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Description
Dale Vida a Tu Cerebro: La Guía Definitiva de Neuroalimentos Y Hábitos Saludables Para Un Cerebro Feliz / Revitalize Your BrainEl libro definitivo sobre cerebro y nutricin. Raquel Marin nos explica qu tiene el cerebro, como funciona y qu debemos comer para mantenerlo joven. Mitos y realidades sobre la inteligencia: capacidad cerebral, generacin de neuronas, cmo cambia nuestro cerebro a lo largo de nuestra vida y qu debemos hacer para rejuvenecerlo: ejercicio fsico, aire libre, una actitud positiva, relacionarnos socialmente y cambiar las pautas alimentarias. Raquel Marn
El libro definitivo sobre cerebro y nutrición.Raquel Marin nos explica qué tiene el cerebro, como funciona y qué debemos comer para mantenerlo joven.
Mitos y realidades sobre la inteligencia: capacidad cerebral, generación de neuronas, cómo cambia nuestro cerebro a lo largo de nuestra vida y qué debemos hacer para rejuvenecerlo: ejercicio físico, aire libre, una actitud positiva, relacionarnos socialmente y cambiar las pautas alimentarias. Raquel Marín también nos cuenta la relación existente entre cerebro e intestino, y cómo este es también culpable de ciertas enfermedades neurodegenerativas. El libro incluye una lista de alimentos saludables, de dietas especiales y recetas cerebrales -platos de la cocina tradicional adaptados a las necesidades de nuestro cerebro- así como un Cerebrómetro de la eterna juventud. Una guía práctica de neuroalimentos para fortalecer tu cerebro y para que nunca dejes de ser tú. ENGLISH DESCRIPTION The definitive book on brain and nutrition.
Raquel Marín explains what the brain consists of, how it works, and what we should be eating to keep it youthful. Myths and truths about intelligence: brain capacity, regeneration of neurons, how our brain changes throughout our life, and what we should do to rejuvenate and revitalize it: physical exercise, outdoor activities, a positive attitude, social interactions, and changing dietary patterns. Raquel Marín also discusses the relationship between the brain and the gut, and how the latter is also responsible for certain neurodegenerative diseases. The book includes a list of healthy foods, special diets, and brain recipes--traditional dishes adapted to our brain's needs--as well as a "Brain meter" for eternal youth. A practical guide to neurofoods to strengthen your brain and ensure you never stop being yourself.
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4.2 ★★★★★
Based on 22 reviews
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Product Reviews
★★★★★ 3
Not very detailed
Format: Hardcover
Cute illustrations, but I wished it would have went into a little more detail to be more informative for my kids. It was pretty simplistic.
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Reviewed in the United States on July 20, 2021
★★★★★ 5
Baby’s first chapter book but not durable.
Format: Paperback
This is a great book. It teaches a lot of important lessons. I call it a chapter book because it was longer than most books that you read to a toddler, and had different lessons spread thought out. Unfortunately, this book was not durable and a high energy toddler was able to rip it to pieces and shreds. This was still a good book and I would recommend it to all parents who enjoy reading to their children.
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Reviewed in the United States on April 18, 2026
★★★★★ 5
Sweet story
Format: Paperback
Nice gift tonpreschooler
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Reviewed in the United States on April 25, 2026
★★★★★ 5
Great Way to Teach Manners and Appropriate Behavior
Format: Paperback
When I read this book, I found myself nodding my head so much and lovind the lessons taught. There is a story about the little pig who said "I won't" whenever his mom asked him for help. Then he learns he is missing out by always not wanting to help when his brother "I will" gets to have a fun day at the dock. Sweet little stories about how to act appropriately when you are a guest and how to treat others. It is just darling. My daughter LOVES it because she watches the Richard Scary cartoons on Saturday about solving mysteries. She keeps asking me to read this book to her. I love being able to teach these lessons through this darling book. Highly recommended. :)
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Reviewed in the United States on April 3, 2013
★★★★★ 5
My 2 yr old son LOVES this book
Format: Paperback
I bought this for my son to introduce him to saying please and thank you in a manner that wasn't me (his mom) or his dad constantly asking him to say it. Now he reads through this book at least once a day (he has for the past 3 months that we've had this book), and he recites to me all the things that you should do and all the things that you shouldn't do. He points out who is good and who is bad in the book. And when he acts up all I have to say to him is "does Lowly worm (or whoever I can remember) do that in the book? Is he rude?" and instantly he is reminded to not act a certain way. It's much more effective than me asking him to stop. This is a book that should be in every child's library. I read the "top" review here, whatever that means, where the reviewer stated they didst' like the book because it was too negative. That review reeks of a nanny parent; please get over yourself. Give me a break - you are and adult and a parent, you are not your child's friend and a healthy dose of Vitamin NO is exactly what every 2 yr old needs. Highly highly highly recommend for all parents of very young children.
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Reviewed in the United States on July 14, 2020
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