SKU: 66054354577

Too Flexible To Feel Good

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Too Flexible To Feel GoodBy: Celest Pereira, Adell Bridges Are you overly flexible or double jointed? Perhaps you are the clumsy and tired person in your group of friends, often nursing an injury of some sort. If you are nodding in agreement with raised eyebrows and a knowing smirk on your face, then there is a chance you are hypermobile. Hypermobility affects a whopping 10 to 25 percent of the population (meaning its more common than being left handed, standing over six feet

By: Celest Pereira, Adell Bridges     
Are you overly flexible or double-jointed? Perhaps you are the clumsy and tired person in your group of friends, often nursing an injury of some sort. If you are nodding in agreement with raised eyebrows and a knowing smirk on your face, then there is a chance you are hypermobile.

Hypermobility affects a whopping 10 to 25 percent of the population (meaning it’s more common than being left-handed, standing over six feet tall, or having a third nipple), and it can cause symptoms ranging from minor discomfort to debilitating pain. Hypermobile people’s bendiness and tendency toward anxiety often lead them to yoga, where they find that they are at last praised for their physical ability and given tools to manage their hypersensitivity. However, the way yoga is taught frequently leaves this population susceptible to severe injuries, and they end up being told by medical professionals to avoid yoga.

In this epic new book, fitness experts Adell Bridges and Celest Pereira redefine how to manage hypermobility, providing a practical roadmap that will enable you to harness your bendiness and feel fantastic. They reinforce the importance of stability, correct posture, and a healthy lifestyle, showing how, if managed properly, hypermobility is not debilitating but a superpower that you can use to live an extraordinary life. Too Flexible to Feel Good teaches you how to adapt your everyday habits such as your biomechanics and your diet to support and nourish your flexible body. This book also features:
• Practical tips on how to hold your body for optimal results during training
• Tools to help build awareness of your joint position in everyday life
• Strategies for busting anxiety
• Exercises that can improve your biomechanics
• Diet and sleep considerations

Too Flexible to Feel Good is also an invaluable resource for yoga teachers, fitness instructors, and medical professionals, helping them develop a deeper understanding of how best to help this population.
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SKU: 66054354577

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Angel S.
Omaha, US
★★★★★ 3
Much smaller cups
Color: Light Beige, Size: 36I
This has much smaller cups than indicated
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Reviewed in the United States on April 15, 2026
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Suzanne P.
Pawtucket, US
★★★★★ 5
Professional and streamlined leather backpack
I’ve had a dozen or so backpacks to use for work (corporate environment), and I really love this one. The leather is of high quality, plenty of pockets, strong zippers, straps, and grab handle, and provides a polished, professional, well-put together look. In the rear, zippered compartment, I have a 15-inch HP laptop, an iPad, and a 1/2 inch notebook. The main compartment is spacious and holds chargers for each device plus a lot of other miscellaneous items. There are two front, zippered compartments (one is intentionally “hidden” behind the other) that offer a secure and accessible way to access smaller items like pens, air pods, keys, etc. Great purchase, and I would definitely buy it again.
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Reviewed in the United States on July 9, 2025
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Chelsea Weiman
Battle Creek, US
★★★★★ 5
Love it!!!
Color: Mocha Brown
I bought it because it's the perfect size for carry-on luggage on the plane, and it's big enough to carry several things. Excellent quality for the price. It looks super cute and goes with everything.
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Reviewed in the United States on December 12, 2025
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CustomerK
Lowell, US
★★★★★ 4
9/10
Color: Mocha Brown
Better than expected
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Reviewed in the United States on July 24, 2025
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Kassidi
Battle Creek, US
★★★★★ 5
Lots of storage but compact look
Color: Mocha Brown
I was looking for something for my corporate 9-5 and was over a tote bag. This is perfect! It fits so much without it feeling or looking bulky. Love the amount of storage it has and I think it would even be a good travel bag
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Reviewed in the United States on March 13, 2026

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