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Description
How to FastBy: Reward Sibanda Discover the holistic and revelatory experience of fasting in this seminal guide on the practice, science, and ancient context of the biblical traditionwith a foreword by John Mark Comer, New York Times bestselling author of Practicing the Way and The Ruthless Elimination of Hurry. At last! An accessible yet inspirational introduction to one of the most powerful, countercultural, and neglected aspects of prayer.Pete Greig, founder
By: Reward SibandaDiscover the holistic and revelatory experience of fasting in this seminal guide on the practice, science, and ancient context of the biblical tradition—with a foreword by John Mark Comer, New York Times bestselling author of Practicing the Way and The Ruthless Elimination of Hurry.
“At last! An accessible yet inspirational introduction to one of the most powerful, countercultural, and neglected aspects of prayer.”—Pete Greig, founder of 24-7 Prayer and author of How to Pray: A Simple Guide for Normal People
We’ve forgotten how to fast, and it has not only cost us the potency of our prayers and profound benefits to our bodies but has ultimately disconnected us from a practice essential to the faith of the early saints and to our Lord Jesus Himself. While fasting is often dismissed as just another diet trend, Pastor Reward Sibanda clarifies what true spiritual fasting is—and what it is not. He explains why we should fast and how to biblically fast so we can experience deeper communion with God.
Sibanda draws from his own twenty-one-day fasting experiences, engaging anecdotes, Scripture, and scientific insights to reveal how fasting, when accurately and prayerfully practiced,
• engages the soul, serves the spirit, and benefits the body
• resets our biological rhythms and increases our physical well-being, even to the cellular level
• is the most holistically transformative experience a Christian can undertake
Whether you’re new to fasting or a seasoned practitioner, this book—which includes a daily fasting guide—provides invaluable insights that will renew your relationship with God and enrich your faith. Discover for yourself this life-changing gift!
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Product Reviews
★★★★★ 5
Beautiful shelves
Color: B. Rustic Brown - Americana Farmhouse Style, Number Of Shelves: 2, Size: 22.5inches
Great quality shelves, have them in 4 rooms, they are easy to hang up and lightweight, look really nice and keeps room looking organized and clean.
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Reviewed in the United States on May 24, 2026
★★★★★ 5
Perfect for a coffee bar
Color: B. Rustic Brown - Americana Farmhouse Style, Number Of Shelves: 3, Size: 15.7inches, Color: B. Rustic Brown - Americana Farmhouse Style, Number Of Shelves: 3, Size: 15.7inches
These are great for my coffee bar! These shelves are easy to install and came with all the hardware needed. What a great value for your money, especially when you get 3 of these cute shelves. I love how they help organize my coffee bar area and the size fits perfectly.
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Reviewed in the United States on May 26, 2026
★★★★★ 4
If the set screws were white the shelves would be perfect.
Color: C. White - Modern Minimalist Style, Number Of Shelves: 3, Size: 15.7inches
I'd give 4 1/2 if there was one. The shelves thwmself are nice I just don't like the visible little black set screws. The shelves themself look great and are not wobbly at all if you install correctly. I purposely installed the bracket upside down because of the little black setting screws; I didnt want them showing because the shelves are above eye level and the screws are black and I didn't want them showing. But that made the shelf lean amd wobbly so I turned them back over the way they are supposed to be and that made them level and sturdy. I guess I'll paint the little screws.
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Reviewed in the United States on January 21, 2026
★★★★★ 5
good
Size: 23.6 Inch, Color: White
I recently added this bathroom shelf, and it’s been a great upgrade for organizing my space. It was easy to install and feels sturdy enough to hold everyday essentials like toiletries, skincare products, and small containers without any issues.
The design is simple and clean, which helps it blend in nicely with the rest of the bathroom. It doesn’t take up much space but still provides enough storage to reduce clutter around the sink or shower area.
One thing I appreciate is how practical it is for small bathrooms—everything is within reach, and it makes the space feel more organized overall. As long as it’s installed properly, it holds up well and stays secure.
The only downside is that heavier items might not be ideal depending on the material, but for regular use, it does the job perfectly.
Overall, a functional and affordable solution if you’re looking to add extra storage and keep your bathroom tidy.
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Reviewed in the United States on April 28, 2026
★★★★★ 5
Perfect!!
Size: 23.6 Inch, Color: Rustic Brown, Size: 23.6 Inch, Color: Rustic Brown
Easy to hang and stunning!
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Reviewed in the United States on April 30, 2026