SKU: 87068637735

Baheda Chilka Whole | बहेडा चिल्का | Bahera Peel | Terminalia bellirica Peel | Bibhitaki Chilka | Whole

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Description

Baheda Chilka Whole | बहेडा चिल्का | Bahera Peel | Terminalia bellirica Peel | Bibhitaki Chilka | WholeBaheda Chilka Whole Bahera Peel Terminalia bellirica Peel Baheda Chilka, also known as Bahera Peel, Bibhitaki Chilka, or Terminalia bellirica Peel, is a carefully selected botanical fruit peel product offered in whole form. Recognized by various regional and traditional names, this natural peel material is valued for its distinctive botanical identity and traditional nomenclature. This description focuses on product identity, composition, botanical

Baheda Chilka Whole | बहेडा चिल्का | Bahera Peel | Terminalia bellirica Peel

Baheda Chilka, also known as Bahera Peel, Bibhitaki Chilka, or Terminalia bellirica Peel, is a carefully selected botanical fruit peel product offered in whole form. Recognized by various regional and traditional names, this natural peel material is valued for its distinctive botanical identity and traditional nomenclature.

This description focuses on product identity, composition, botanical information, and traditional nomenclature without making medicinal, therapeutic, cosmetic, disease-related, or health benefit claims.

Product Features

  • Carefully selected whole Baheda peel.
  • Natural botanical fruit peel material.
  • Traditional plant product recognized by various regional names.
  • Whole form for convenient storage and handling.
  • Carefully packed for quality and freshness.
  • Suitable for customary and traditional applications.

Ingredients

Baheda Chilka (100%)

Common Names:

  • Baheda Chilka
  • Bahera Peel
  • Bibhitaki Peel
  • Baheda Peel
  • Bahera Chilka
  • Beleric Myrobalan Peel

Botanical Name:

Terminalia bellirica
(Syn. Terminalia bellerica)

Plant Part Used:

Fruit Peel (Chilka)

Form:

Whole

Suggested Use

May be used in traditional preparations, botanical collections, customary applications, and other uses as per individual preference and local regulations.

Storage Instructions

Store in a cool, dry place away from direct sunlight and moisture. Keep the container tightly closed after use.

Regional & Common Names

Baheda Chilka, Bahera Chilka, Bibhitaki Chilka, Baheda Peel, Bahera Peel, Bibhitaki Peel, Beleric Myrobalan Peel, Terminalia Bellirica Peel, Terminalia Bellerica Peel, Vibhitaka Peel, Aksha Fruit Peel, Behda Chilka, Behera Peel, बहेडा चिल्का, बहेड़ा छिलका, बहेरा छिलका, विभीतकी छिलका, Botanical Peel Material, Whole Baheda Peel.

Product Information

  • Product Type: Botanical Peel Material
  • Form: Whole
  • Botanical Name: Terminalia bellirica
  • Plant Part: Fruit Peel (Chilka)
  • Net Quantity: As per pack

Generic Search Keywords

Baheda Chilka Whole, Bahera Peel, Bibhitaki Peel, Baheda Peel, Bahera Chilka, Beleric Myrobalan Peel, Terminalia Bellirica Peel, Terminalia Bellerica Peel, Vibhitaka Peel, Behda Chilka, Whole Baheda Peel, Botanical Peel Material, Natural Plant Material, Traditional Botanical Product, Premium Baheda Chilka, Whole Peel Material.

Important Note

This product description is intended only to provide information regarding the product's identity, composition, botanical source, and traditional nomenclature. It is not intended to diagnose, treat, cure, mitigate, or prevent any disease or medical condition. No medicinal, therapeutic, cosmetic, health-related, or disease-related claims are made or implied.


🌿 Ingredients

Pure dried rind (fruit shell) of Terminalia belerica


🪶 Generic Keywords

baheda chilka powder, terminalia belerica fruit, bibhitaki, baheda ayurvedic herb, baheda churna, triphala ingredient, beleric myrobalan


🔍 SEO Keywords

baheda chilka benefits, terminalia belerica ayurveda, bibhitaki powder uses, baheda churna online, triphala baheda, baheda fruit rind


🌿 Common Names

Baheda, Bibhitaki, Baheda Chilka, Beleric Myrobalan, Belliric Fruit


🔬 Scientific Name

Terminalia belerica Roxb.


🌏 Regional / Other Language Names

Language

Name

Hindi

बहेड़ा / बहेड़ा चिल्का

Marathi

बेहडा

Gujarati

બેહેડા (Beheda)

Tamil

தான்றிக்காய் (Thanrikkai)

Telugu

తానికాయ (Tanikaaya)

Kannada

ತಾನಿಕಾಯಿ (Taanikai)

Malayalam

താനിക്ക (Thaanikka)

Sanskrit

विभीतकी (Bibhitaki)

English

Beleric Myrobalan / Terminalia belerica

Terminalia bellirica, Vibhita, Akaa, Aksaka, Bhomora, Bhomra, Bhaira, Bayada, Beleric Myrobalan, Bahedan, Bahera, Tare kai, Shanti Kayi, Babelo, Balali, Tannikka, Bahera, Thanrikkai, Thanikkay, Bibhitaki

:Beleric Myrobalan, :Bahera, :Vibhita, Aksa, Aksaka, :Bahera,  :Bahera, :Bhomora, Bhomra, Bhaira, :Bayada, Baheda, : Bahedan, : Tare kai, Shanti Kayi, :Babelo, Balali, : Tannikka,  :Baheda, :Baheda,  :Thanrikkai, :Thanikkaya. 

