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The Power of PartingBy: Eamon Dolan A myth shattering, inspiring book that combines research, reportage, and memoir to explore the growing phenomenon of estrangement from toxic relativesshowing it not as a tragedy, but as an empowering and effective solution to the heartbreak of family abuse. After decades of enduring his mothers physical and psychological torment, after years of trying in vain to set boundaries, Eamon Dolan took a radical step: he cut his mother out of
By: Eamon DolanA myth-shattering, inspiring book that combines research, reportage, and memoir to explore the growing phenomenon of estrangement from toxic relatives—showing it not as a tragedy, but as an empowering and effective solution to the heartbreak of family abuse.
After decades of enduring his mother’s physical and psychological torment, after years of trying in vain to set boundaries, Eamon Dolan took a radical step: he cut his mother out of his life. No more phone calls, no more visits, no more contact. Parting with his abuser gave him immediate relief and set him on a path toward freedom, confidence, and joy like none he had ever felt before.
In The Power of Parting, Dolan has written the book he wishes he’d had when he was struggling to free himself from his mother’s abuse. In the process, he discovered how widespread estrangement really is. At least 27 percent of Americans are estranged from a parent, sibling, or other family member. He also learned why so much stigma surrounds this common—and often lifesaving—phenomenon. Even among therapists—the professionals who would seem most attuned to the pain relatives can inflict—there’s a bias toward reconciliation, when millions of their patients need instead to escape their abusers’ grip. Estrangement, Dolan realized, should be understood and embraced, not shrouded in shame.
Drawing on his own suffering and healing, as well as experts’ advice and the testimony of other courageous survivors, Dolan first explains why abuse is much different and more prevalent than we may think, how it harms us in childhood and beyond, and why limiting or eliminating contact might be our best possible choice. Then, he walks readers through the steps of a successful, positive estrangement: how to take crucial time for yourself; how to make sure no one can gaslight you into minimizing or forgetting; how to set rules for your abuser and—if they can’t or won’t respect your limits—how to end a toxic relationship. He also offers valuable counsel on how to ease the guilt and grief that often accompany parting, and how to break the cycle of abuse that was likely passed down to you through many generations.
With a convincing blend of clarity and empathy, Dolan encourages others to do what he ultimately did for himself: determine whether the people in your life treat you with the care and concern you deserve—and part ways with them if they don’t.
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★★★★★ 5
One of the best-rated consumer sunscreens
Sun protection factor: 30 Sun Protection Factor (SPF), Size: 6 Fl Oz (Pack of 1)
I tend to analyze, no, overanalyze nearly every purchase I make. Sunscreen is no different. In fact, I'd say its one of those things you really shouldn't slack on... i mean Afterall, it's protecting the largest human organ! All of my in-depth reviews indicate that this was one of the top sunscreens to purchase due to its overall efficacy and purity of chemicals used in it.
All of that said - I really enjoy using it. It smells absolutely fantastic and makes me feel like I'm on vacation even if I'm just a couple miles from home. The application is extremely air-light, non oily, and it doesn't even feel like I'm wearing it. It didn't stain my clothing or rub off on anything. The spray comes out pretty lightly, as in you won't empty half the bottle over a few moments of depressing the button. Fantastic sunscreen and I will absolutely keep purchasing this.
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Reviewed in the United States on July 29, 2023
★★★★★ 5
nice!
Sun protection factor: 50 Sun Protection Factor (SPF), Size: 6 Ounce (Pack of 2)
no streaks! good coverage
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Reviewed in the United States on May 6, 2026
★★★★★ 5
My Fave Sunscreen
Sun protection factor: 50 Sun Protection Factor (SPF), Size: 6 Ounce (Pack of 2)
I love this sunscreen. I bike ride a lot in the summer and I always bring sunscreen with me because I sweat and need to reapply. If I use a cream, my hands end up wet or greasy and I'm holding the handlbars, etc. So, using a spray is way better for me.
I loooooooove the smell of this stuff. It smells of summer! The spray makes it easy to get my back while at the beach and while it's not insanely waterproof, it's certainly water resistant and lasts a long time.
I like the SPF 50, because less isn't enough for me. They say going higher than 50 isn't any better, so I stick with 50 as my "go to."
Buying the duo, as sold here, makes it a good value. Buying this product at a local drug store would cost twice as much. I easily go through both cans in a single summer.
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Reviewed in the United States on November 1, 2025
★★★★★ 5
Lightweight for every day
Color: Classic
This sunscreen is perfection! It glides on and absorbs quickly. Blends to your skin color. Hydrates as well as prevents sun damage. You need to use enough to prevent sun damage, so follow directions carefully. I put it on first thing every morning.
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Reviewed in the United States on December 1, 2024
★★★★★ 5
Highly recommend for pale sun worshippers
Color: Classic
My dermatologist recommends using zinc-based lotions to protect my skin from the harmful effects of the sun. This lotion doesn’t leave me and my husband looking like ashen, smelly zombies in an apocalyptic movie. Expensive but definitely worth the price if you have pale skin that burns easily. Hopefully a version for darker skin is on the horizon.
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Reviewed in the United States on April 15, 2025