| Ingredient | Amount | Daily Value |
|---|---|---|
| L-5-Hydroxytryptophan (L-5-HTP) | 50 mg |
** |
| ** Daily Value not established. |
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Description
NutriDyn 5-HTPMood Support 5 HTP is an efficacious formula providing 50mg of 5 hydroxytryptophan (5 HTP) per serving to support healthy mood and well being. 5 HTP is commonly extracted from the plant species Griffonia simplicifolia, as well as being a primary metabolite of the amino acid L tryptophan. Despite L tryptophan known for being a natural sedative, 5 HTP doesn't necessarily induce drowsiness, but rather works to support relaxation and calmness. However, 5
Mood Support
5-HTP is an efficacious formula providing 50mg of 5-hydroxytryptophan (5-HTP) per serving to support healthy mood and well-being. 5-HTP is commonly extracted from the plant species Griffonia simplicifolia, as well as being a primary metabolite of the amino acid L-tryptophan.
Despite L-tryptophan known for being a natural sedative, 5-HTP doesn't necessarily induce drowsiness, but rather works to support relaxation and calmness. However, 5-HTP (at higher doses) may be useful for supporting sleep quality since some of it will be converted to melatonin.
5-HTP readily crosses the blood-brain barrier, and is effective for increasing serotonin levels in the brain. Serotonin is often touted as the “feel good” neurotransmitter due to its positive effects on mood. By enhancing the levels of serotonin in the brain, 5-HTP can help support mood, relaxation, neural tissue, and sleep quality. Furthermore, there is some data that suggests 5-HTP supplementation supports weight loss by reducing food intake.
Below are some of the most relevant research-backed benefits derived from 5-HTP use:
● Supports relaxation, calmness, and mood
● Stimulates deeper sleep
● May support weight loss (in higher doses)
● Supports neural tissue
Despite L-tryptophan known for being a natural sedative, 5-HTP doesn't necessarily induce drowsiness, but rather works to support relaxation and calmness. However, 5-HTP (at higher doses) may be useful for supporting sleep quality since some of it will be converted to melatonin.
5-HTP readily crosses the blood-brain barrier, and is effective for increasing serotonin levels in the brain. Serotonin is often touted as the “feel good” neurotransmitter due to its positive effects on mood. By enhancing the levels of serotonin in the brain, 5-HTP can help support mood, relaxation, neural tissue, and sleep quality. Furthermore, there is some data that suggests 5-HTP supplementation supports weight loss by reducing food intake.
Below are some of the most relevant research-backed benefits derived from 5-HTP use:
● Supports relaxation, calmness, and mood
● Stimulates deeper sleep
● May support weight loss (in higher doses)
● Supports neural tissue
Form:
60 Capsules
Other Ingredients :
Microcrystalline cellulose, hypromellose, vegetable stearic acid, vegetable magnesium stearate.
Recommendations :
Take one capsule three times daily on an empty stomach as a dietary supplement, or as directed by your health care practitioner.
If you are pregnant, nursing, or taking medication, consult your healthcare practitioner before use. Keep out of reach of children.
Servings:
60
One capsule supplies:
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4.2 ★★★★★
Based on 28 reviews
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Product Reviews
★★★★★ 5
Great Stuff
Definitely helps with preventing and reducing bruises.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 18, 2026
★★★★★ 5
Latex allergy stopped me from taking bromelain
I was excited to find a natural solution to inflammation and sinus issues. However, after taking this for less than a week, I had a nosebleed that wouldn't stop. After a deep dive on Google, I found out that if you are allergic to latex, you shouldn't take bromelain. Latex Cross-Reactivity: Bromelain is derived from pineapple. People with a latex allergy are at higher risk of an allergic reaction to bromelain. This allergy can manifest as sneezing, itchy throat, or inflammation in the sinuses, which can trigger nosebleeds. I was taking this to get rid of the inflammation in my sinuses, not add to it. I also had tingling in my fingers, which a deep dive on Google said could happen if I am sensitive to quercetin. Quercetin Side Effects: While generally safe, high-dose or sensitive use of quercetin can cause "tingling in the extremities" (numbness/tingling in hands/feet). Thus is neither a high dose of eother of these, nor was it used long-term, so I guess I am sensitive to them both. Beware if you are sensitive to medications and/or have a latex allergy. I can't say if these pills made a positive impact on me, because I only found negative effects, but that is due to my body being so quirky.
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Reviewed in the United States on March 29, 2026
★★★★★ 5
Good
Love this product, take it daily
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Reviewed in the United States on May 30, 2026
★★★★★ 5
Worth the money
It the first thing I drink in the morning
Taste is good, easy to use, keeps my body happy.
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Reviewed in the United States on May 6, 2026
★★★★★ 5
Metamucil with a fiz!
Great product. Does what it’s supposed to do.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 9, 2026
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