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 87068637735

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4.2 ★★★★★
Based on 9 reviews
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Robert Kern
Dallas, US
★★★★★ 5
Great Product, Works as Advertised
Flavor Name: Unflavored, Size: 1.46 Pound (Pack of 1)
This product works exactly as described. It makes BM's smoother and gentler. I personally use the unflavored, no sweeteners added version, and honestly, it does not taste very good, but I feel that the results are worth it, and I do not like adding extra sweeteners or flavorings to my diet. I have used this product for many years and have found that about 1 1/2 to 2 tbsps in 12 ounces of water works the best for me. You will need to experiment a bit to find the ratio that works best for you. I recommend that you start on the low side and gradually increase the amount of Metamucil as needed.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on March 26, 2026
E
Verified Purchase
EZ
San Leandro, US
★★★★★ 5
Healthy, Effective, and great when mixed with Splenda and Koolaid mix. The best of many options I've tried.
Flavor Name: Unflavored, Size: 1.46 Pound (Pack of 1)
I've sampled a few different varieties of fiber supplements, including both Benefiber and off-brands, and I found that Metamucil provided the most fiber in the least offensive beverage. Compared to the other brands, this stuff is smoother textured, and goes down easier, as a sort of happy medium between the grittier supplements and the thicker ones. What about effectiveness? I have apocalyptic IBS, and since starting to take this stuff regularly (one giant glass every morning and evening), my BMs have been much more regular, and more manageable. Flare-ups happen less, and it even seems to do a decent job when taken with meals of cutting the hit to my stomach and gut. I tend to take more than the recommended amount, with an even larger serving of water, as I feel like it helps me stay hydrated and full throughout the day. I started taking the classic orange Metamucil, but although I really liked the superior flavor (rather like Orange Tang) it packed several times more sugar in each serving than fiber, so while it was great for digestive health, the overall health impact was too negative. I also sampled the sugar-free berry flavors, but found that, although it was ostensibly healthier, the flavor wasn't great, and in addition it suffered from the aspartame aftertaste and further effects (Aspartame gives me headaches). So this was a dilemma for me. What to do? I actually wrote to Metamucil about it, and they recommended this product. The downside is that it comes with absolutely no flavor, so you need to provide your own in order to mask the texture (I wouldn't dream of trying to mix this in plain water--yuck!) The upside is they pack 100+ servings into a container, and you really are free to blend it into whatever suits your fancy. Obviously if you mix it with something like orange juice, then you're already negating the benefits of this stuff over the sugary orange flavor, but I've personally found a much better way. I like to mix this stuff with Kool-aid mix and Splenda (Sucralose) sweetener. I buy a ton of Splenda and kool-aid as it mixes up tasting sweet, like sugar, but without the calories or aftertaste. You can dump a spoonful of this stuff into a glass of splenda-koolaid, or just dump 8 servings worth of this stuff in with a packet of koolaid powder and a cup of splenda, and then just mix it up and spoon it into water as needed. Better tasting, sugar-free and packed with good useful fiber. EDIT: I wish I could subscribe to this stuff. Price of splenda has gone up, but I've figured out thatyou can just dump 7 packets of koolaid mix and 7 dashes of sucralose into a container of this and shake it up.
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Reviewed in the United States on February 26, 2015
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Verified Purchase
Review Dude
Fort Morgan, US
★★★★★ 5
#1 for #2's
Flavor Name: Unflavored, Size: 1.46 Pound (Pack of 1)
I like the lack of sweeteners and flavor. I just want the stuff that helps me poop. There is some citric acid in it (no idea why) which gives it a mildly acidic taste. Other than that, it does the trick.
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Reviewed in the United States on March 23, 2026
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Verified Purchase
Strathmont
Phoenix, US
★★★★★ 5
Good Stuff
Flavor Name: Unflavored, Size: 1.46 Pound (Pack of 1)
If you need more fiber in your diet, you need this. The price is right, it works very well and keeps me regular. I use this instead of the gummies or capsules. That's because you MUST put in in fluid, and hydration is SO important when using a psyllium product as it causes water to be absorbed very quickly once it is ingested, and you don't want to dehydrate! Mixes very well in water and has little to no taste whatsoever. Stay regular, stay hydrated and stay well.
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Reviewed in the United States on April 14, 2026
R
Verified Purchase
Robert
Birmingham, US
★★★★★ 4
Works well, but is now too expensive...
Flavor Name: Unflavored, Size: 1.46 Pound (Pack of 1)
The "No added sweeteners" has been my go-to version of Metamucil, but I'm giving it 4 stars and moving on to another brand as the price is over $35 which is too much imo...
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on October 15, 2025

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