SKU: 86987388227

Sports Science: A Complete Introduction

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Description

Sports Science: A Complete IntroductionHuman beings have always sought ways to gain a competitive edge over their opponents, but sports science is a relatively young discipline. So what is it all about, and how can it help athletes perform better? Sports science is the application of scientific principles to explain sporting phenomena and provide a basis for improving the performance of teams and individuals. In this comprehensive yet easy to use introduction, you will learn everything you

Human beings have always sought ways to gain a competitive edge over their opponents, but sports science is a relatively young discipline. So what is it all about, and how can it help athletes perform better?
Sports science is the application of scientific principles to explain sporting phenomena and provide a basis for improving the performance of teams and individuals. In this comprehensive yet easy-to-use introduction, you will learn everything you need to know about it in one place including the key research and current knowledge, providing you with a well-informed starting point in your study of this fascinating subject.

The focus of the book is on the three disciplines of biomechanics, physiology and psychology:

-Biomechanics: using mechanical principles to understand human movement and how the human body interacts with equipment and apparatus

-Physiology: using biological sciences to investigate how the body responds to exercise and training

-Psychology: using psychological principles to provide answers to questions about human behaviour in sports settings

It includes chapters on the key systems in the body - skeletal, muscular, cardiovascular and nervous - as well as covering sports nutrition and planning research in sport.

Whether you are a student preparing for study on a university course in sport or sports science, involved in sport at any level and want to understand more about your performance, or simply interested in sport and sport performance, Sports Science: A Complete Introduction is your go-to guide.
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SKU: 86987388227

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allison p-d
Draper, US
★★★★★ 5
A lovely and inexpensive touch for formal events.
Color: Navy Blue
Beautiful navy blue color, and well made! Nice to be able to carry it over the shoulder or by hand, with the strap tucked inside the bag.
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Reviewed in the United States on February 27, 2026
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Kenzie
Waukegan, US
★★★★★ 5
Not Too Big or Too Small; Perfect Size
First of all, the picture shown on Amazon does not do this purse justice. The colour is beautiful and it pops. I love the design of this purse as it is not too big and not too small; it's is just the perfect size for any occasion. The styling of the outer layer is just perfect and not too over the top. Normally, when purses have rhinestones on them, it often gives off a rough feel but not this purse so no need to worry about that. Lastly and my favourite part is the small pocket that is inside. I'm a girl who loves to bring her ID and debit cards wherever she goes plus her little cash so that small pocket will be perfect to store these. This is definitely worth it.
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Reviewed in the United States on August 21, 2025
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Amanda Martin
Houston, US
★★★★★ 3
Cute bag, cheap chain
Color: Stain Navy Blue1
Very cute, very spacious. I was able to keep my phone and a mini sewing kit with me but the chain broke 10 minutes into the reception while standing in line for the buffet. The whole point in buying this was so I could keep my stuff with me and not risk putting it on a table to the side of the dance floor after dinner. The bag itself is cute and I can get a replacement chain but it's unfortunate that I have to spend more money to make it work.
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Reviewed in the United States on March 24, 2026
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Anaeli LaPorta
Grantham, US
★★★★★ 5
Stylish and size
Color: Black
Super cute and perfect size for evening outings
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Reviewed in the United States on April 10, 2026
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MPH
Massapequa, US
★★★★★ 5
Trendy and great quality
Color: Brown
Super nice quality for price, holds more than looks like and comes with lovely zip pouch for stray things or could work as wallet. Recommend tying scarf around handle for color!
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Reviewed in the United States on October 28, 2025

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