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Ships within 48 hours · Estimated delivery Jul 23 - Jul 28
For Your Every Summer RSVP, with Code: SUMMER15
Description
The Stress Solution by Rangan Chatterjee – 4-Step Plan for Calm, Happiness & Better HealthBecome a calmer, happier and healthier you with Dr Rangan Chatterjee's The Stress Solution. In this book, BBC One's Dr Rangan Chatterjee, draws on two decades of practice to show you how to make easy to follow and sustainable health and lifestyle improvements to your everyday life. Top tips include: How to breathe to feel happier How to schedule in "me time" How to become less addicted to your phone How to find and ignite your passion At no extra
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