SKU: 29314414808

Alpha Lion | Super Human | 30 Servings

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Description

Alpha Lion | Super Human | 30 Servings2g Myo Inositol, DIM, Vitex, and fully disclosed low stim support Alpha Lion Super Human Woman is a mix of women's wellness and performance support in one powder. It gives you smoother energy all day, help with hormones, hydration minerals, and ingredients that support your body compall in a fully open scoop. That's big because most stuff like this either piles on the basic fat burning stims or goes too light on weak beauty blends. Here, it's smarter:

2g Myo-Inositol, DIM, Vitex, and fully disclosed low-stim support

Alpha Lion Super Human Woman is a mix of women's wellness and performance support in one powder. It gives you smoother energy all day, help with hormones, hydration minerals, and ingredients that support your body comp—all in a fully open scoop. That's big because most stuff like this either piles on the basic fat-burning stims or goes too light on weak beauty blends. Here, it's smarter: it boosts focus and drive, handles stress, helps with insulin and hormones, and keeps your minerals and hydration on point.

The star here is myo-inositol at 2,000mg. That's a solid dose in the 1,000-4,000mg range you see for women's metabolic support and PCOS stuff—it can help make cycles more regular and balance hormones. In real life, this is what makes it truly for women, not just a rebranded pre-workout. DIM at 150mg helps balance estrogen metabolites, and vitex agnus castus 4:1 extract at 250mg is there for menstrual support. These three are what set it apart.

For energy and focus, they skip the heavy caffeine dump. enXtra® at 200mg is a patented Alpinia galanga extract that gives you alertness without stims, and it teams up with 500mg L-tyrosine, which helps make neurotransmitters when you're stressed. The tyrosine dose is decent but not the huge amounts from studies, so you'll feel subtle focus, not a big brain blast. KSM-66® ashwagandha at 200mg helps with stress, though it's under the 300-600mg from most KSM-66 research. It's a good add, not the main event.

Alpha Lion Super Human by Alpha Lion contains 213mg Calcium, a standard dose for muscle recovery and growth.

Key Highlights

  • 2,000mg Myo-Inositol — this is a real dose, not just for show. Studies on women's metabolic and PCOS support often use 1-4g a day, and this hits that sweet spot to help with insulin, cycle regularity, and hormone balance.
  • 150mg DIM — a legit amount for a women's powder like this. DIM helps keep estrogen metabolites in check, setting this apart from those basic 'pink' energy drinks that are really just caffeine with a label.
  • 250mg Vitex Agnus Castus 4:1 — a solid women's ingredient, not some weak add-on. Vitex helps with menstrual and cycle stuff, and pairing it with DIM and myo-inositol shows this is built for hormones, not just gym buzz.
  • 200mg enXtra® — patented Alpinia galanga for alertness without caffeine. Great for women wanting better mental energy minus the jitters, sleep issues, or crash from high-caffeine fat burners.
  • 200mg KSM-66® Ashwagandha — premium, studied ashwagandha standardized to 5% withanolides. The dose is under the 300-600mg from trials, but the quality is top-notch and it fits the mood and stress vibe.
  • 500mg L-Tyrosine — helps make catecholamines and sharpens your mental edge. It's below big doses from stress studies, but it works well in this low-stim focus mix.
  • 500mg Acetyl-L-Carnitine — for energy in your cells and brain support, not just fat-burner hype. The dose is helpful, not full clinical for brain stuff, but it pairs great with tyrosine, enXtra®, and cocoa alkaloids for a smooth lift.
  • 1,000mg Taurine — a strong dose that helps with hydration, pumping up cells, and keeping your nerves steady. This one's underrated—it makes the whole thing feel better, especially when training or cutting.

Alpha Lion Super Human by Alpha Lion contains 213mg Calcium, a standard dose for muscle recovery and growth.

Who Is This For?

  • Women training 3-5 days a week wanting one product for wellness and gym. Myo-inositol, DIM, vitex, enXtra®, and taurine beat a plain caffeine fat burner.
  • Lifters and class fans wanting smooth energy, not heart-pounding. enXtra®, L-tyrosine, Cocobuterol®, and ALCAR give light focus, KSM-66® keeps it chill.
  • Women focused on cycles, hormones, or PCOS metabolism. 2g myo-inositol leads, with DIM, vitex, chromium, methylfolate, zinc, and magnesium built for women.
  • Busy folks training after work, avoiding crashes. Low-stim and minerals fit long days, evenings, and sleep better than hard thermogenics.
  • People tired of hidden blends wanting real labels. Shows every ingredient and dose to check against what actually works.
  • Women who bloat, cramp, or feel flat dieting. Taurine, potassium, sodium, magnesium, calcium, and AquaMin® boost hydration over most powders.

