SKU: 49219853445

Transform 360 - Body & Mind Transformation Package (26 Sessions)

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Description

Transform 360 - Body & Mind Transformation Package (26 Sessions)Change how you think about alcohol and watch your world change for the better. Trustpilot 86% of people reported they saved money 70% of participants have better sleep, and 66% have noticeably more energy Discover why Clear Minds is rapidly becoming the leader in habit changing programs and has helped over 100,000 people worldwide make positive lasting changes. "I went from drinking every evening to once a week, and not only do I feel better, but my

Change how you think about alcohol and watch your world change for the better.

86% of people reported they saved money

70% of participants have better sleep, and 66% have noticeably more energy

Discover why Clear Minds is rapidly becoming the leader in habit-changing programs and has helped over 100,000 people worldwide make positive lasting changes. 

"I went from drinking every evening to once a week, and not only do I feel better, but my anxiety is almost non-existent "Dawn Rushworth - Hove, UK 

Our 30 days alcohol-free challenge has been designed to help you take back complete control of your alcohol consumption and make the choices that are best for you. 

This challenge has been created to help make being healthy fun and is designed to either be done alone or shared with friends and used as a group activity. 

In 2015, Professor Kevin Moore of the Royal Free Hospital, London, co-authored one of the largest-ever studies into the effects of a four-week break from alcohol.

The participants were average drinkers, and the results were staggering.

By the end of the four weeks of study, the participants of the studies had each lost, on average, 40% of their liver fat and 3kg in weight. They also reduced their cholesterol and lowered glucose levels, as well as many other health improvements.

Moore was so impressed with the findings he suggested that if there were a pill that produced similar results, everyone would want it!

THIS PROGRAMME IS THAT PILL.

This 30-day challenge has been designed to cover all types of drinking behaviours, such as binge drinking, nightly drinking, alcoholism, chronic alcohol consumption and people who become anti-social when drinking



This audio therapy package has been constructed to help people be aware and reduce their alcohol intake no matter what alcohol they choose to drink.  

    Therapy sessions in this challenge are:

    *When bought separately, these therapies are valued at over three times the cost of this challenge.

    When you start your journey with us, you will also get access to our Emotional Support Group, which has over 80,000 Daily active members. You will be invited to this private group when you become a Clear Minds customer. 

    Our support group is full of like-minded people who will help motivate and inspire you throughout your journey. 


    This is a list of all the therapies that come with this challenge.  You will also receive full email or messenger support from the Clear Minds team.

      

    Watch Grace's journey with Clear Minds, which took her beyond 30 days dry from alcohol and feeling great.

    Upon completing the 30 Days Dry challenge we ask that you message us to let us know you have completed the challenge so that we can send you an exclusive reward for being 30 DAYS DRY!

    This package also includes instructions explaining how to use our hypnotherapy sessions in conjunction with each other to give you the best possible chance of completing the challenge. 

    A huge misconception is that alcohol helps you sleep. 

    Actually, that is entirely wrong! Alcohol stops you from entering the most valuable rejuvenating part of your sleep cycle, REM. So basically, you will wake up feeling more tired than if you had not drunk alcohol.  

    All you need to do for our hypnotherapy to work is give yourself a quiet space where you can avoid distractions for 20 minutes each day. 90% of our clients have said they only needed to listen to our audio once for it to be effective.

    You do not need any special device to listen to our audio therapies, it works on any mobile phone, tablet or computer without having to download any special apps. (Works on android and iPhone /Ipad)

    Once you purchase this package, we encourage you to share it with friends who can join you on your journey (When you buy any of our hypnotherapy sessions, you will receive them instantly, you will also receive them by E-Mail and be able to share them with friends and family)

    Look what giving up drinking for one month can do for your appearance 

    (Check out our blog about the physical and mental benefits of reducing your alcohol consumption, Click Here.)

    "I thought I would try this as I want to stop craving foods that I know are bad. Since listening to this, I want goodness, not just for my health but for my own self-worth" Jodie Hall, UK 

    Click here to read more Testimonials

     

    Also Includes: Do NOT Turn to Drink Emergency Trigger (5-Minute Session) 

     What is this?

    It does not matter if your goal is to take a break from alcohol, reduce your consumption or totally give up. Everyone gets triggered, and at these moments, we are at our weakest. 

