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Septura: Tchaikovsky: The Nutcracker (version with narration) - COMPACT DISCSTitle: Tchaikovsky: The Nutcracker (version with narration) Artist: Septura Label: Naxos Product Type: COMPACT DISCS UPC: 747313415779 Genre: Classical Release Date: 2019 11 08 Number of Discs: 1 Tchaikovsky: The Nutcracker (arr. M. Knight and S. Cox for brass septet and percussion) (version with narration) Brass instruments are a vital part of the festive fabric of Christmas, and Tchaikovsky's iconic ballet The Nutcracker is made even more joyful
Title: Tchaikovsky: The Nutcracker (version with narration)Artist: Septura
Label: Naxos
Product Type: COMPACT DISCS
UPC: 747313415779
Genre: Classical
Release Date: 2019-11-08
Number of Discs: 1
Tchaikovsky: The Nutcracker (arr. M. Knight and S. Cox for brass septet and percussion) (version with narration) Brass instruments are a vital part of the festive fabric of Christmas, and Tchaikovsky's iconic ballet The Nutcracker is made even more joyful with the brassy brilliance of Septura. Narrated by preeminent actor Derek Jacobi, The Nutcracker is set on Christmas Eve, with music both rapturous and fantastical. It tells the story of how young Clara's favorite present, a nutcracker shaped like a little man, turns into a handsome prince at midnight. Septura has been acclaimed by Brass Band World for it's 'stylistic perfection' and 'beautifully portrayed artistry.'
Tracks:
1.1 1. Miniature Overture
1.2 2. Narration: Now, at the Time of This Story
1.3 3. Act I: March
1.4 4. Narration: The Children's Joy Knew No Bounds
1.5 5. Act I: Children's Galop and Entry of the Parents
1.6 6. Narration: The Christmas Eve Party Having Assembled
1.7 7. Act I: Dance: Allegro
1.8 8. Narration: Suddenly the Children Both Exclaimed
1.9 9. Act I: Arrival of Drosselmeyer: Andantino
1.10 10. Narration: The Children Were Reassured
1.11 11. Act I: Cabbage and PTÉ: Andantino
1.12 12. Narration: Drosselmeyer Smiled
1.13 13. Act I: Drosselmeyer's Gifts: Allegro Molto Vivace
1.14 14. Narration: To Everyone's Delight
1.15 15. Act I: Doll's Waltz: Tempo Di Valse
1.16 16. Narration: Then Drosselmeyer Wound Up Fritz's Soldier
1.17 17. Act I: Toy Soldier: Presto
1.18 18. Narration: Clara and Fritz Were Delighted:
1.19 19. Act I: Berceuse: Andante
1.20 20. Narration: Eventually, Unable to Stand This Commotion
1.21 21. Act I: Grandfather's Dance: Tempo Di Grossvater
1.22 22. Narration: The Evening Wore Away
1.23 23. Act I: The Moonlit Living Room: Allegro Giusto
1.24 24. Narration: The Clock Struck Midnight
1.25 25. Act I: The Mice and the Christmas Tree: Più Allegro
1.26 26. Narration: Clara Heard a Shot Ring Out
1.27 27. Act I: The Battle ::
1.28 28. Narration: But Clara Could No Longer Bear to Watch
1.29 29. Act I: A Forest of Fir Trees in Winter
1.30 30. Narration: The Prince Led Clara
1.31 31. Act II: The Palace of Confituremburg: Allegro Brillante
1.32 32. Narration: Chocolate Began, a Little Immodestly
1.33 33. Act II: Chocolate: Spanish Dance
1.34 34. Narration: Coffee Told of the Nomadic Life
1.35 35. Act II: Coffee: Arabian Dance
1.36 36. Narration: Russian Candy Canes
1.37 37. Act II: Trepak: Russian Dance
1.38 38. Narration: Shy Danish Shepherdesses
1.39 39. Act II: Dance of the Mirlitons
1.40 40. Narration: Suddenly All of the Exotic Flowers
1.41 41. Act II: Waltz of the Flowers
1.42 42. Narration: And Then the Sugar Plum Fairy Herself
1.43 43. Act II: Dance of the Sugar Plum Fairy
1.44 44. Narration: The Sugar Plum Fairy's Cavalier Stepped Forward
1.45 45. Act II: Pas de Deux
1.46 46. Narration: Finally the Prince Knelt on One Knee
1.47 47. Act II: Final Waltz
Audio Sample:
All soundclips are provided by Tidal and are for illustrative purposes only. For some releases, the tracks listed may not accurately represent the tracks on the physical release.