How to Use

Mix 1 scoop with 10-14 oz cold water, drink 20-30 minutes before training or earlier for energy and wellness. If new to supps, sensitive to energy stuff, or training evenings, start with half scoop to test—has enXtra®, cocoa alkaloids, and low-stim vibes even without listed caffeine. Shaker beats spoon for even mix with inositol, minerals, and extracts. Empty stomach for quicker kick, but light meal if sensitive to minerals or black pepper. Don't stack with other stims unless you know your tolerance, like coffee or burners. Goes well with creatine, protein, and omegas for performance without overlap. Daily use is key—myo-inositol, chromium, magnesium, DIM, vitex, and ashwagandha need consistency. Store sealed, cool, dry—no humidity to avoid clumping.

What to Expect

First 10 minutes, you taste it, feel the hydration, and check if your stomach's cool with the minerals and botanicals. 10-25 minutes in, alertness builds smooth from enXtra®, cocoa alkaloids, tyrosine, and ALCAR—no big spike. By 20-45 minutes, it's peaking: clearer focus, steady drive, better hydration from taurine and electrolytes. 45-90 minutes, it stays even, less crash than high-caffeine burners. Days 1-7, energy feels familiar, minerals keep you consistent. Weeks 2-4, myo-inositol, DIM, vitex, chromium, magnesium, and ashwagandha shine for ongoing metabolic, hormone, and stress support.

Key Ingredients

  • Myo-Inositol — Foundational metabolic and cycle-support dose for women
  • Vitex Agnus Castus 4:1 — Classic botanical support for cycle-related wellness
  • enXtra® — Cleaner alertness without relying only on caffeine
  • KSM-66® Ashwagandha — Premium adaptogen for a calmer energy profile
  • L-Tyrosine — Supports neurotransmitter production for focused training
  • Acetyl-L-Carnitine — Mitochondrial energy support with cognitive crossover benefits
  • Taurine — Hydration, cell-volume support, and smoother performance feel
  • Chromax® Chromium Picolinate — 100mcg — Supports insulin sensitivity and body-composition goals
  • TRAACS® Magnesium Bisglycinate Chelate — Premium magnesium support for training and recovery balance
  • AquaMin® — Marine-derived trace mineral support beyond basic electrolytes
  • BioPerine® — Absorption support to help the formula hit harder

Alpha Lion Super Human by Alpha Lion contains 213mg Calcium, a standard dose for muscle recovery and growth.

Frequently Asked Questions

Is Alpha Lion Super Human Woman a pre-workout or a women’s wellness supplement?

It is best understood as a hybrid. The formula includes low-stim energy and focus ingredients like enXtra®, L-tyrosine, acetyl-L-carnitine, and cocoa alkaloids, but its real differentiator is the women-focused core of 2g myo-inositol, 150mg DIM, 250mg vitex, plus supportive minerals and methylfolate.

How much caffeine is in Super Human Woman?

The total caffeine content is not clearly disclosed in the provided label data. What is disclosed is 200mg enXtra® for stimulant-free alertness support and 100mg Cocobuterol® standardized to cocoa alkaloids, so users should still treat it like an energizing product and monitor additional caffeine intake from coffee or other supplements.

What is the most important ingredient in this formula?

For most women, the standout is myo-inositol at 2,000mg. That is a meaningful dose within the research-backed range commonly used for metabolic, cycle, and PCOS-style support, and it is the clearest reason this formula is different from generic women’s energy powders.

Is the ashwagandha dose high enough to be effective?

The formula uses a premium branded form, KSM-66®, which is excellent from a quality standpoint. However, 200mg is below the 300-600mg range most commonly used in KSM-66 research, so it should be viewed as supportive rather than a full standalone clinical dose.

Can I use Super Human Woman every day?

Yes, and daily use actually makes more sense than occasional use with this formula. Ingredients like myo-inositol, chromium, DIM, vitex, magnesium, and ashwagandha are the types of compounds that reward consistent intake over multiple weeks.

Will this feel like a strong fat burner?

No, not in the usual sense. This is a smoother, more balanced formula that emphasizes hormone support, hydration, and controlled energy rather than the harsh, high-stim feel of many fat burners.

Can I stack this with creatine?

Absolutely. In fact, adding 3-5g of plain creatine monohydrate daily is one of the smartest ways to turn this into a more complete training stack, because creatine supports ATP regeneration while Super Human Woman handles energy, focus, minerals, and women-focused wellness support.