    A trigger can be a number of things; a trigger can range from the smell of something or seeing an image of alcohol or something that puts alcohol on your mind. At the same time, a trigger can be a sad or stressful situation that occurs. 



    At these moments, we are vulnerable, and that is why we have produced a 5-minute therapy session that can be listened to from anywhere that will bring you back down to earth.

    This trigger therapy session has proven to be the difference between people giving in and keeping strong during a moment of weakness.  

    Take on the challenge and watch as day by day you notice your life begin to blossom around you. 

    This hypnotherapy has been created by our team of experienced hypnotherapists and recorded by Hugh Blakemen 

    Once you have completed this challenge send us a message through our website for your exclusive reward. 

    (Buy Two Get Two Free on all products, add the 4 products you want to your cart, then only pay for Two at "Checkout")

    Learn More about Hypnosis by clicking here and reading what Hypnosis is and how it can help you. 

    Once you have purchased, you will receive an email within a few minutes with your hypnotherapy session. You can listen to your hypnotherapy audio on your phone, tablet or computer. Once you downloaded, the hypnotherapy is yours to keep for life. 

    Instructions of how to use your audio therapy session once you have purchased it, Click Here 

    Research shows that more people than ever before attempted to do "Dry January" this year in order to improve their overall physical and mental health. This package is designed specifically to guarantee you success and finish the whole month. 
    (It does not have to be used only in January, research shows 60% of customers have used this package outside the month of January)

     

    Shipping Notes
    • Free Standard Shipping on $100+ Orders to the USA.
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    • Delivery to the USA:
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    • If time is of the essence, please consider selecting expedited delivery for faster service.
    Exchange/Return Notes
    • We offer a 30-day return/exchange service after receiving.
    • Final sale items are not eligible for returns or exchanges.
    • To process your return/exchange, please contact us at [email protected]
    • Please click here for more details>>> Return & Exchange Policy
    SKU: 49219853445

