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Description
Monash University Low FODMAPThis is the perfect cooking companion to better manage symptoms of irritable bowel syndrome (IBS). Offering 120 newly developed recipes created using the world's largest database of FODMAP tested foods, it shows you how to cook and enjoy low FODMAP foods at home. It also includes the Monash FODMAP stack cup, a unique feature designed by the research team to help customise meal plans to suit your lifestyle. With the Monash University Low FODMAP
This is the perfect cooking companion to better manage symptoms of irritable bowel syndrome (IBS). Offering 120 newly developed recipes created using the world's largest database of FODMAP-tested foods, it shows you how to cook and enjoy low FODMAP foods at home. It also includes the Monash FODMAP stack cup, a unique feature designed by the research team to help customise meal plans to suit your lifestyle. With the Monash University Low FODMAP cookbook, you'll have an easy-to-use guide to a diet therapy that brings together fresh, nourishing, low FODMAP ingredients to create delicious and simple dishes from around the world. With all proceeds from the cookbook going back into research, you'll be playing a meaningful rule in making a bigger, better impact on the lives of people with IBS around the world.Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.7 ★★★★★
Based on 24 reviews
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Product Reviews
★★★★★ 5
No pimples fast
Do what it said. Love on my skin
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Reviewed in the United States on March 13, 2026
★★★★★ 5
Best pimple patches for calming irritation!
These are my FAVORITE pimple patches. They effectively absorb any extra moisture or gunk coming from my pimples, and the centella in them helps relieve irritation. These have thinner edges, which helps them adhere well to your face, and they stay put all day when I wear them out, or all night when I sleep with them on. I have a cat who likes to smack my face with his all night long and they stay on through his barrage.
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Reviewed in the United States on December 28, 2025
★★★★★ 5
Great product for sensitive skin
These are gentle I really like them! Moisturizing is the having secret to treating blemishes. I highly recommend them and I would buy it again.
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Reviewed in the United States on January 21, 2026
★★★★★ 5
Barely noticeable
I like that these are almost completely invisible on the skin instead of like other patches where they are clear to see
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Reviewed in the United States on January 19, 2026
★★★★★ 5
Best acne spot patches!
The best ace patches! I first bought them on a trip to Japan, and was using them sparingly until I ran out. They came fast and are about the same price as in Japan. Would absolutely recommend!
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Reviewed in the United States on October 7, 2025