SKU: 63882957363

Natural Menopause (HB), Menopausing (HB), The Happy Menopause 3 Books collection Set

Sale price$29.69 Regular price$32.99
Save 10%

Pay in installments of $8.25 with ShopPay, AfterPay and Klarna

Shipping Estimate
USA
  • USA
  • CAN

Ships within 48 hours · Estimated delivery Aug 13 - Aug 18

Promo Codes Available:

For Your Every Summer RSVP, with Code: SUMMER15

Description

Natural Menopause (HB), Menopausing (HB), The Happy Menopause 3 Books collection SetNatural Menopause(HB), Menopausing(HB), The Happy Menopause 3 Books collection Set Natural Menopause (Hardcover) Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive. Find the right combination of resources for you to stay physically, mentally, and spiritually well throughout the menopause. Your

Natural Menopause(HB), Menopausing(HB), The Happy Menopause 3 Books collection Set

Natural Menopause (Hardcover)

Understand the menopause with all its changes and challenges and choose practices and treatments, brought to you by a team of experts, to make this next stage in your wellness journey healthy and positive.

Find the right combination of resources for you - to stay physically, mentally, and spiritually well throughout the menopause.

Your journey is unique. This insightful book will help you find the right combination of resources that work for you. It includes:

- Specialist expert writers for each section of the book - HRT, Natural Remedies, Exercise, Nutrition and Mental Wellness
- Practical strategies on how to manage menopause naturally and make it a more positive, empowering experience
- Symptom Finder in the introductory pages to help direct you to the correct section in the book

Coping with menopause can be tough, draining and sometimes utterly debilitating for women. For years it has been seen as an illness that needed to be cured. Natural Menopause takes a different approach. Throughout the pages of this calm, authoritative, beautiful reference book, you'll be able to learn about the natural process of menopause.

Explore an extensive collection of natural menopause remedies and complements to hormone replacement therapy. Adopt yoga poses to reduce stress and help you sleep. Use essential oils to manage mood swings and soothe headaches. Discover detoxifying foods that aid weight management and regulate hormones. Find the best exercises to boost your mood and energy levels. Finally, use CBT and mindfulness to relieve anxiety and calm hot flushes.

Embrace the Change

Filled with a wealth of invaluable information, this book will help you stay physically, mentally, and spiritually well throughout your menopause journey. It's perfect for women over 40 who are already invested in natural wellness and want to apply the same principles to their menopause

Menopausing (Hardcover)

Menopause affects every woman, and yet so many approach it with shame, fear, misinformation or silence.

Why is no one talking about this? Who has the correct information? And how can we get it?

That’s how this book has come about. We are going to tell you the truth, so you can make an informed decision about your life and your body … mic drop.’

For too long, women have had to keep quiet about the menopause – its onset, its symptoms, its treatments – and what it means for us. Menopausing will build an empowered, supportive community to break this terrible silence once and for all. By exploring and explaining the science, debunking damaging myths, and smashing the taboos around the perimenopause and menopause, this book will equip women to make the most informed decisions about their health… and their lives

The Happy Menopause (Paperback)

Highly Commended in the Wellbeing Book Category at the Health and Wellbeing Awards 2021

As no two menopause journeys are identical, this highly practical and accessible nutrition and lifestyle guide enables women to build a bespoke menopause diet that specifically targets their symptoms, with the minimum of fuss and effort.

This practical nutrition and lifestyle guide provides women with the tools to build their own menopause diet which specifically targets the symptoms that are relevant to them. There are so many ways that nutrition can support a healthy and happy menopause, but a one-size-fits-all approach simply won’t work. The reality is that there are many different menopausal symptoms and no two women have the same experience.

  • Jackie explains how the menopause and perimenopause can change your body and how your diet can make a tangible difference to the way that you feel, whether you’re using HRT or not.
  • Each symptom section provides a range of targeted nutritional solutions, practical lifestyle advice and simple recipe tips that you can incorporate into your daily routine.
  • A highly experienced clinician, Jackie specialises in providing real-world guidance to busy women. This book is designed to make the key information as easily accessible as possible and reflects her trademark practical style, which makes it the ideal one-stop solution for anyone juggling their menopause with the demands of a busy job and a hectic family life.
Shipping Notes
  • Free Standard Shipping on $100+ Orders to the USA.
  • Except Preorder products are shipped in 48 hours.
  • Delivery to the USA:
  1. Standard Shipping : 3-10 business days
  • If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
  • We offer a 30-day return/exchange service after receiving.
  • Final sale items are not eligible for returns or exchanges.
  • To process your return/exchange, please contact us at [email protected]
  • Please click here for more details>>> Return & Exchange Policy
SKU: 63882957363

Discover Niche Categories That Outsell

Top-Converting Item to Boost Your Average Order

4.3 ★★★★★
Based on 24 reviews
Sort
Highest Rating
Newest First
Oldest First
Product Reviews
K
Verified Purchase
Kirkcooks
Chelsea, US
★★★★★ 5
Absolutely work!
These are absolutely fantastic. Bygone are the days of sucking on some sugary sweet Candy. Xylo melts stick as they say they do. I have found that they don't stick to artificial teeth as well. They last for hours they're comfortable. The mint ones aren't overpowering. These are a dry mouth blessing. For sure use them at night and during the day.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 16, 2025
M
Verified Purchase
Momma nan
Boise, US
★★★★★ 5
Invaluable sleep/ dry mouth aid
Cannot live even one night without these Xylimelts. Taste great. Stick well to mouth. Remember: poisonous to dogs. Now we have a dog so I no longer buy the bottles of loose melts as I can spill in middle of night and lose track. Extremely nerve wracking. Using the sheets of melts which you punch out one at a time. Easier to insure dog’s safety.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on June 25, 2025
M
Verified Purchase
Michelle
Omaha, US
★★★★★ 5
They may have saved my life!
These are fantastic for people with dry mouth! They have been a lifesaver for me. I HIGHLY recommend them to everyone! I carry them in my bag as well. Thanks to the one who invented them. I feel normal again!!! Easy to pop in mouth and they last overnight too.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 24, 2025
A
Verified Purchase
A. Johnson
Whiting, US
★★★★★ 5
Relief
Size: 1 Ounce (Pack of 1)
FINALLY something that gives me some relief, for a while. Its not perfect, but l love rubbing it in my mouth… feels good. I have Sjögrens, so anything l find that works for a while, l am greatful
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 10, 2026
K
Verified Purchase
Kathy Crossley
Lowell, US
★★★★★ 5
It works
Size: 1 Ounce (Pack of 1)
Because of cancer, my mouth does not produce saliva at night while I'm sleeping. This product helps a lot, it could have a more spearmint taste, but it works
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 12, 2026

recommand products