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4.8 ★★★★★
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Product Reviews
★★★★★ 5
Glucose Revolution is very healthy and has specific recommendations
Format: Hardcover
This was recommended by an outstanding organization that addresses discomfort and overall health and wellbeing, Pearson and Weary. This gives recommendations to stabilize glucose and flatten curves. There was beneficial discussion of the use of fiber which slows the body's glucose absorption. Comparisons of orange juice (lacks fiber) vs. eating an orange (includes fiber) that does not create a glucose spike. Evaluated sugar as a cause of not feeling well and leading to glucose spikes which can lead to heart disease, type II diabetes and cognitive decline. Glucose spikes also lead to inflammation which is a common source of illnesses: strokes, chronic respiratory disease, heart disease, liver disease, diabetes and obesity. When glucose curves are flattened the body burns fat. The book reviews the short term and long-term effects of glucose spikes. Cornell University which I attended as an undergraduate stated there is a specific order to reduce glucose spies by 73% that includes fiber 1st, protein and fat 2nd, starches and sugars last. Other recommendations: (1) never drink fruit juice as sugar from fruit is missing the fiber "resulting in disastrous blood glucose levels." (2) Breakfast cereals is one of the "worst ways to begin your day as it always creates tremendous glucose spikes." Choose savory breakfast can include yogurt, meat, cream cheese, protein powder, butter, eggs, and seeds. Toast alone increases glucose spikes but added peanut butter or avocado can minimize spike. (3) artificial sweeteners can increase insulin rise and havoc in the gastrointestinal system. (4) fasting has benefits for 8-12 hours. (5) snacking increases obesity. (6) add one tablespoon of apple cider vinegar to a large glass of water which is best 20 minutes before eating. This approach after 3 months led to a loss of 2-4 pounds. Vinegar stimulates mitochondria to burn more fat. (7) exercising after eating can also reduce glucose spike and is beneficial within 70 minutes of food consumption.
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Reviewed in the United States on December 9, 2025
★★★★★ 5
READ THIS AND CHANGE YOUR LIFE FOR THE BETTER NOW!!!
33% of Americans are verging on type 2 diabetes and do not know it.
This should make you run to get this book!
Following Glucose goddess on Instagram and got her book as well. It is easy to read, with fun illustrations by the author. She has truly helped me so much with my insulin resistance and managing my glucose spikes. "Lifestyle optimization" is an essential for everyone. Why wait until you are diagnosed? These hacks are simple, fun, and super easy. Her audiobook is also out now and is read by the author!! Which is awesome.
What makes this book even MORE useful though, is if you invest in a continuous glucose monitor (CGM) and have the app. I had the Freestyle Libre sensor. Each sensor lasts 2 weeks on the skin and logs your real-time glucose levels 24/7. Way better than doing the old fashioned painful and wasteful lancet and test strips. Although you can verify your CGM occasionally using the lancet, and see how accurate the CGM is. You can have a CGM prescription written for you if you INSIST at your nurse practitioner's. (NPs are WAY more open to this kind of experimentation and self-monitoring...I got the rebuff from the doctor, HA!)
What is so sad is that the healthcare system is so broken that insurance will NOT cover a CGM UNTIL you have full-blown type 2 diabetes and are dependent on exogenous insulin delivery. OR if you are a type 1 diabetic and born without the ability to process glucose. Sad huh? The FDA wants you sick, fat, ugly, and miserable. We are MUCH better desperate customers then...willing and eager to take any pills to solve the problems!
Let's not be proactive and encourage the PATIENT to take measures against type 2 diabetes, right?
So there are MANY benefits of managing glucose. Fairly effortless weight loss actually. In this book she dives into nutrition science and the biochemistry of different sugars as well. She has so much credibility and science-driven data backed up by her own personal journey as well as many peer-reviewed articles.
Thank you Jessie!
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Reviewed in the United States on July 20, 2022
★★★★★ 5
Really Good Book & Inspired Me to Take Action
Format: Hardcover
After I finished reading the book, I asked my doctor for a Continuous Glucose Monitor. For two weeks, I reduced my carb & sugar intake & was able to keep my glucose in the "steady" range. Then, I ate an oatmeal cookie without pre-eating any fiber or protein. BIG SPIKE! One cookie sent my glucose soaring. I can't even imagine what happens to my body when I eat 1/2 pound of candy. This book was written in a very understandable way & it inspired me to start tracking my glucose levels. I recommend reading this book. And there is definitely something about seeing the effect on your body when you eat sugar by using a CGM. It's an almost immediate visual telling you that you're inflicting damage on yourself. When you don't see it, you can pretend it's not really happening. When I saw that spike, I imagined my poor body trying to release all that insulin to remove sugar from my blood.
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Reviewed in the United States on November 3, 2025
★★★★★ 5
Great Book to Understand How Diet Impacts Blook Sugar and Health
Format: Hardcover
Life changing book that helped me understand how sugar and processed foods impacted my health. I verified the tips in this book with my own blood glucose monitor. The tips that she shared helped me reduce my glucose spikes and helped me enjoy a little snack from time to time.
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Reviewed in the United States on March 23, 2026
★★★★★ 5
Good flossing technology
Cleaning ability is great. Water pressure works well. Easy to use. Quality is good.
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Reviewed in the United States on August 11, 2025