SKU: 37049322197

The Joy Journal - for mothers

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Description

The Joy Journal - for mothersCultivate joy in the heart of modern motherhood The Joy Journal is a simple, five minute daily ritual crafted to bring more moments of peace, presence, and connection to daily life ~ while still being in the centre of the busy chaos. Structured around 52 weeks, each day offers prompts for gratitude, self care, and mindfulness. Additional weekly reflections and intention setting prompts provide a holistic science backed framework to rewire the brain

Cultivate joy in the heart of modern motherhood

The Joy Journal is a simple, five-minute daily ritual crafted to bring more moments of peace, presence, and connection to daily life ~ while still being in the centre of the busy chaos.

Structured around 52 weeks, each day offers prompts for gratitude, self-care, and mindfulness.

Additional weekly reflections and intention-setting prompts provide a holistic science-backed framework to rewire the brain for a more positive outlook. This journal is a vital tool for mothers to prioritise their well-being and recognise the goodness that surrounds them with greater ease.

Practical, time-efficient self-care from home that truly uplifts

Purpose:

Motherhood, while incredibly rewarding, can also be overwhelmingly challenging. It's a profound journey that can often drain, deplete, and consume you, and it's all too easy to lose yourself in the midst of caring for others. That's why it's crucial to take time for yourself, to nurture your own well-being, and to find moments of joy amidst the challenges.

The purpose of The Joy Journal is not to deny or ignore the difficult moments of motherhood, but to shine a light on the goodness that already exists in your life. It's about shifting your focus to the positive, even in the midst of chaos.

Gratitude and affirmation practices, as well as mindfulness, have been extensively studied in neuroscience for their positive impacts on well-being. These practices have the power to rewire your brain for a more positive outlook, helping you navigate the ups and downs of motherhood with greater ease and contentment.

By incorporating these practices into your daily routine, you not only transform your own days but also create a ripple effect that impacts your children and loved ones. How a mother thinks

and feels, radiates out to those around her she loves most ~ and when she is lifted up, so are all her family too.

The Joy Journal is more than just a journal; it's a tool for transformation. Let it guide you towards more moments of peace, presence, connection ~ and ultimately joy ~ in your journey of motherhood.

Because it's not just their fleeting childhood, it's your only motherhood too.

Details:

The Joy Journal is perpetual, so you can begin this journey at anytime that feels right for you. It covers 52 weeks, with both daily and weekly spaces to write.

Daily space for:

  • Gratitude practice
  • Mindful connection
  • Looking after oneself

Weekly space for:

  • Reflection
  • Intention-setting

Plus:

  • 365 different gratitude prompts
  • Over 200 affirmation examples
  • Over 60 quotes to inspire
  • Additional weekly and monthly note space to free-write

Features:

  • Luxury linen hardcover with original artwork
  • Gold embossed original artwork (by a New Zealand artist) and title on spine
  • Over 250 pages
  • 120gsm FSC Certified eco-friendly paper
  • Gold ribbon place-marker
  • Gold foil edging
  • Lay flat binding
  • Designed in Nelson, New Zealand
  • Olive + Page own the copyright of this journal
  • Size: 290mm x 210mm x 25mm (A4)
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 37049322197

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4.3 ★★★★★
Based on 14 reviews
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Verified Purchase
Sharon
Waukegan, US
★★★★★ 5
Works great
Scent Name: Berry, Size: 100 Count
I have to use these for about 1/2 a year. I keep bronchitis and sinusitis from about Oct. to April every since I was a child. When I am suffering with these I can't breath through my nose, epically at night while sleeping and would wake up several times a night with dry mouth so bad ir was literally painful. My mom turned me on to these because she was using the with her CPAP. I sometimes have a bit of difficulty getting them to stay put but overall they are great. I have tried the OG, cinnamon, and berry. The OG have no real taste, but you wake up with a sweet taste in your mouth. I tried the cinnamon because I love cinnamon and didn't listen to the reviews stating how strong the flavor is, big regret, it's like putting two or three fireballs in your mouth, won't be making that mistake again. The berry ones are actually best in my opinion. They have a light berry flavor that isn't overpowering, isn't quite as sweet as the OG. Whichever one you choose you won't wake up in pain. I do suggest using only one at first as opposed to the two they recommend, unless you like waking up with your head on a water logged pillow. One generally gets me through the night unless my congestion is super bad, then I will sometimes have to use a 2nd one about 1/2 way through my night when I wake up for the bathroom and realize it's already completely dissolved.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on September 21, 2025
G
Verified Purchase
Gustavo roman
Bozeman, US
★★★★★ 5
Perfect
Love it...
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 31, 2026
C
Verified Purchase
Curious
Phoenix, US
★★★★★ 4
Happy to have a stainless steel one
I'm a female and I tried a few others, but this one seems to be more comfortable in my mouth. I would've given it five stars, but I wish it had one side, a little bit rougher than the other side. I'm spoiled with the one I had which was plastic, but it was perfect. Otherwise one was a milder scraping than the other side, and I seem to like the more aggressive scraping. People who have never used a tongue scraper will be just fine with this and I'm going to stay with this one. Just have to do it more times.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 22, 2026
N
N. Cupit
Pawtucket, US
★★★★★ 5
Solid and dependable product
This product has had a positive impact on my oral health. It is well made of solid stainless steel, and is comfortable to hold and use. I have no doubt this product will continue to work for me for years to come.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 15, 2026
R
Reviewer
Omaha, US
★★★★★ 4
Well-Designed and Effective
This tongue scraper is high quality and feels well-made. The stainless steel construction is solid and doesn't feel cheap or flimsy. It has good weight to it and seems built to last with regular use. It's easy to use right from the first time. The process is straightforward - you just hold the handles and gently scrape your tongue from back to front. No complicated technique needed, and it does what it's supposed to do effectively. The two handles are really well designed, which makes it easy to control. Having a handle on each side gives you a comfortable grip and better leverage than single-handle scrapers. The dual-handle design lets you apply even pressure and maneuver it smoothly without awkward angles or slipping. This works for both adults and kids with no issues. My teenager uses it without problems, and the ergonomic design fits different hand sizes comfortably. It's versatile enough for the whole family. One thing I'm uncertain about is the rust-resistance longevity. It says it's rust-proof, but only time will tell how it holds up with daily use and exposure to water. So far it looks fine with no signs of rust, but I'll have to see if that continues months down the line. Another good thing is the edges are not sharp and you won't cut your tongue even if you apply some extra pressure. The compact size makes it portable. I can easily pack it for travel or keep it in my bag for freshening up during the day. It doesn't take up much space. For the price, this is recommended. You're getting a functional, well-designed tool that improves oral hygiene and gives you value for money. The dual-handle feature alone makes it worth it compared to basic scrapers. It's a simple addition to your routine that makes a noticeable difference.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on February 14, 2026

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