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Description
Lies I Taught in Medical SchoolBy: Robert Lufkin AN INSTANT NEW YORK TIMES BESTSELLER National Indie Excellence Awards Winner in Health Modern medicine is lying to you. Discover the true science behind chronic diseasesand implement an actionable plan to take control of your health and longevity once and for all. For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm
By: Robert LufkinAN INSTANT NEW YORK TIMES BESTSELLER
National Indie Excellence Awards Winner in Health
Modern medicine is lying to you. Discover the true science behind chronic diseases—and implement an actionable plan to take control of your health and longevity once and for all.
For the first time in history, chronic diseases like diabetes, hypertension, and obesity plague our population on a global scale. From a seasoned physician, this paradigm-shifting book comprehensively explains the linked cause and exposes the misconceptions prevalent in modern medicine.
In Lies I Taught in Medical School, Robert Lufkin, MD, explains that metabolic dysfunction is the common underlying cause of most chronic diseases that has been overlooked for decades, providing the tools needed to address these diseases in ourselves. He draws on expansive, peer-reviewed evidence, proving that standard medical recommendations are killing us.
Over the course of 12 illustrated chapters, Lies I Taught in Medical School chronicles how Dr. Lufkin corrected four chronic diseases in himself and expertly supplies the strategies needed to:
- Identify chronic disease risk factors, such as inflammation and insulin resistance
- Boost mental health via nutrition and lifestyle
- Improve diet and metabolism
- Attend to obesity, diabetes, hypertension, and cardiovascular and other common chronic diseases
- Get off unnecessary medications, including many diabetes and hypertension drugs
What’s more, Dr. Lufkin offers practical advice to show how lifestyle factors such as nutrition, sleep, exercise, and stress management can target the fundamental cause of chronic diseases. Lies I Taught in Medical School is a revolutionary and holistic guide that will help you take control of your health—before it’s too late.
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4.0 ★★★★★
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Product Reviews
★★★★★ 5
Safe for reefs
Size: 5 Ounce (Pack of 1), Style: SPF 50+
Great product and essential when visiting st John
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 28, 2026
★★★★★ 5
For Professional Outdoors Folks, THIS WORKS!
Size: 5 Ounce (Pack of 1), Style: SPF 50+
I am in the sun approximately 300 days a year and I have used everything available. I am on the water daily and there are only 2 products that 1) work and 2) stay on when wet; Blue Lizard and Doo's. Both have nutrients and moisturizers keeping your skin young. This stuff WORKS! Highly recommended.
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Reviewed in the United States on April 23, 2026
★★★★★ 5
Nice sunscreen
Size: 5 Fl Oz (Pack of 1)
Easy to rub in and spread compared to other mineral sunscreens. It goes on a bit white but will blend with lighter toned skin for the most part if you keep rubbing. Provides good sun protection when paired with other sun protection habits and applied regularly! Doesn’t stain fabrics
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Reviewed in the United States on May 28, 2026
★★★★★ 5
Better than many expensive options
Size: 5 Fl Oz (Pack of 1), Size: 5 Fl Oz (Pack of 1)
I am shocked at how good this mineral sunscreen is. I am a mineral sunscreen junkie and have so many expensive ($50+ a bottle) high end versions. I have fair/light combo skin and hate greasy, pasty sunscreen. This mineral sunscreen rubs in quickly and isn’t greasy. It out performs MANY high end sunscreens. I love that it has 19% zinc (substantial compared to some others) and is waterproof 80 mins. One thing I found interesting (and awesome) is that iron oxide is listed (last) in the ingredients, which means it has a *very* slight tint. Iron oxide is shown to help block visible/blue light which can be important to people like me with discoloration. This sunscreen is pretty robust for a “basic” drugstore brand. The color is more of a (very pale yellow almost?) off white, not stark white, I think due to the iron oxide listed. I wouldn’t call it tinted, but at least it’s better than paper white sunscreen. In comparison to other thick, heavy, greasy stark white mineral sunscreens, this one is a breeze to rub in! I cannot find anywhere if this sunscreen is nano or non nano, so that’s something to take into consideration if you care, which I really do not. If nano sunscreen is a big concern of yours I would reach out to banana boat to confirm. I purchased this so I don’t have to use my expensive face mineral sunscreens on my body but shockingly this may end up being my new favorite mineral face sunscreen. It isn’t drying on me personally (combo skin leaning oily) and it also wore fine under makeup. The finish is a soft satin after dried down. I’m pretty blown away! It preformed perfect at the pool, even in humidity. I will most likely repurchase. I’m glad to not have to repurchase the more expensive MDSolar science mineral sunscreen I was previously using on my body. I purchased with my own money no paid review! 10 out of 10 for the value and performance from me!!!
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Reviewed in the United States on March 26, 2025
★★★★★ 4
Good but left white cast on my skin
Size: 5 Fl Oz (Pack of 1)
Overall, I bought this because of the zinc oxide; it is very easy to use, no strong odor, non-sticky. However, it still left white cast on my face. (The intensity of the white cast is still lower compared to other more expensive brand.)
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Reviewed in the United States on December 22, 2025
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