SKU: 97748698604

Self Improvement – Syndrome – New LP

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Self Improvement – Syndrome – New LPMAXIMUM ROCK N ROLL: From Long Beach, California, SELF IMPROVEMENT is out with their second LP. Compared to 2022s Visible Damage, this release dives further into the no wave realm, with slower tempos, sparser arrangements, and fewer heavy moments. If you like the slower parts of the CONTORTIONS, maybe mixed with a little ESG, then youll like SELF IMRPOVEMENTs sound, which, in the end, doesnt need comparison. Guitar riffs snake around beneath Jett

MAXIMUM ROCK N ROLL: From Long Beach, California, SELF IMPROVEMENT is out with their second LP. Compared to 2022’s Visible Damage, this release dives further into the no wave realm, with slower tempos, sparser arrangements, and fewer heavy moments. If you like the slower parts of the CONTORTIONS, maybe mixed with a little ESG, then you’ll like SELF IMRPOVEMENT’s sound, which, in the end, doesn’t need comparison. Guitar riffs snake around beneath Jett Witchalls’s rich and compelling vocals, while bass and drums are lockstep throughout with an effective propulsion. The band also features a synth and drum machine, but they’re blended so well I can hardly tell, besides the obvious click track or one-off synth eccentricity. The overall feeling here is a skewed pleasantness, like a shaky and out-of-center photo of someone smiling. Witchalls’s vocals create this tension on a dime, coming in smoothly, then changing over a sour chord or drum clatter, as she sends the band into a diagonal spiral wherein you may cock your head to one side, intent to hear whatever’s coming next. Unique sound for the languid and perturbed.

Self Improvement returns with their second LP Syndrome —10 tracks packed with danceable bass lines, skittish R&B infused post-punk drums, excitable angular guitar riffs, and urgent political lyrics. This time around the band continues to develop their collaborative approach to songwriting and recording with producer and spiritual advisor Dylan Hadley (who played drums on the first record) helping to expand their sound with a range of textures and blips, beeps & noises—some provided by engineer Spencer Hartling as well. Within this environment various actors/characters move to the fore and recede—always in dialogue with each other.  The lyrics deal with the contradictory expectations of “marriage age” women and the music itself creates just the sort of claustrophobic environment that heightens the theme of the song—driven home by Witchalls' vocals that express the sweeping range of roles that women are expected to perform. There is a similar dynamic on a track like “Scam”, where the instrumentation provides a steady march behind Witchalls' sermon-like indictment of contemporary culture. Or “Dissolved”, where the verse and chorus musically reflect the odd mix of elation and dejection that characterizes our contemporary political landscape creating a tonal embodiment of Witchalls' lines “Hope is coming / hope is near, they’re not coming / they’re not here”. On Syndrome, Self Improvement dances upon a pleasing tightrope between influences and their own distinctive identity, easily traversing the space between modern takes on Wire or No-Wave-y dissonance a la Teenage Jesus and the Jerks and invoking the radical sensibilities (both musically and otherwise) of Crass or X-Ray Spex along the way. A document of collective action, of collaboration in production, performance, and conception, Syndrome stands out from the ready-made and formulaic music that is the soundtrack to our current cultural decline. -Ben Michaelis 


released June 13, 2025

Jett Witchalls - Vocals, Lyrics
Pat Moonie - Bass, Vocals
Jonny Reza - Guitar, Synth
Reuben Kaiban - Drums, Bass, Vocals
Dylan Hadley - Drums, Synth, Vocals, Drum Machine
Spencer Hartling - Synth, Drum Machine

Produced by Dylan Hadley
Engineered, recorded, mixed and co-produced by Spencer Hartling at Wiggle World in Altadena, California

Assistant Engineer: Isabell Hernandez

Cover art by Tim Presley
Layout design by Jonny Reza

Mastered by Mike Nolte at Eureka Mastering
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SKU: 97748698604

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HelaReads
New York, US
★★★★★ 4
An excellent strapless option
Size: XX-Large, Color: Nude
Extremely comfortable! It didn’t slip down like some do, so I don’t feel the need to tug it up. Felt like I wasn’t wearing anything at all. I also like that it comes with optional straps. Great coverage. The two things to watch for is the top seam is a little thick, so it won’t work under thin tops, and the pads will move around, but they are easy to adjust or remove. On the whole I find this a great fit and easy to wear, at an excellent price point.
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Reviewed in the United States on April 13, 2026
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Tammy
Pawtucket, US
★★★★★ 5
Great!
Size: XX-Large, Color: Nude
REVIEW FROM A REAL PERSON WITH NO FINANCIAL INCENTIVES This is my first time ever wearing a strapless bra and I really like this one! It's very comfy and feels like wearing any other sports bra just, well, without the straps (though they do include straps in the box that you could attach if you wanted). I'm somewhere around a 40DDD and got a 2x and it fits well, though I did wear it to work one day and by the end of the day, it did feel like it was digging/squeezing into my side a bit too much (however it had been 10hrs by then). The bra IS stretchy but if I were really any bigger, I think I'd want to go to a 3x. Only very minor issues with it slipping, nothing even close to where I was worried anything was going to pop out or anything, even after being out in 90F heat.
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Reviewed in the United States on May 29, 2026
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Lagina Sparks
Grantham, US
★★★★★ 3
Stays in place
Size: Medium, Color: White
I’d give the Letts Jolli Push-Up Strapless Bra a solid 3 stars. The fabric quality is actually really nice—it feels soft, smooth, and comfortable against the skin, which is a big plus for something strapless. It also does a great job staying in place. I didn’t have to constantly adjust or worry about it slipping down throughout the day, which is usually my biggest concern with strapless bras. That said, the “push-up” aspect was a bit disappointing. It didn’t really provide much lift or enhancement like I expected, so if you’re looking for noticeable cleavage, this might fall short. Overall, it’s comfortable and reliable for staying put, but it doesn’t quite deliver on the push-up promise.
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Reviewed in the United States on April 1, 2026
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Kim Davidson
Boise, US
★★★★★ 5
It holds the girls up!
Size: Large, Color: Nude
This is absolutely the best strapless bra I have ever owned! It stays put, doesn’t ride up or ride down & I don’t have to adjust it. It fits true to size. Worth the money! It’s also not the sexiest bra, but when you just want a strapless bra that holds the girls up, I promise it will do that!
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Reviewed in the United States on May 23, 2026
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Dee
Belleville, US
★★★★★ 5
Will be my go to strapless for sleeveless everything
Size: Medium, Color: Nude
Ok so, this did not disappoint. Supportive and has cups/padding so there's no show through. Stays in place. Sturdy will not roll on you or stretch out half way through your day/ evening. Straps are included but not necessary. Do not try to put on right out of the shower. You also need to step into it to pull up. Do not try to pull it over your head. Perfect for under spaghetti string tops/tube tops. I am 135 lbs, 34DD or a 36D depends on bra. I bought a medium and it holds everything tight. I believe I could also go with a large at this weight to have a little less compression.
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Reviewed in the United States on May 17, 2026

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