SKU: 57189158739

Growing Well

Sale price$78.21 Regular price$86.90
Save 10%

Pay in installments of $21.73 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 5 - Aug 10

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Growing WellWays of noticing our emotional and mental wellbeing A simple scaling tool built around 50 key indicators for mental health and balance. The Growing Well card set consists of 50 laminated write on wipe off cards with key statements that can be used as indicators of mental wellbeing. As well as the statement, each card features a scale made up of six small boxes with an illustration inside each box. The illustrations show the six stages of a seed

Ways of noticing our emotional and mental wellbeing

A simple scaling tool built around 50 key indicators for mental health and balance.

The Growing Well card set consists of 50 laminated write on/wipe off cards with key statements that can be used as indicators of mental wellbeing. As well as the statement, each card features a scale made up of six small boxes with an illustration inside each box. The illustrations show the six stages of a seed growing into a seedling and, finally, a tree.

Anyone can select a card, read the statement on the card and, if they wish, mark a box (with a non-permanent pen) that shows where they feel they are at in relation to the statement. The cards can then be wiped and re-used many times over.

A therapeutic conversation can be built around a single card or the cards can be sorted according to their perceived relevance. They are divided into five colour-coded suits, reflecting the key dimensions of emotional and mental health:

  • Being Connected
  • Being Healthy
  • Being Active
  • Being Satisfied
  • Being Organised

The Growing Well cards can be used in many different settings and ways. They are designed to be used by individuals alone or as conversation-building tools between a professional and a client, or between colleagues, friends or group members.

Developed following a lengthy research and evaluation process, Growing Well offers a timeless and accessible way of noticing change and emphasizing strengths. A essential resource for the toolkits of mental health professionals, therapists, psychologists and social workers.

Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 57189158739

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.8 ★★★★★
Based on 13 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
M
Verified Purchase
MYR
Lake Worth, US
★★★★★ 4
Can't hurt him
Format: Paperback
I've had many conversations with different people about Goggins, and I would have to say it's been a near 50|50 split of people supporting him and people having issues with him. Here I will address the motivational aspect of the book: The transformation Goggins went through from his lowest of low points to his highs are extremely admirable. He had a rough start and numerous setbacks that would've been a decent reason to keep his way of life as it was, but he felt stagnant. So he decided to change it but going after one of the hardest things you can do- prepping for Seal training. Here I will address the methodology of his motivation: In short, to become a Seal isn't a mere accident. It is 100% intentful. 100% a team required feat and effort. In some instances of the book, Goggins mentions he struggled with some of his peers, maybe even head-butting ideology where he may have gone solo on some things or didn't quite agree with how a team was being run. He has his own self reflections on this various incidents. However, what I would like to note is that the self-reflection exists (*I listened to the audiobook as well which offered other insight not part of the book). I believe if you take what is necessary from the book: the motivation, the coaching, the curiosity or whatever you can get get out of the book that is a positive influence then that's great! There are plenty of people who do not like Goggins and because of that bias, they don't give credit to the content of his book. I would say, be an educated reader/consumer. There is always something to be learned/gained from other people's lives and experiences.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 6, 2022
O
Verified Purchase
Ornella SOMASSE
Port Orchard, US
★★★★★ 5
Thirty years on this earth… and this is the first book I’ve truly read from start to finish.
Format: Hardcover
Reading Can’t Hurt Me by David Goggins didn’t just motivate me it shifted something inside me. It reminded me that struggle is universal, but mindset is the difference. He doesn’t stop when things get hard; he stops only when the mission is complete and then he looks for the next challenge. This book teaches you that obstacles aren’t there to break you, they’re there to build you. If you feel overwhelmed or stuck, this is the kind of book that wakes something up inside you. Stay hard. 💪🏾
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 25, 2026
C
Verified Purchase
Carl
Birmingham, US
★★★★★ 5
Great Motivational Book
Format: Hardcover
If you can handle the language, this book will motivate you! He gives very insightful strategies on how he overcame obstacles in his life that I've been able to use to reach a few of my goals. Worth the read if you struggle with barriers or hurdles, you will find the tools to get past them.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 29, 2025
A
Verified Purchase
Aronda
Natrona Heights, US
★★★★★ 5
Great Bath Sponge
Color: Rectangular Gunmetal Grey
This sponge/exfoliator is phenomenal! Holds lather well, and smoothed your skin very well. Love it.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 21, 2026
R
Verified Purchase
richard hott
Cuba, US
★★★★★ 5
Best
Color: Rectangular Gunmetal Grey
Better than loufas
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 30, 2026

recommand products