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Description
State of SlimBy: James O. Hill, Holly R. Wyatt M. D., Christie Aschwanden Slimits the state everyone wishes their body was in. And it turns out theres actually a state of slim: Colorado, the place that boasts the lowest obesity rate in America. Now leading weight loss researchers Dr. James O. Hill and Dr. Holly R. Wyatt reveal how slender Coloradans get and stay that way and show how you can achieve the same resultseven if you live in Connecticut, California, or
By: James O. Hill, Holly R. Wyatt M.D., Christie AschwandenSlim—it’s the state everyone wishes their body was in. And it turns out there’s actually a state of slim: Colorado, the place that boasts the lowest obesity rate in America. Now leading weight-loss researchers Dr. James O. Hill and Dr. Holly R. Wyatt reveal how slender Coloradans get and stay that way and show how you can achieve the same results—even if you live in Connecticut, California, or Canada!
If you’re someone who has begun to doubt you will ever reach your ideal weight, help and hope are here. State of Slim is broken down into three phases to help you reignite, rebuild, and reinforce your body’s fat-burning engines so you develop a Mile-High Metabolism—one that’s keenly responsive to shifts in activity and diet. In the reignite and rebuild phases, you’ll learn the diet and exercise strategies that will help you drop up to 20 pounds in just 8 weeks. In the reinforce phase, you’ll continue to lose weight and solidify your new lifestyle.
Along the way, you’ll discover how to make changes in your environment and your mind-set so they support, rather than thwart, your success. With State of Slim as your guide, you won’t just lose weight, you’ll actually change your body so it’s primed to stay in a state of slim for good.
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4.7 ★★★★★
Based on 7 reviews
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Product Reviews
★★★★★ 5
Columbia always makes great stuff
Size: 14, Color: Espresso II/Black
Even with my flat feet these offer a lot of padding which makes these extremely comfortable. They increase my height about an inch haha. These are great for walking around the beach or just going for walks. The tread on the bottom of these make walking up hills where the surfaces are not completely even extremely easy and very grippy. Time will tell how durable these are, but so far they're holding up very well.
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Reviewed in the United States on March 15, 2026
★★★★★ 5
Comfortable Lightweight Flip Flops with Reliable Grip
Size: 9, Color: Black/Geyser, Size: 9, Color: Black/Geyser
These flip flops have an excellent fit with a cushioned footbed that makes them very comfortable to wear for long periods. The grip is strong on wet surfaces, which adds confidence when walking around pools, beaches, or after rain. The overall quality feels top tier, and the color looks clean and well finished. They are lightweight, and the sizing was spot on, making them easy to slip on and wear throughout the day.
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Reviewed in the United States on March 11, 2026
★★★★★ 5
Comfortable, Lightweight, and Easy for Everyday Wear
Size: 8, Color: Black/Geyser
I picked these up mainly for casual wear and beach days, and they’ve honestly been a great grab. They were comfortable right out of the box, which isn’t always the case with flip flops. The footbed has a little bit of cushion without feeling overly soft or flimsy. They feel supportive enough for running quick errands but still light and easy to slide on.
The fit was true to size for me. They’re maybe slightly roomy in the toe area, but not in a way that bothers me. The straps don’t rub or dig in, which is usually my biggest concern with sandals like this.
They also seem well made. The material feels durable and not cheap, and they have that simple Columbia look that works with shorts or just something casual around the house.
Overall, solid pair of flips. Nothing flashy, just comfortable and reliable. I’d definitely buy them again.
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Reviewed in the United States on February 19, 2026
★★★★★ 5
Under Armour Sandels
Nice and comfortable sandals. Has the gel things that make it feel soft on feet. 2nd pair that I have bought of these.
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Reviewed in the United States on April 11, 2026
★★★★★ 5
Son muy comodas y bonitas
Size: 9, Color: (100) White/Halo Gray/White, Size: 9, Color: (100) White/Halo Gray/White
This stove is very practical, I don't like to cook inside the house that's why I bought it. But you can use it wherever you want
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Reviewed in the United States on March 24, 2026