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    4.4 ★★★★★
    Based on 26 reviews
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    M
    Verified Purchase
    Mahlon Everhart
    Natrona Heights, US
    ★★★★★ 5
    Wonderful
    Format: Kindle
    The amount of detail in this book is so interesting and the specifics of so much theoretical ideas revolving around true ideas makes it so fun to read. The writer does a great job and describing every situation enough where you get the point but not too much to try to bore you . The book is very easy to follow, keeps you on your toes, was pretty funny to me, and truthfully just a great book for anyone!
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on May 20, 2026
    J
    Verified Purchase
    John Haldane
    Birmingham, US
    ★★★★★ 4
    Read it in 2 days
    Format: Paperback
    This is science based science fiction. How refreshing to read science without turning the story into horror. Without a plethora of characters, it is easy to remember who is who. The story moves along well enough that I wanted to keep going. It us a p age turner in many respects. All this said, there were too many crises suddenly resolved like some Star Trek episode from 1966. It reached the point where I said to myself, "OK, this doesn't matter. Move along, nothing to see here." There was good humor, some surprising twists, and enough involvement with characters that I didn't want to put it down. As science fiction goes, it was good like pulp stories go. It wasn't like Ursula LeGuin or Robert Heinlein but I would probably pick up the next book he writes.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on May 21, 2026
    K
    Verified Purchase
    Kindle Customer
    Grantham, US
    ★★★★★ 5
    Excellent story
    Format: Kindle
    This book is worth your time. It is a great introduction to a variety of scientific disciplines without insulting the reader. It also respects and understands humanity, engineering, history and political science. Then it lays that foundation to tell the story of a unique friendship of two beings with mutual goals who have to communicate and problem solve together. Along the way, you can really contrast how Grace and Rocky do it, vice the Hail Mary team did it.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on May 22, 2026
    H
    Verified Purchase
    Hanay21
    Cuba, US
    ★★★★★ 5
    A book worth rereading
    Format: Hardcover
    This was a book club pick. Honestly, I wouldn't have chosen to read this myself, but I'm glad that I did. I would have missed out on an incredible story. I've been reading a lot of thriller and fantasy books lately, that I forgot how much I enjoy sci-fi. This brought it back for me. There's a lot of science-heavy discussions in the book and I loved it! When I got to a subject or term I didn't know, I would go online and learn more about it. I feel that Grace is a dork like me because he wouldn't curse. He had little anecdotes he uses in place of swearing. Something I definitely do myself! A lot of the book is the MMC talking to himself. Surprisingly, it worked. There's so much humor that it kept the story going. There was not a lull. Usually I dislike info-dumping as an introduction to get all the background story told, but I didn't mind it at all. Maybe I'm being biased because I love science talk. **SPOILERS AHEAD** What makes the whole plot engaging is the fact that the plot doesn't seem too fantastical. It's something that could happen. There's a lot of ethics and morals involved in determining what should be done. I would hate to be in a position where I have to chose what's best for everyone. That's why Stratt is a necessary character. I hated some of her decisions and how she operated, but you need someone who's focused on the general welfare of humanity. I would be too focused on myself, my family, etc. As much as it hurts to admit, I'm selfish (and a coward) like Grace. I wouldn't want to die. But was it right for Stratt to force him on the mission? This could also be taken religiously. If God has a plan and things happen for a reason, is it our right to deter what's going to happen? God wiped out the world many times because of humanity's sins, what if this was God's doing? So many questions and debates on right vs wrong, ethics vs morals, and religion vs humanity made for a incredible book club discussion. I love how this book ended. I wish I could continue reading about Rocky and Grace's adventures, it's that fascinating. However, I think Grace staying on Erid was the best outcome. If the roles were reversed, I don't think Rocky would have the same welcome. I feel that those in charge would have dissected and kept Rocky hostage, all in the name of science. Just as the Astrophage were first introduced, the first things the scientists did was poke and probe. Essentially torturing the Astrophage to see what makes them tick. I think Rocky would have the same fate. Oh, and my favorite part is the relationship between Rocky and Grace. I cried so many times when I was reading. Scared that something bad was going to happen to either of them. Especially in the scene where Rocky busted out of his tunnel to save Grace. I got upset and told the book that 'if Rocky dies, I swear, this is the worst book ever!' And the scene where Rocky learns about radiation poisoning. How he slowly becomes aware of what happened to his crew, his friends. I was a mess. This book is definitely one that I could go back and reread. I did watch the movie afterwards. There's a lot of differences to adapt the story to screen, but it was okay. They got the humor down pat, but I didn't get the direness of the whole situation nor the special bond that both MCs had.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on April 20, 2026
    G
    Verified Purchase
    Gilligan
    Charlottesville, US
    ★★★★★ 5
    A Brilliant, Emotional, and Unforgettable Sci-Fi Adventure
    Format: Paperback
    Project Hail Mary by Andy Weir is one of those rare novels that delivers everything you could want from science fiction: gripping suspense, fascinating science, humor, heart, and a genuinely moving story about survival and friendship. The novel follows Ryland Grace, a middle school science teacher who wakes up alone on a spacecraft with no memory of who he is or why he’s there. As his memories slowly return, the stakes become clear: humanity is facing extinction, and he may be the only person who can stop it. The mystery unfolds at a perfect pace, blending high tension with moments of discovery that keep you turning the pages. What makes this book stand out is how seamlessly it combines hard science with accessibility. Like the author’s earlier work, the scientific details feel authentic and well researched, but they never overwhelm the story. Instead, the problem-solving becomes the engine of the plot. Each obstacle feels real, and the solutions are both clever and satisfying. The biggest surprise—and the emotional core of the novel—is the relationship that develops during the mission. Without giving anything away, it adds warmth, humor, and depth that elevate the story far beyond a typical survival thriller. By the end, the novel becomes less about science and more about courage, trust, and the willingness to sacrifice for others. The pacing is excellent throughout, with a balance of suspense, humor, and heartfelt moments. If there’s a small drawback, it’s that some plot developments feel a bit convenient. But the strong characters and emotional payoff more than make up for it. Overall, this is a must-read for fans of science fiction, space exploration, and anyone who enjoys smart, character-driven storytelling. It’s thrilling, funny, deeply human, and surprisingly emotional. I finished it feeling both entertained and uplifted. Highly recommended.
    WAS THIS REVIEW HELPFUL?YesReportShare
    Reviewed in the United States on February 19, 2026

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