SKU: 17692111903

Mi Planner de Energía. Cómo Vencer El Cansancio Y Reencontrar El Bienestar / My Energy Planner. How to Beat Fatigue and Regain Your Wellbeing

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Description

Mi Planner de Energía. Cómo Vencer El Cansancio Y Reencontrar El Bienestar / My Energy Planner. How to Beat Fatigue and Regain Your WellbeingRecupera la energa, la pasin y la alegra de vivir en solo 5 semanas! Al sonar el despertador, levantarte de la cama es toda una proeza; luego tienes que arrastrarte al trabajo, correr todo el da, estar al pendiente de la familia Y, por la noche, cuando es hora de ir al gimnasio, salir con amigos o estar con los nios solo quieres meterte debajo de las sbanas y dormir. Te suena conocido? Entonces, eres vctima de la terrible "epidemia de los que viven

¡Recupera la energía, la pasión y la alegría de vivir en solo 5 semanas!

Al sonar el despertador, levantarte de la cama es toda una proeza; luego tienes que arrastrarte al trabajo, correr todo el día, estar al pendiente de la familia... Y, por la noche, cuando es hora de ir al gimnasio, salir con amigos o estar con los niños solo quieres meterte debajo de las sábanas y dormir. ¿Te suena conocido? Entonces, ¡eres víctima de la terrible "epidemia de los que viven cansados"!

Aunque parece un túnel sin salida, hay remedio. Este planificador te muestra cómo cambiar paso a paso en el trabajo, las relaciones, la comida y el cuidado personal. Cada semana aprenderás a conocer tu cuerpo, qué le funciona mejor, qué alimentos o ejercicios te activan, qué rutina es la más adecuada, cómo descansar mejor para recuperarte, tips para cuidarte y cuáles son tus ladrones de energía. A la par, podrás registrar tus observaciones y avances en la sección práctica. Al término de cinco semanas, habrás construido los hábitos necesarios para tener una mejor calidad de vida y la energía suficiente para vivir al máximo.

ENGLISH DESCRIPTION

Restore your energy, passion, and joy of living in only 5 weeks!

When the alarm clock goes off, getting out of bed becomes quite a feat. Then you drag yourself to work, run around all day, take care of your family... And at night, when it's time to go to the gym, go out with friends, or be with the kids, all you want to do is get under the covers and sleep. Sounds familiar? Then, you are a victim of the terrible "epidemic of tired people"!

Even if this seems like a dead end, it can be fixed. This planner shows you, step by step, how to make changes at work, in your relationships, regarding food and self-care. Each week you will get to know your body, learn what works best, what foods or exercises keep you active, what the most suitable routine is for you, how to rest better and recuperate, tips to take care of yourself, and identify your energy thieves. At the same time, you can register your observations and progress in the practice section. At the end of five weeks, you will have built the necessary habits to improve your quality of life and have enough energy to live fully.
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SKU: 17692111903

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4.8 ★★★★★
Based on 19 reviews
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Verified Purchase
J. Taylor
Dallas, US
★★★★★ 5
Thin, Light, Very Functional - Fantastic tablet
Color: Gray, Size: 256 GB, Style: Tab A11+, Color: Gray, Size: 256 GB, Style: Tab A11+
First off you only get a tablet, an USB-C to USB-C cable, quickstart instructions and Sumsung care info. That's it. No charger, no nothing else. Even the screen doesn't come with a protector, the tablet itself comes in a fabric/paper like bag. So advice: Buy a screen protector and/or case for this tablet! It's very thin and light weight! The tablet itself is fantastic. It plays all the games so far I threw at it, even the graphic intense ones. Compared to some Chinese ripoffs, this shines like a champ. The 256 gigs of space is plenty and 8 gigs of ram help alot! Truly the tablet is great for my use - Playing games and watching videos. I'm a little upset for the fact that it doesn't come with any charging device, but my phone's charger works fine. The USB-C to USB-C cable may come in handy (but my old PRO12 tablet uses the older usb port). Overall I'm very pleased with it. The games I played on my Moto G phone play fantastic on the A11+ plus it can play much more. Also I don't stream so I put videos on the tablet. My old tablet I had to convert them to make the compatible. The A11+ and Android 16 shines here. It can play most all my videos without conversion, even 4k HDR videos natively! And the sound it great with four speakers as well! Only downfall is the warranty. When I registered the tablet says something about the country of origin so I don't have warranty for the tablet. Just remember to have a charger for it, screen protector and I recommend a case!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 17, 2026
R
Verified Purchase
R1SG2019
Dallas, US
★★★★★ 5
All you need in retirement
Color: Gray, Size: 256 GB, Style: Tab A11+
Great purchase in comparison with Fire and the Tab S. Does everything I need it to do: read books, email, pay bills, chat, etc. The price was right and it's a good solid tablet without too much complications. I have a Samsung Galaxy smartphone so both are complementary to each other. One comment, Samsung does not provide an actual plug, just the cable...not the best customer service act for sure but seems like all of them are doing it now. Otherwise, I'm pleased with it.
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Reviewed in the United States on April 22, 2026
J
Verified Purchase
J2toes
Carnegie, US
★★★★★ 4
No Fingerprint reader.
Color: Gray, Size: 128 GB, Style: Tab A11+
Nice tablet. I find the video quality to just OK. That may be because I haven't found the optimal settings. The biggest drawback is my fault for sure. The tablet doesn't have a fingerprint reader. All my phones and previous tablets had that. I now know it a higher end feature. But as a casual tablet this is fine.
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Reviewed in the United States on April 24, 2026
M
Verified Purchase
michelle a lawrence
Natrona Heights, US
★★★★★ 5
amazing tablet
Color: Gray, Size: 128 GB, Style: Tab A11+
absolutely love this tablet. It’s easy to use in perfect size. The screen has great resolution in the speakers wow. It also charges quite fast and keep the charge for quite a long time.
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Reviewed in the United States on May 6, 2026
T
Verified Purchase
Tony G
Louisville, US
★★★★★ 5
Great tablet
Color: Gray, Size: 128 GB, Style: Tab A11+
Bought this for my wife on her birthday and she loves it. Really great tablet - right size, great color and screen clarity and plenty of storage and speed.
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Reviewed in the United States on May 4, 2026

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