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Description
Terapia Para Llevar (Edición Especial Cantos Pintados) / Therapy to Go (Special Edition Sprayed Edges)La salud mental no cae del cielo. Descubre 100 herramientas prcticas y fciles de aplicar que mejorarn tu da a da. Ests desconectado de ti mismo? Sientes que te pasa algo, pero no sabes qu es? La opinin de los dems te condiciona demasiado? Los pequeos malestares del da a da son una gran oportunidad para mejorar. En Terapia para llevar encontrars 20 conceptos clave de psicologa y 5 herramientas prcticas para llevar mejor el da a da. Aprende a
La salud mental no cae del cielo. Descubre 100 herramientas prácticas y fáciles de aplicar que mejorarán tu día a día. ¿Estás desconectado de ti mismo? ¿Sientes que te pasa algo, pero no sabes qué es? ¿La opinión de los demás te condiciona demasiado? Los pequeños malestares del día a día son una gran oportunidad para mejorar. En Terapia para llevar encontrarás 20 conceptos clave de psicología y 5 herramientas prácticas para llevar mejor el día a día.Aprende a relativizar, a evitar los pensamientos intrusivos y a poner límites que te hagan sentir bien. Descubre cómo aumentar tu autoestima, dejar de procrastinar y confiar más en ti. Gestiona el fracaso, el miedo al futuro y la peor de las rupturas amorosas. En definitiva, escúchate, entiende tus emociones y, sobre todo, actúa para mejorarlas. Te ha costado años conocer a las personas de tu alrededor. Conocerte a ti también te llevará tiempo.
CON ESTE LIBRO APRENDERÁS A:
- Afrontar el fracaso
- Poner límites
- Aumentar tu autoestima
- Dejar de procrastinar
- Superar una ruptura amorosa
- Relativizar
- Superar el miedo al qué dirán
- Controlar los pensamientos intrusivos
- Gestionar el miedo al futuro y la intolerancia a la incertidumbre
- Comunicarte de manera asertiva
- Cerrar ciclos
¡Y mucho más! ENGLISH DESCRIPTION
Mental health doesn't fall from the sky -- it's something you build. Discover 100 practical, easy-to-use tools to improve your everyday life. Are you feeling disconnected from yourself? Do you sense something's wrong but can't quite name it? Do other people's opinions weigh too heavily on you? The small discomforts of daily life are actually opportunities for growth. In Therapy to Go, you'll find 20 key psychological concepts and 5 practical tools to help you navigate everyday challenges. Learn to gain perspective, quiet intrusive thoughts, and set healthy boundaries. Discover how to boost your self-esteem, stop procrastinating, and trust yourself more. Manage failure, fear of the future, and even the pain of heartbreak. Above all, listen to yourself, understand your emotions, and take action to improve them -- because self-knowledge takes time, but it's worth the journey. WITH THIS BOOK YOU WILL LEARN TO:
- Face failure with courage
- Set healthy boundaries
- Build self-esteem
- Stop procrastinating
- Heal from heartbreak
- Put things into perspective
- Overcome fear of judgment
- Control intrusive thoughts
- Manage fear of the future and uncertainty
- Communicate assertively
- Close emotional cycles
...and much more!
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.2 ★★★★★
Based on 11 reviews
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Product Reviews
★★★★★ 3
Much smaller than expected
Color: Black, Size: 4 inch, Color: Black, Size: 4 inch
I got these to hang collectibles, but they are really small—like smaller than I expected.
I almost returned them, but I needed something quick and didn’t have time. I’ll attach a picture so you can see the size.
They work, just be aware they’re definitely on the smaller side.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 12, 2026
★★★★★ 5
Small floating shelves
Color: Black, Size: 4 inch
Cute little shelves and price was good. Perfect for displaying single, lightweight items.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 14, 2026
★★★★★ 5
Great Floating Shelves
Color: Black, Size: 15.7 inch
I’m really happy with the WOPITUES Floating Shelves. The cube shelf design looks modern and clean, and the black finish adds a nice touch to my bathroom decor. The shelves feel sturdy and well made, and the metal rail is a great feature—it keeps items from sliding off and makes the shelves feel more secure.
I installed them over the toilet, and they’re perfect for storing toilet paper, toiletries, and small decorative items without taking up floor space. Installation was straightforward, and all the hardware I needed was included. Once mounted, the shelves stayed level and solid.
Overall, these shelves are both functional and stylish. They helped organize my bathroom while also making it look more put together. I would definitely recommend the WOPITUES Floating Shelves to anyone looking for practical storage with a modern look.
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Reviewed in the United States on January 11, 2026
★★★★★ 5
I absolutely love these floating shelves.
Color: White, Size: 15.7 inch, Color: White, Size: 15.7 inch
I absolutely love these floating shelves. The design is modern and elegant, perfect for adding both style and organization to a bathroom or any room in the house. They feel very sturdy and well-made, and the white finish looks clean and matches any décor. The metal rails are a great touch and help keep items from falling.
I use them to organize bathroom essentials like wipes, cotton pads, and toilet paper, as well as decorative pieces, and they look amazing. Installation was easy, and once mounted they feel secure and well balanced.
Great quality for the price. I would definitely buy them again and highly recommend them.
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Reviewed in the United States on January 10, 2026
★★★★★ 5
Love! So simple and cute!
Color: Black, Size: 15.7 inch, Color: Black, Size: 15.7 inch
Shelves are GREAT! Sturdy, cute, simple! You can organize them in different ways on your walls! Pretty simple to put up- easy project!
I would recommend them over and over!
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Reviewed in the United States on May 1, 2026
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