn't my cup of tea. It's highly disappointing because the storyline is so original. There is no real conflict or resolution, so the entire thing feels flat. As a lover of omegaverse books, I know there is a ton of variety out there, and ov is really up to the author. But this one is weird. Omegas have multiple scent glands all over their bodies and go into week long heats every month. Alphas have knots in the middle of their shaft instead of the base, and the knot doesn't always swell, no explanation of when or why. It doesn't engage at all when the mouth is in play. I also didn't enjoy the author's writing style. Each paragraph is only 1 or 2 sentences long, and the entire book reads very stacato. The conversations are stiff and unnatural feeling. Everything is very repetitive, both in word choice and in thought. The same thing is repeated 3 or 4 times over a single page, multiple times over. I ended up doing so much skimming. The first 50% of the book is all slow burn, and the last 50% is almost straight mediocre spice. This wouldn't have been all bad if the grammar and spelling errors didn't start at the exact same time. Tongue is repeatedly misspelled in the middle of the spice.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 14, 2024
D
Debby & Brian
Dallas, US
★★★★★ 5
Cozy Omegaverse
Format: Kindle
This is the true definition of Cozy Omegaverse. LA wedding coordinator meets her pack at the location for a couple’s destination wedding. Low angst because they are scent matched high heat with heats and knots. Everything you love about this genre with very little anxiety. Simply a fun experience to read and a book I will comeback to when I’m in a slump. I simply love reading this book
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 19, 2026
I
Verified Purchase
Iputmybookdownforthis
Waukegan, US
★★★★★ 4
Cute Omegaverse story
Format: Kindle
3.75 stars and 2 for spice. Adorable Omegaverse story about a wedding planner who has to go to a small town to plan a wedding for a movie star. While there, she meets her pack. This covers her struggles of not living there but trying to keep her relationship going with her 3 Alphas. It's a quick read and cute, so I recommend it for people who like light-hearted RH stories.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 31, 2025
D
Verified Purchase
Dani
Draper, US
★★★★★ 3
real good
Format: Kindle
This was a solid read for the ABO universe. The characters are great. The smut scenes were well written. And the town is so cute I want to go there. It didn’t have much character development it just felt like I was getting to the characters as they were getting to know each other.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 27, 2025
T
Tstar
Omaha, US
★★★★★ 5
So sweet
Format: Kindle
It’s so unexpectedly sweet that it sneaks up on you. Each character is so unique and charming. I love the openness and honesty among their pack. It really blows me away how wonderful this omegaverse trope plays out. I received a free copy of this book and am voluntarily leaving a review.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 21, 2026

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