SKU: 62284781524

Anxiety Melting - Sleep Edition Hypnotherapy

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Description

Anxiety Melting - Sleep Edition HypnotherapyAnxiety Melting Sleep Edition Hypnotherapy is designed to help you unwind from anxiety at the end of the day while supporting deep, nourishing sleep. If anxious thoughts tend to surface at night or tension lingers in your body when you lie down, this session helps guide your nervous system out of alert mode and into rest. This sleep based hypnotherapy works by gently relaxing the body and quieting the mind, allowing the subconscious to become more

Anxiety Melting – Sleep Edition Hypnotherapy is designed to help you unwind from anxiety at the end of the day while supporting deep, nourishing sleep. If anxious thoughts tend to surface at night or tension lingers in your body when you lie down, this session helps guide your nervous system out of alert mode and into rest.

This sleep-based hypnotherapy works by gently relaxing the body and quieting the mind, allowing the subconscious to become more receptive to change. As you drift into sleep, carefully structured suggestions help reduce anxious responses, soften emotional tension, and support a calmer internal state. Rather than trying to “fight” anxiety, the session focuses on creating safety and ease from within.

Anxiety often shows up as racing thoughts, tightness in the chest, overthinking social interactions, or a constant feeling of unease. This session supports you in releasing those patterns by addressing anxiety at the level where habits and emotional responses are formed. Over time, many people notice they feel more settled, more confident, and less overwhelmed by everyday situations.

This session is intended to be used at night while lying in bed. There is nothing you need to do or concentrate on. Simply listen and allow the guidance to lead you into relaxation and sleep. With regular use, it often becomes easier to let go at bedtime and experience more consistent, restful nights.


Your Clear Minds membership gives you full access to this session, along with over 350 additional hypnotherapy and guided meditation audios available inside the Clear Minds app. These sessions support anxiety relief, sleep, emotional wellbeing, habit change, and long-term mental resilience.

Anxiety Melting – Sleep Edition is not about forcing calm or suppressing emotions. It is about gently retraining your mind and nervous system so relaxation, confidence, and rest begin to feel natural again.

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SKU: 62284781524

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4.2 ★★★★★
Based on 24 reviews
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A
Verified Purchase
Ashley Morgan
Alexandria, US
★★★★★ 5
ABSOLUTELY A MUST for Omegaverse Girls!!!
I ABSOLUTELY LOVE Jillian West and her books!!! I’m so happy I already bought book two and now I have to buy the others for the Assurance Security series!! Not gonna lie Val kind of annoyed me at the beginning but she grew on me!! Her men are chef’s kisses!!! Holt annoys me some but I can let it slide. I already bought part two so I’m going to be reading that in between work phone calls!!!! DON’T TELL MY BOSS 😂😂😂😂
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Reviewed in the United States on September 30, 2025
C
Verified Purchase
Carmen Alicea
Battle Creek, US
★★★★★ 4
Baby bumps and bodyguards
Format: Kindle
Dark, emotional, and unexpectedly tender, Not Ready is an omegaverse romance that delivers found family feels, fierce protectiveness, and a very pregnant heroine who refuses to break. Vale’s on the run from a stalker, but lands in the arms of three private security alphas, cue the swoony tension, fake marriage twist, and slow-burn heat. It’s a little gritty, a little soft, and a whole lot addictive. If you love protective alphas, high stakes, and heroines with quiet strength, this one’s a must-read.
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Reviewed in the United States on December 18, 2025
S
Verified Purchase
Shianne Whipple
Lexington, US
★★★★★ 5
Strong Omegaverse Comfort and a Attention Grabbing Plot
Format: Kindle
Jillian West never misses when it comes to Omegaverse, and Not Ready is no exception. This story was the perfect blend of cozy comfort and emotional depth while still delivering a strong plot. Vale is such a powerful heroine, she is strong, capable, and determined but I love that she still allows her pack to love and take care of her. It’s that balance of independence and vulnerability that makes her so relatable. The relationship dynamics were amazing: Bishop is steadfast and completely head over heels, Mercy is skeptical but protective in his own way, and Holt is the hesitant one whose slow fall is so satisfying to watch unfold. The romance hits that sweet spot between insta-love and cautious build, keeping me hooked the entire way through. And that ending. Oh my god, the cliffhanger! I need the next book in this duet immediately.
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Reviewed in the United States on August 28, 2025
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NLB
Battle Creek, US
★★★★★ 5
Interesting
Format: Kindle
So I will say I enjoyed the story, for sure had its moments where it dragged but it was a great story. I really liked that omegas picked their alphas/make the pack. Normally the Alphas make it and the omega fits in with them which is great but I enjoyed this new version where all the power basically went to the omega. It was a nice change of pace. I can admit some of the weird bedroom stuff with her being pregnant was odd, it’s really not hard to do stuff when pregnant (I know I’ve had two and it’s normal and even encouraged at the end especially if you want the baby out). But I like the story as a whole and will read the second, I do hope the next one isn’t dragged bc it stopped being action or tense after she met her alphas and I don’t think it was brought up or properly done when they tried to do it. More sweet after she left.
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Reviewed in the United States on November 11, 2024
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Verified Purchase
Altairjones
Dallas, US
★★★★★ 3
I’m a little disappointed.
Format: Kindle
I usually like Jillian West’s books but this one was missing a lot for me. The pregnancy didn’t come across as real. She’s on her feet for 12 hour days but is perfectly healthy at 8 months pregnant? Yet the week she moves in all of a sudden she’s not? She is planning on actually running during one of the plot buildups. But at 8 months pregnant that’s incredibly hard to do. The lack of breathing ability and lung space, the change in body center, mass, and gravity. All of it prohibits running, unless you’re an athlete this didn’t come off as at all realistic. I didn’t feel any connection with the alphas. There wasn’t any emotional connection. It could be because of the tense it was written in. But I didn’t get any deep feelings out of this. It came across as checking off boxes. Even the spicy scenes weren’t really believable for me. I wanted to see them fall for her, and it just kind of all fizzled. Even Bishop. One thing I did really like was the ending. I did not see it coming and I’m interested in reading book two because of it. But on the whole this book was mostly disappointing for me.
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Reviewed in the United States on March 16, 2024

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