SKU: 85372372372

La Alimentación Energética

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Description

La Alimentación EnergéticaIt's no secret that an individual's diet can affect her health and energy levels for good or ill. With the range of available food options currently available, however, it isn't always easy to know what to eat or in what combinations. In this detailed and accessible guide, two nutritional experts outline the foods and nutrients the human body needs to function optimally, and describe how each affects an individual's general well being. They also

It's no secret that an individual's diet can affect her health and energy levels for good or ill. With the range of available food options currently available, however, it isn't always easy to know what to eat or in what combinations. In this detailed and accessible guide, two nutritional experts outline the foods and nutrients the human body needs to function optimally, and describe how each affects an individual's general well-being. They also discuss especially healthful food combinations and list combinations to avoid. In answering questions such as Is it possible to completely eliminate animal proteins from a diet? Which vitamins are essential to brain health? and What are the signs of a vitamin deficiency?, this handbook illuminates the bath toward more energy, a better memory, a heightened ability to focus, and an overall feeling of physical well-being.

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SKU: 85372372372

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4.3 ★★★★★
Based on 16 reviews
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Verified Purchase
ANGEL LIGHT
Battle Creek, US
★★★★★ 3
Not as good as i thought it would be...
Format: Paperback
A lot of good information but too general in nature... needs more interesting stories about the problems and how to remedy them.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 4, 2012
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Verified Purchase
Park Jong Bae
Belleville, US
★★★★★ 5
This book is a hope for adult children
Format: Paperback
I have been in the therapy for years. I couldn't see where I was heading to. I just knew something wrong with my life. I read "Adult Children: The secrets of dysfunctional families" and I read "An adult child's guide to What's Normal" I am grateful someone out there working on this issue. This book has been helping me to open my eyes along with my therapy work. I actually practiced some of the normal actions and stay away from a destructive and abusive relationship, which I didn't know it was even abusive before. Feelings are to be accepted. Thoughts are to be understood. Only words followed by actions count. "How do you know about my life so well?" was like my feeling when I read this book. I am taking my life back. Thank you so much on your work, John Friel, Ph.D. and Linda Friel M.A. Now, I am going to learn how to appreciate others and me with my heart, not with "doing his/her favor".
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Reviewed in the United States on April 4, 2012
J
Verified Purchase
Johana Silva
Grantham, US
★★★★★ 5
Me llegó muy bien y es buen material
Format: Paperback
El libro no es para todos .. la verdad amor leer pero no conecte con el aunque si está interesante .. le doy un 5 no por el libro sino por la persona que me lo envio ya que llegó en perfecto estado .. al libro le doy un 3 de 5
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Reviewed in the United States on May 21, 2026
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Laura de Colo
Battle Creek, US
★★★★★ 5
Buenísimo
Format: Paperback
El mejor libro que e leído en mi vida recomendado 100%
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Reviewed in the United States on June 1, 2026
K
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Kelly Rendon
Houston, US
★★★★★ 5
Un libro maravilloso
Format: Paperback
Me encanto
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 29, 2026

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