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Description
Batidos Que Sanan. Descubre La Ciencia de Una Salud Óptima a Través de 80 Recetas Infalibles / Healing SmoothiesEl poder curativo de los batidos al alcance de todos, de la mano de una experta en nutricin y salud. En este libro, Nayra Gmez comparte en qu se diferencian los batidos teraputicos de los batidos convencionales y explica cmo pueden formularse para mejorar nuestra salud y optimizar el metabolismo. En l vas a encontrar recetas para abordar las 10 patologas ms comunes en su consulta como enfermera. Por citar algunas: mejorar la digestin y aliviar
El poder curativo de los batidos al alcance de todos, de la mano de una experta en nutrición y salud. En este libro, Nayra Gómez comparte en qué se diferencian los batidos terapéuticos de los batidos convencionales y explica cómo pueden formularse para mejorar nuestra salud y optimizar el metabolismo. En él vas a encontrar recetas para abordar las 10 patologías más comunes en su consulta como enfermera. Por citar algunas: - mejorar la digestión y aliviar problemas gastrointestinales,- fortalecer el sistema inmunitario,
- reducir el riesgo de enfermedades cardiovasculares,
- manejar el peso de forma saludable,
- alcanzar el equilibrio hormonal y el bienestar emocional
- y el cuidado de la piel desde dentro. Batidos que sanan cuenta además, con un apartado importantísimo de pulgación sobre qué son las vitaminas, el impacto de los tóxicos y cómo revertirlo, consideraciones a la hora de comprar frutas y verduras, superalimentos y mucho más. ENGLISH DESCRIPTION The healing power of smoothies available to all, by the hand of a nutrition and health expert. In this book, Nayra Gómez shares the difference between therapeutic smoothies and conventional smoothies, and explains how they can be crafted to improve our health and optimize metabolism. Here you will find recipes to address 10 of the most common pathologies she has seen as a nurse. To name a few: - Improve digestion and ease gastrointestinal problems.
- Strengthen the immune system.
- Reduce the risk of cardiovascular disease.
- Healthy weight management.
- Reach hormonal balance and emotional wellness.
- Skincare from within. Healing Smoothies also shares a deeply important detox section where you will find what vitamins are, the impact of toxins and how to reverse it, general considerations when buying fruits and vegetables, superfoods, and so much more.
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4.1 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 5
Gold Star
Size: 1.3 Fl Oz (Pack of 1)
This cream is truly gentle and healing for a compromised skin barrier. I prefer this cream in the winter, when the weather is dry, and after procedures like microneedling or laser. It has never irritated my skin, and does soothe and heal. The La Roche Posay cicalfate cream is also excellent, I think it is slightly less rich, so I prefer that in humidity or the summer.
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Reviewed in the United States on March 2, 2026
★★★★★ 5
Overpriced but it works.
Size: 1.3 Fl Oz (Pack of 1)
I hate that I love this product. It's stupid expensive. But it's great for broken/damaged/recovering skin. I've used it post microneedling and it is the only thing that soothes, hydrates, and doesn't sting raw, red skin. Great for rashes/hives and allergic reactions too. Luckily a thin layer is often enough to do the trick. so it lasts a long time I wouldn't use for everyday moisture, but when your skin is angry, this stuff works. (Overpriced? Yes. Witchcraft? Maybe. Does it work? Yep.)
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Reviewed in the United States on December 10, 2025
★★★★★ 5
Works wonder
Size: 1.3 Fl Oz (Pack of 1)
Amazing product. The scars from my daughter acne are mostly gone after 1 month. We will purchase again
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Reviewed in the United States on February 27, 2026
★★★★★ 5
Obsessed. Soothing, effective, fragrance-free, incredibly healing
Style: Tolerance Daily Foaming Facial Cleanser
I’ve been loving this so much I bought a second bottle after a few days of using it. It has all the skin soothing benefits of the tolerance lotion cleanser, but it’s also a really great cleanser. It’s almost not noticeable how good it is at cleansing because your skin doesn’t feel stripped after, but it takes things off really quickly. I was worried because it doesn’t foam a lot and it feels so nurturing — much like the tolerance lotion cleanser (which I use as a second cleanse when my skin needs a few days to recover from something like a derm office treatment) — but when I wash again with my favorite HG cleanser nothing extra comes off, and I tested it twice on waterproof eyeliner that I’d swiped on my forearm for an hour or so, the eyeliner dissolved and wiped off with two or three gentle swipes. It has a very emollient texture, so when you rub it against your skin it slips so easily you don’t realize it’s dissolving and taking things away because there is no friction. So it’s great at taking off makeup, it’s AMAZING at cleaning makeup brushes, and IT DOES NOT BURN MY EYES AT ALL. Also, it is FRAGRANCE-FREE… before I bought it I read a review complaining about smelling a citrus fragrance, that person either has some sort of brain tumor or something spilled on their bottle when it was in a warehouse because this is definitely a fragrance-free product.
Prior to trying this, I had tried another cleanser that gave me weird acne hives all over my chest (never happened to me before) and I was struggling to heal the acne and the irritation. I noticed an immediate difference when I started using the tolerance cleanser on it; the fresh redness went away, the acne started healing, and the post-inflammatory hyperpigmentation has been healing fast. So I’ve been using this on my body as well and it’s soothing and moisturizing in all the places where other things have been drying. I have mild rosacea and I hadn’t realized how irritated my skin was from the last thing I’d tried until after 5 days or so of using this my skin tone looked much more even and the stubborn PIH I have from a two-zit hormonal breakout a month ago finally looked dramatically lighter (as recently as the week before, I’d needed to cover them with high-coverage concealer).
Because this doesn’t foam much, some people might not realize how well it’s cleaning… I encourage you to judge it based on how your skin looks and feels. Since it is very emollient though, I do think it’s important to use it with a face wash scrubber or washcloth just to ensure you’re getting some mild mechanical exfoliation and clearing away skin cells that could be trapping stuff in your pores. For this reason, I do wash my face with this twice so the first wash can get off makeup/debris/oil and then the second wash can really penetrate and clean my skin.
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Reviewed in the United States on February 15, 2026
★★★★★ 5
No Scent and Gentle
Style: Tolerance Daily Foaming Facial Cleanser
I broke out in a case of Perioral Dermatitis recently and bought this product to help before I could see my doctor. Avene Tolerance facial cleanser has no scent and is very gentle on my skin. It didn’t burn when washing with this product, and even helped to slough off the dead skin around my lips. My face feels clean, not dry. I am still going to see my doc to get an RX for the inflammation, but I do believe this product helped to alleviate the dryness and tightness of my skin and lips. I’ve used other Avene products and I’m very happy with them. Even though these products are more expensive, to me they are well worth the money because they are much more gentle on the skin than any other products I’ve used. I will buy this product again just because of the fact that it’s so gentle. PS: at the time of purchase for this product, I also bought Avene’s Tolerance Control Skin Recovery Cream (you don’t need to use a lot of this one on your entire face), and Avene’s Cicalfate for lips. Between these 3 products, my lips and skin feel a lot better (however, I will still see my doctor because I have Crohn’s Disease and Perioral Dermatitis is considered an extra-intestinal side effect of Crohn’s).
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Reviewed in the United States on March 20, 2026
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