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Description
Think Thin, Be ThinBy: Doris Wild Helmering, Dianne Hales If youve been struggling with your weight, you know how hard it can be to lose those extra pounds and keep them off. In the groundbreaking Think Thin, Be Thin, nationally prominent psychotherapist Doris Wild Helmering and award winning health writer Dianne Hales assert that the true key to a healthy body weight is a healthy attitude toward food and exercise. Their logic is simple: Your brain ultimately controls
By: Doris Wild Helmering, Dianne HalesIf you’ve been struggling with your weight, you know how hard it can be to lose those extra pounds and keep them off. In the groundbreaking Think Thin, Be Thin, nationally prominent psychotherapist Doris Wild Helmering and award-winning health writer Dianne Hales assert that the true key to a healthy body weight is a healthy attitude toward food and exercise. Their logic is simple: Your brain ultimately controls what you eat and whether you work out. If you change the way you think, you can change the way you behave. And you can lose weight.
Using proven psychological strategies and scientifically based exercises, you will learn how to harness your thoughts to transform your behavior, body, and life. With practical advice on such troublesome issues as curbing emotional eating, motivating yourself to exercise, and overcoming diet plateaus, this book is the ideal complement to any diet and weight-loss program.
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4.7 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 5
Perfect Grab-and-Go Snack Variety for Any Day
Flavor Name: Variety, Size: 29 Ounce (Pack of 1)
If snacks had personalities, this box would be the life of the party!
The Goldfish Big Smiles Variety Pack is 1 of those rare things that live up to the "variety" promise. You get the classic cheddar (my kid's fav), the colorful ones that somehow make snack time feel more fun, and the pretzels for when you want a little crunch break from all that cheese. The individual packs are perfect for tossing into a purse, lunchbox, and keep some in the car for when the girls get out of school and they are dying for something to eat.
Taste-wise - you already know what you're getting: the familiar, slightly salty, slightly cheesy comfort that somehow never gets old. The pretzels add a nice switch-up so it's not repetitive. Only downside? You'll wish the bags were bigger. Every. Time.
Overall - it's a solid go-to snack that works for busy days, road trips, or just sitting on the couch pretending you'll only eat 1 pack.
Would absolutely buy again (and probably hide a few packs for myself next time).
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Reviewed in the United States on April 4, 2026
★★★★★ 5
Perfect variety pack of Goldfish crackers for snacking
Flavor Name: Variety, Size: 29 Ounce (Pack of 1)
Goldfish crackers are a family favorite! This variety pack is perfect with cheddar, colors, and pretzels all in individual snack packs. The 30-count box is great value and lasts a while. Perfect for kids' lunchboxes, snacks on-the-go, or just munching at home. They're always fresh and crunchy with that classic Goldfish taste. Love having the variety so there's something for everyone. These are a pantry staple in our house!
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Reviewed in the United States on January 8, 2026
★★★★★ 5
Gotta buy. Great for snacking
Flavor Name: Variety, Size: 29 Ounce (Pack of 1)
Great buy. Love the little packs. Great variety and love the pretzel fish
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Reviewed in the United States on April 9, 2026
★★★★★ 5
Toddlers love them!
Flavor Name: Variety, Size: 29 Ounce (Pack of 1)
You can’t go wrong with Goldfish! I got them for my youngest grandson and he absolutely loved them! I got to taste the post slobber ones. He takes them out of his mouth and is very adamant that I then eat it. The things you think you’ll never do! Back to the crackers. They’re all delicious!
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Reviewed in the United States on May 30, 2026
★★★★★ 4
Great snack but packaging could be better
Flavor Name: Variety, Size: 29 Ounce (Pack of 1)
The variety pack is perfect for kids’ lunches and road trips—lots of flavors to choose from and they’re always fresh and crunchy. The only downside is the small bags don’t always feel evenly filled, so you sometimes get more air than crackers. Still, a convenient and tasty snack that my family enjoys.
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Reviewed in the United States on September 2, 2025