Core Nutritionals | Omega | 120 Softgels

Core Nutritionals | Omega | 120 Softgels1,300mg omega 3s with real EPA and DHA per serving Core Nutritionals Omega is a no nonsense high potency fish oil. It focuses on what counts: solid EPA and DHA per serving, a clear label, and a form that's easy for your body to use. Each 2 softgel serving gives you 1,300mg total omega 3s, with 720mg EPA and 480mg DHA. That's key because fish oil's real benefits come from EPA and DHA, not just the total 'fish oil' amount on the label. EPA and DHA are

1,300mg omega-3s with real EPA and DHA per serving

Core Nutritionals Omega is a no-nonsense high-potency fish oil. It focuses on what counts: solid EPA and DHA per serving, a clear label, and a form that's easy for your body to use. Each 2-softgel serving gives you 1,300mg total omega-3s, with 720mg EPA and 480mg DHA. That's key because fish oil's real benefits come from EPA and DHA, not just the total 'fish oil' amount on the label.

EPA and DHA are the main omega-3s from fish that help with heart health, balancing inflammation, recovery, and brain function. EPA is the one that tackles inflammation head-on. It gets into your cell membranes and helps dial down inflammatory signals, which is why folks use fish oil for bouncing back from tough workouts or dealing with daily wear from lifting, cardio, or sports. At 720mg per serving, this gives a good daily EPA hit that's in the range for wellness, recovery, and keeping triglycerides in check.

DHA is different but just as important. It's a big part of the fat in your brain, eyes, and nerves, and it keeps cell membranes flexible for better signaling. With 480mg per serving, you get a solid DHA dose for brain support, eye health, and nerve strength. This makes the product balanced, not just heavy on EPA for one thing. The 720mg EPA to 480mg DHA split works for everyday use, not some narrow focus.

The triglyceride form is a nice touch. Fish oil comes in different forms, and t

Core Omega by Core Nutritionals contains 1300mg Total Omega-3s, a effective dose for health and performance.

Key Highlights

• 1,300mg total omega-3s per 2-softgel serving — this is what really counts, more than just 'fish oil' totals. It means you're getting solid EPA and DHA, not puffed-up labels with weak oil.
• 720mg EPA — a strong daily amount of the omega-3 that helps with inflammation and recovery. EPA nudges your body's signals toward less inflammation, which is why serious gym folks keep fish oil in their routine all year.
• 480mg DHA — a good dose of the omega-3 that's key for brain, eye, and nerve structure. DHA also helps keep cell membranes flexible, improving how your body communicates and functions.
• Balanced EPA:DHA setup — not geared for just one thing. The 720:480 ratio works for heart health, brain support, eye health, and workout recovery.
• Triglyceride form — like the natural stuff in fish. It's better than cheap low-grade oils for quality, absorption, and how it feels.
• Nitrogen-barrier processing — omega-3s can go bad easily, causing that gross fishy burp. This protection keeps the oil fresh and easier to take.
• Just 2 softgels per serving — high strength without a pile of pills. Makes it simple to stick with, and that's what gets you the long-term wins.
• Full disclosure on key stuff — you see exactly how much total omega-3, EPA, and DHA you're getting. In a world of brands hiding weak doses behind big fish oil claims, this transparency is huge.

Core Omega by Core Nutritionals contains 1300mg Total Omega-3s, a effective dose for health and performance.

Who Is This For?

• Lifters in big volume phases wanting recovery help beyond the gym, not another pre. 720mg EPA and 480mg DHA support inflammation balance and cell health when soreness and joints start acting up.
• Strength folks in long cycles who know performance needs good tissue and recovery. 1,300mg omega-3s deliver a real dose, not weak stuff needing extra pills for decent EPA+DHA.
• Combat or field athletes taking hits and full-body stress. DHA's great for nerve structure, EPA helps inflammation after rough sessions.
• Busy types training around work who want heart, brain, and recovery in one. Beats guessing if your cheap store oil with low EPA is worth it.
• Folks over 40 still going hard but recovery's slower. Fish oil's a simple add for heart, inflammation, and mobility, with serious EPA+DHA in two softgels.
• People on multis and protein but skipping fatty acids. This fills the hole with clear EPA and DHA, not vague 'heart oils' talk.

How to Use

Take 2 softgels daily, best with a meal. One with fat helps absorption and comfort. No need to time with workouts—EPA and DHA are for daily wins, not pre-gym. If new to fish oil or sensitive, start with 1 softgel with food for a few days, then go to 2. Skip empty stomach if burps bug you. Stacks well with creatine, protein, multis, and joint stuff since it covers fatty acid gaps without overlap. No cycling. Keep in cool, dry spot; bigger meal can help if aftertaste is an issue.

What to Expect

First 1-3 days, it's all about ease: simple softgels, no buzz, clean if taken with food. Week 1, no big feel since omega-3s build into cells over time, not like quick boosters. By weeks 2-4, you might notice smoother recovery, easier joints, less stiffness from training and sitting. Over 4-8 weeks, it clicks: recovery's steady, wellness feels solid, and it locks in as a keeper. Stop after getting used to it, and you'll miss the background work it does.

Key Ingredients

• EPA — 720mg — Drives inflammation balance and recovery-focused omega-3 support
• DHA — 480mg — Supports brain, eye, and nervous system structure
• Total Omega-3s — 1300mg — Meaningful daily omega-3 intake in just two softgels

Core Omega by Core Nutritionals contains 1300mg Total Omega-3s, a effective dose for health and performance.

Frequently Asked Questions