Is this good for women with PCOS-style goals?

It is one of the more relevant mainstream formulas for that audience because it includes 2g myo-inositol, chromium, magnesium, zinc, methylfolate, DIM, and vitex. That said, PCOS is a medical condition, so this should support a broader plan rather than replace medical care.

What side effects are most likely?

Sensitive users could notice mild GI upset from minerals, inositol, or BioPerine®, or feel more stimulated than expected if they also consume caffeine elsewhere. Because the formula includes DIM and vitex, women sensitive to hormone-active ingredients should also introduce it cautiously.

Is this formula transparent?

Yes, and that is one of its biggest strengths. The active ingredients are listed with exact doses, which is far better than the category norm where many women’s formulas hide behind proprietary blends.

Shipping Notes
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SKU: 29314414808

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4.2 ★★★★★
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Audra K
Phoenix, US
★★★★★ 5
Holy Grail Moisturizer for Rosacea
Style: Restorative Protective Cream-3.3 Fl Oz
In seeing so many negative reviews I felt compelled to weigh in as this is my favorite moisturizer. I have very dry, menopausal skin. Additionally, I have rosacea which seems to have been a nice gift from said menopause (you can only laugh, right?). It's very common for those of us in our 50's to have a compromised skin barrier and when an issue like rosacea is present, even more so. Because of all this my skin is very intolerant to most moisturizers and nearly all actives (over the last few years I've had to discontinue my retinols and chemical exfoliators). While ingredients like ALA's, petrolatum, mineral oil, parafin/bees wax, and lanolin are well tolerated and known to be quite soothing, they don't hydrate very well as they are more occlusive than moisturizing. Enter this product. Magically, it does both! It's marketed as a protective cream, which again implies occlusive, but it penetrates like no other. Gone is the tight, dry feeling that persisted even when I had a heavy layer of product on my skin (my previous moisturizer was Eucerin Original Healing Cream -- which still has its uses -- because it was the only thing I could put on my skin outside of squalane oil during a flare). Now, no topical can cure rosacea. However, the right product can calm the skin, repair the damaged lipid barrier, and improve its appearance. This moisturizer does just that and it's become my holy grail. Since starting this I've also added in the Cicalfate Serum which has only aided in repairing my skin. Another Avene product that works great for me is the XeraCalm Balm which helps with itching. I use all three of these daily and they've really helped fix the secondary issues that come with rosacea. As for the complaints about it being greasy or too heavy. I can see this not working for people with normal or oily skin (or perhaps only in moderation). But my skin loves the heavier weight and because one of the ways I soothe a flare is to keep a tiny mister bottle on hand and repeatedly spray my face so I have to guard against the drying effects of evaporation. These products are so lipid heavy that I can wet my face all day long without worrying about that, though I do reapply throughout the day. As for the watery consistency issue, I haven't had that problem but it does caution on the packaging not to expose the product to temperatures below 41 degrees F (5 C). I suspect that if it gets too cold either because of the weather or because of whatever warehouse it sat in during transit it will separate. Maybe open the package and before squeezing some out look to see if it has split and then shake it up/message the tube. So, if you have skin like mine don't hesitate to try this product. I'm leaving this absurdly long review for my struggling brothers and sisters out there with rosacea in hopes that it provides some relief! Happy moisturizing, internet strangers. ;)
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Reviewed in the United States on July 18, 2025
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Tobyizme
Whiting, US
★★★★★ 4
Possible solution to seperation
Style: Restorative Protective Cream-1.3 Fl Oz
I love this product so much, but, like everyone else the water HEAVILY separated. A lot of water just shot out immediately and as i've used the cream it has felt more and more thick bc of that, shaking the tube or not. POSSIBLE SOLUTION: I actually think the company could salvage this problem by upgrading packaging to a Cosmetic JAR and then customers could take a toothpick and stir if separation has occurred by the time of purchase. I hope to try this with my next tube, just toothpaste squeezed everything out into a nice cosmetic jar and stir the water back into the product. This is such a simple solution that could really solve the product waste. This refreshes my skin, doesn't break me out, and is lovely. I break out so easily, and being middle aged my skin really requires a dense help with moisture. <3
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Reviewed in the United States on April 22, 2026
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Tara Tadema
Natrona Heights, US
★★★★★ 5
Ordered in spring/summer and it arrived separated too BUT...
Style: Restorative Protective Cream-1.3 Fl Oz
