SKU: 64832735873

Mucho Más Que El Cortisol: La Nueva Ciencia de Las Hormonas del Estrés, Los Picos de Glucosa Y El Metabolismo Que Transformará Tu Salud / Stress Teste

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Description

Mucho Más Que El Cortisol: La Nueva Ciencia de Las Hormonas del Estrés, Los Picos de Glucosa Y El Metabolismo Que Transformará Tu Salud / Stress TesteEl primer libro que revela cmo las hormonas del estrs tienen relacin con los picos de insulina, cmo influyen en nuestra salud y bienestar, y qu podemos hacer al respecto. Por qu nos estresamos y cmo podemos cambiarlo? Mucho ms que el cortisol es una exploracin revolucionaria sobre la ciencia del estrs y su impacto en la salud. El investigador Richard Mackenzie y el periodista Peter Walker unen fuerzas para explicar cmo las hormonas del estrs afectan

El primer libro que revela cómo las hormonas del estrés tienen relación con los picos de insulina, cómo influyen en nuestra salud y bienestar, y qué podemos hacer al respecto.


¿Por qué nos estresamos y cómo podemos cambiarlo?


Mucho más que el cortisol es una exploración revolucionaria sobre la ciencia del estrés y su impacto en la salud. El investigador Richard Mackenzie y el periodista Peter Walker unen fuerzas para explicar cómo las hormonas del estrés afectan nuestro metabolismo, peso, fertilidad y riesgo de enfermedades como la diabetes tipo 2.


A través de estudios científicos de vanguardia y sorprendentes historias reales, el libro revela cómo el estrés no es solo una cuestión de actitud, sino una respuesta biológica influida por el entorno, el trabajo y las desigualdades sociales. Mucho más que el cortisol desmonta mitos, como la idea de que el ejercicio HIIT y las dietas bajas en carbohidratos siempre son beneficiosos, y demuestra cómo, en realidad, pueden aumentar los niveles de cortisol y provocar efectos adversos.

ENGLISH DESCRIPTION

The first book to reveal how stress hormones are linked to insulin spikes, how they influence our health and well-being, and what we can do about it.


Why do we get stressed, and how can we change it?


Stress Tested is a groundbreaking exploration of the science of stress and its impact on health. Researcher Richard Mackenzie and journalist Peter Walker join forces to explain how stress hormones affect our metabolism, weight, fertility, and risk of diseases such as type 2 diabetes.


Through cutting-edge scientific studies and surprising real-life stories, the book reveals how stress is not just a matter of attitude, but a biological response shaped by environment, work, and social inequalities. Stress Tested debunks myths, such as the belief that HIIT exercise and low-carb diets are always beneficial, showing instead how they can raise cortisol levels and trigger adverse effects.

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SKU: 64832735873

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Kathy Wilson
Belleville, US
★★★★★ 4
Nice table
Sturdiness was not excellent but acceptable for the price. I like the plug and port option making it handy to plug in lamp, phone, etc.
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Reviewed in the United States on March 27, 2026
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Silvia Veronica Courtney
Houston, US
★★★★★ 5
End tables
Item Package Quantity: 2, Color: White
Love the tables
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Reviewed in the United States on May 21, 2026
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Somi
Birmingham, US
★★★★★ 1
Not happy.
It’s very wobbly. I followed all the instructions but it’s a flimsy and wobbly end table.
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Reviewed in the United States on March 20, 2026
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Bazuhi
Lowell, US
★★★★★ 5
Great For Battery Chargers On a Shelf!
Love this power strip, had it for probably a year plus now abs works great! The sole reason I purchased this item was so I can select what stays on and what gets turned off. I have this in my utility room and the sole purpose is to plug in battery chargers and to be able to turn off those battery chargers and leave the charger sitting there with the battery in the charger with no power. There is a light that tells you when a product is on and when a product is off . Example: I have AA&AAA battery charger, Ryobi leaf blower charger, Ryobi edger charger and any other charger I want. I have a night light plugged into it because angle allows that. The strip also has a USB that I use for a rechargeable Dremel used for dog nails or toy could use it for cell phone etc. My Flying Pig Grooming Dryer is attached and used with this strip as well. I have had no tripping issues with this power strip but I do keep in mind one high power items such as my grooming dryer at a time. I have a different company's power strip in my room just for you ladies it hidden behind a mirror and you can keep all your appliances plugged in and cell phones with the option of turning them all off with a button, cutting off power. This is an easy to reach power cord great for putting on a shelf. I am not sure how well it would work behind furniture due to the angle of the plugs. This worked with no issues and I would recommend this and purchase again. Now I am not concerned about saving items due to power surges with this power strip, I have strips that cost a lot of money a lifetime guarantee for those high end electronics like computers TV sets Etc
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Reviewed in the United States on January 18, 2026
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Alexx Hamilton
Lowell, US
★★★★★ 5
Good setup
This has been super useful and functional, I recommend it as it’s a nice way to keep your setup organized, I enjoy having the on and off switches go each outlet, only call out would be the buttons light up when on to show they are on and they are quite bright, so take note of it, it catches me off guard sometimes when I forget they light up and I turn my lights off, but it’s easier to keep in mind what I have charging. The speed of charging is good, the amount of plugs is a fair amount, I plug in my head phones, phone, watch, power bank and monitor. Then there’s the two usb as well as 2 usbc ports, it’s very convenient. It held up well it’s definitely good quality.
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Reviewed in the United States on March 22, 2026

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