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A Monk's Guide To HappinessA Monk's Guide To Happiness The Sunday Times bestseller We're all on a search for happiness, but we're looking in the wrong places. Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's Guide to Happiness explains how and why we need to look within, and connect to our true essence, in order to find peace. Everyone has the potential to be happy, after all, we're all 'hardwired' for happiness.
A Monk's Guide To Happiness
The Sunday Times bestseller
We're all on a search for happiness, but we're looking in the wrong places.Everyone looks externally to find contentment, we think material possessions will unlock our happiness. A Monk's Guide to Happiness explains how and why we need to look within, and connect to our true essence, in order to find peace. Everyone has the potential to be happy, after all, we're all 'hardwired' for happiness.But how do we get there? By meditating. Not just in the morning, but throughout the day by introducing micro moments so we never drop the mindfulness ball, even when we're busy. Meditation is more than just a stress-reduction tool or a relaxation therapy, it is the key to finding long-lasting happiness.Gelong Thubten, a Buddhist monk who has worked with everyone from Silicon Valley entrepreneurs to Ruby Wax and Benedict Cumberbatch, explores the theme of happiness in his debut book and explains how to bring meditation into our busy 21st century lives with simple exercises.SPECIFICATIONS:
Author:Gelong Thubten - Гелонг Тубтен
Publisher:Hodder
Language:English
Publication Date:2020
Number of pages:256 pst
Format:Paperback
Width:128 mm / 5'
Height:196 mm / 7,7'
Weight:184 g
ISBN:9781473696686
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4.4 ★★★★★
Based on 17 reviews
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Product Reviews
★★★★★ 5
Do not fear studying this topic, nor encountering objectors to the truth.
Format: Paperback
The book is written so well. It provides incredible graphs that summarize each chapter and the premise of the book. Gary Habermas is a prolific author of this topic and has to be one of the greatest contemporary Christian historians. Additionally, Michael R. Licona who also is a fantastic author and apologist co-authors the book.
The book provides arguments that are accepted by the majority of historians as to the veracity of the resurrection account. The key to the book is it aids the defender of this truth to not have to include supporting the scripture as part of the argument which can allow the arguer a way to bypass indisputable truths. Early in the book, this is called the Five Facts ( 4 + 1) The first 4 are the strongest arguments and there's the additional Empty Tomb presentation as well.
The 4 are:
1. Jesus' Death by Crucifixion
2. Disciples' BELIEFS that Jesus Appeared
3. Conversion of the Church Persecutor Paul
4. Conversion of the Skeptic James
These historical facts are clearly portrayed and defended and as the book continues arguments are supplied and answered.
Finally, there's a disc with the book "The Resurrection Challenge" !
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Reviewed in the United States on October 12, 2022
★★★★★ 5
Excellent!
Format: Paperback
Highly recommend!
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Reviewed in the United States on January 21, 2024
★★★★★ 3
Superficial, generally you expect more from such books.
Format: Kindle
Weak description of standard views, often very superficial and so on. I expected a little bit more. More basics, more technical aspects. Videos are not available in kindle
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Reviewed in the United States on April 24, 2025
★★★★★ 5
It’s a must read!
Format: Hardcover
Excellent book! Taking my time to read through it, considering the amount of content. So much wisdom and insight, it’s changed so much for me and how i look At life/this world.
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Reviewed in the United States on April 14, 2026
★★★★★ 5
Excellent Study Companion
Format: Paperback
Excellent companion for studying Ephesians.
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Reviewed in the United States on April 28, 2026