Ok, So I heard great things about this cream and decided to order. I ordered on May 28th and I live on the Gulf Coast of Texas and it is in the low 90s right now. I was worried mine would arrived separated like many others claimed to have gotten theirs, and sadly it did. Warm weather or not, blue water shot out of the tube the minute I squeezed it. Luckily, I read Mia P's review and submerged my tube in warm water (hot water actually straight out of my instant hot water faucet). I left it for about 5 minutes then shook it vigoroously. It seemed to help but was still a bit wonky so I repeated the process again and success! My tube is totally fine now and comes out in a thick, rich, emollient cream as it is supposed to. I will update my review after I use it more but so far I love the way it feels on the skin. It is very thick but spreads nicely and completely absorbs into the skin and leaves no greasy residue which is a big deal because I have oily skin. I purchased this to help with my Retin A uglies (I actually am using Musely with .05% tretinoin) and am hoping it helps with the redness and peeling I am having. I will update my review once I've used it for a while but wanted to post this review as I saw so many people complaining about the separating and just thought I'd mention that you can fix this issue if you have it (and there is a good likely hood that you will). Update: I've been using this for a week now and I am absolutely in love with this cream! It is the most hydrating and healing cream I've ever used. Usually, thicker face creams like this would cause issues for me with acne or clogged pores as I do have oily skin that can break out if I use products with occlusive ingredients, but this one does not. In fact, my skin has never looked better! This is a must-have if you are using Retin-A/Tretinoin and going through the red/peely phase with your skin. The separation that occurred when I first received it has not been a problem and the cream is staying thick and free from any strange liquidy issues after I put it in hot water as mentioned in the first part of my review.
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Reviewed in the United States on May 28, 2023
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Verified Purchase
hellsbellstrudy
Natrona Heights, US
★★★★★ 5
Saved My Skin and Healed My Eczema
Style: Restorative Protective Cream-1.3 Fl Oz, Style: Restorative Protective Cream-1.3 Fl Oz
I was having the worst skin winter of my life. I am hypersensitive and my skin started rejecting an expensive line I had used for many years (EL). My skin wasn’t healing even just using AQ balm on it and occasionally steroids when it was extra bad, and the pronounced eczema on my eyelids and neck for months was making me miserable and gross looking. I started researching brands I hadn’t tried for super sensitive skin and saw recommendations for Avene. We were leaving on a vacation and I was desperate to feel better so I ordered this and the matching serum. I started with only this cream and overnight I saw my skin start to heal. Within a few days it was like the last few months never happened. I carefully added the serum and had no issues. I used only these two products for the month I was gone and had glowing skin the whole time. This is thicker than a normal lotion since it is made to protect your skin but if you let it warm up a few seconds it smoothes easily. This will definitely remain a staple in my skin arsenal and I can’t thank you enough for making an actually gentle but effective product! This picture is two weeks after starting the product, smooth skin and confident to take selfies!
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Reviewed in the United States on March 3, 2026
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JNL220
Fort Morgan, US
★★★★★ 5
Don’t let the bad reviews deter you from saving your skin
Style: Restorative Protective Cream-3.3 Fl Oz, Style: Restorative Protective Cream-3.3 Fl Oz
I avoided purchasing this product for a while due to the bad reviews. However, it is still highly recommended by several dermatologist for skin barrier repair. Upon doing my own research, the product can separate if it is stored in cold temperatures (41 degrees or less). This can be fixed people!! It literally says it on the bottle/box and there’s even a video that Amazon posted saying this can happen. It does not affect the product. It’s just the thermal spring water and some oil separating but it can be reincorporated. So I took the risk and ordered this. I’m a first time purchaser. It was already at my door when I was leaving for the gym at 5:30am so I let the package sit in my car for about 1.5 hours (temp was about 70s). I put the tube in a glass of hot sink water for 10 minutes when I got home. I rolled the tube in my hands for a few minutes to mix everything together. Guess what. It came out like a CREAM. No liquid shot out at me. If you can read, do a little research, and can follow instructions, you can get a working product. I have sensitive skin. It’s been a struggle healing my skin barrier but it was getting better. I decided to do something dumb and try dermaplaning. My cheeks have been very red and irritated since. I did avoid active products for a few days after dermaplaning but it was still irritated. Just with the first time use of this product, it was nearly instant relief of some of the redness. It’s fragrance less which is great. It is currently on sale so I think the value is good for what it is right now. I only used two pea-sized amount for my whole face so I think it will last awhile. This can significantly help your skin barrier! Do your own research and read the instructions!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 20, 2026

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