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Description
Cholesterol ClarityBy: Jimmy Moore Are you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple, easy to understand language and tell you what, if anything, you need to do about your cholesterol? Good news! That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prominent and highly respected health blogger and podcaster, has teamed up with Dr. Eric Westman, a practicing
By: Jimmy MooreAre you confused by what your cholesterol levels really say about your health? Don't you wish someone could just spell it out in simple, easy-to-understand language and tell you what, if anything, you need to do about your cholesterol?
Good news! That's precisely what Cholesterol Clarity is designed to do. Jimmy Moore, a prominent and highly respected health blogger and podcaster, has teamed up with Dr. Eric Westman, a practicing internist and nutrition researcher, to bring you one of the most unique books you'll ever read on this subject, featuring exclusive interviews with twenty-nine of the world's top experts from various fields to give you the complete lowdown on cholesterol. If you're worried about any confusing medical jargon in this book, don't be—this critical information is broken down for you to grasp what is really important and what is not.You won't find this kind of comprehensive, cutting-edge, expert-driven cholesterol information all in one place anywhere else.
Has your doctor told you your total and/or LDL cholesterol is too high and thus requires you to take immediate action to lower it? Has the solution to your "high cholesterol" been to cut down on your saturated fat intake, eat more "healthy" whole grains and vegetable oils, and possibly even take a prescription medication like a statin to lower it to "desirable" levels? If so, then this is the book for you. Learn what the real deal is from some of the leading experts on the subject. Not only will Cholesterol Clarity tell you what your cholesterol tests—LDL, HDL, triglycerides, and other key cholesterol markers—really mean, but it will also arm you with nutritional guidance that will lead you to optimal health.
Are you ready to find out what the HDL is wrong with your numbers? Within the pages of this book you'll learn invaluable lessons, including:
• Why your LDL-C and total cholesterol numbers may not be as important in determining your health as your doctor may think
• The undeniable negative role that chronic inflammation plays in your health
• Why cholesterol-lowering statin drugs don't necessarily solve your heart health concerns
• Why your doctor should be testing for LDL particles and particle size when measuring cholesterol
• Why HDL and triglycerides are far more predictive of health concerns than LDL-C and total cholesterol
• Why consuming foods with saturated fat is good for you, and why carbohydrate-based foods can be detrimental to attaining the best cholesterol numbers
• Why a growing number of physicians, researchers, and nutritionists believe treating cholesterol numbers is virtually irrelevant
Contributing experts include Cassie Bjork, RD; Philip Blair, MD; Jonny Bowden, PhD; John Briffa, BSc, MB, BS; Dominic D'Agostino, PhD; William Davis, MD; Thomas Dayspring, MD; David Diamond, PhD; Ron Ehrlich, BDS, FACNEM; Jeffry N. Gerber, MD; David Gillespie; Duane Graveline, MD; Paul Jaminet, PhD; Malcolm Kendrick, MD; Ronald Krauss, MD; Fred Kummerow, PhD; Dwight C. Lundell, MD; Robert Lustig, MD; Chris Masterjohn, PhD; Donald Miller, MD; Rakesh "Rocky" Patel, MD; Fred Pescatore, MD; Uffe Ravnskov, MD, PhD; Stephanie Seneff, PhD; Cate Shanahan, MD; Ken Sikaris, BSc, MBBS, FRCPA, FAACB, FFSc; Patty Siri-Tarino, PhD; Mark Sisson; Gary Taubes
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4.4 ★★★★★
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Product Reviews
★★★★★ 5
Great sunscreen
Size: 5 Fl Oz (Pack of 1)
I love this sunscreen and I even use it on my face. Good value in a large size container.
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Reviewed in the United States on April 21, 2026
★★★★★ 5
One of the few body sunscreens that doesn't trigger my sensory issues
Size: 5 Fl Oz (Pack of 1)
I have sensory sensitivities, so wearing sunscreen is usually a pretty unpleasant experience for me. I can't stand heavy textures, greasy finishes, or that sticky sunscreen feeling that seems to sit on top of the skin all day. I'm also bothered by mineral and matte sunscreens that dry my skin out. It's very hard to find a sunscreen as genuinely comfortable as this one is.
I bought the Coola Sunblock Body Lotion because several reviews mentioned that it actually feels like a regular lotion once applied, but I honestly assumed it still wouldn't work for me.
I was genuinely shocked the first time I used this. The texture feels silky and lightweight, absorbs quickly, and leaves my skin feeling soft rather than coated or oily. It really does wear more like a comfortable body lotion than a traditional sunscreen, and I don't notice any residue or oily feel at all, which is amazing.
I also love that it's fragrance-free, which makes it even easier for me to tolerate, especially with sensitive skin and sensory issues.
Coola Sunblock Body Lotion is one of the very few body sunscreens I've tried that I actually enjoy wearing, and it works perfectly. I am very fair and burn easily, but I had no burning or redness on my first outside day of the summer while wearing this.
It's sunscreen that works and that I can actually wear with zero discomfort. Amazing.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
Love the quality!
Size: 5 Fl Oz (Pack of 1)
Im 63, with fair and sensitive skin. I love this high strength sunscreen that isn't greasy and doesn't have added ingredients and perfumes that bother me and make me break out.
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Reviewed in the United States on February 7, 2026
★★★★★ 5
Expensive, but worth it
Size: 5 Fl Oz (Pack of 1)
What's the best sunscreen? The sunscreen you'll use consistently. I like Coola because it feels like moisturizer, not sticky gross sunscreen. It's pricey, but I think you get what you pay for with Coola.
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Reviewed in the United States on August 30, 2025
★★★★★ 4
Great sunscreen, but too pricey!
Size: 5 Fl Oz (Pack of 1)
I love COOLA products. They are a good substitute for my favorite sunscreens by Bare Republic - which was discontinued. Unfortunately COOLA products are very pricey. For that reason, I must use other brands where it makes sense. Trader Joe's spray sunscreen works very well and is $5.99. Coppertone Water Babies works for water sports. I'm saving my $28 COOLA lotion sunscreen for when I need a non greasy odor-free sunscreen, for example when I spend time in the sun followed by lunch out or shopping.
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Reviewed in the United States on October 10, 2025
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