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Description
The Feeling Good HandbookThe Feeling Good Handbook Free yourself from fears, phobias and panic attacks. Overcome self defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success. In 'Feeling Good: The New Mood Therapy' Dr David Burns introduced a groundbreaking, drug free treatment for depression that has helped millions of people around the world. Now, in this
The Feeling Good Handbook
Free yourself from fears, phobias and panic attacks. Overcome self-defeating attitudes. Discover the five secrets of intimate communication. Put an end to marital conflict. Conquer your procrastination and unleash your potential for success.
In 'Feeling Good: The New Mood Therapy' Dr David Burns introduced a groundbreaking, drug-free treatment for depression that has helped millions of people around the world. Now, in this long-awaited sequel, he reveals powerful new techniques and provides practical exercises that will help you cope with problems and learn how to make life a happier, more exhilarating experience.
SPECIFICATIONS:
Author:David Burns - Дэвид Бернс
Publisher:Penguin
Language:English
Publication Date:1999
Number of pages:608 pst
Format:Paperback
Width:158 mm / 6,2'
Height:229 mm / 9'
Weight:708 g
ISBN:9780452281325
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