Pay in installments of $28.00 with
,
and
Shipping Estimate
USA
- USA
- CAN
- USA
- CAN
Ships within 48 hours · Estimated delivery Jul 30 - Aug 4
For Your Every Summer RSVP, with Code: SUMMER15
Description
Keto GuidebookBy: Martina Johansson A lot of people out there are starting to hear about the ketogenic diet but arent sure what all the fuss is about. Others have heard a lot but still dont trust that its healthy. And still others have even tried it but found that it didnt work especially well for them. Swedish bioengineer, fitness athlete, and keto expert Martina Johansson has the unique ability to explain complex biochemistry in an accessible and captivating
By: Martina JohanssonA lot of people out there are starting to hear about the ketogenic diet but aren’t sure what all the fuss is about. Others have heard a lot but still don’t trust that it’s healthy. And still others have even tried it but found that it didn’t work especially well for them. Swedish bioengineer, fitness athlete, and keto expert Martina Johansson has the unique ability to explain complex biochemistry in an accessible and captivating manner to help readers understand why the keto diet actually works and is healthy if followed correctly and tailored to one’s individual needs.
The Keto Guidebook provides the keys to
• LOSING WEIGHT
• LOOKING YOUTHFUL AND RADIANT
• FINDING NEW ENERGY
• STAYING FIT OR IMPROVING HEALTH
This book offers a wealth of practical tools to achieve all this and more, along with lists and charts of keto-approved foods, 90 recipes, and a solid 4-week meal plan to make the transition to ketogenic eating simple and delicious. Martina also shares her in-depth knowledge of hormonal responses, as well as the health effects and benefits of different types of micro- and macronutrients—two hot-button topics that are critical to understand for keto success.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
- If time is of the essence, please consider selecting expedited delivery for faster service.
Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
- To process your return/exchange, please contact us at [email protected]
- Please click here for more details>>> Return & Exchange Policy
4.2 ★★★★★
Based on 6 reviews
Sort
Product Reviews
★★★★★ 5
Very insightful
Format: Paperback
A very interesting way to break down the concepts of basic and/or sophisticated cybersecurity. In that retrospect, you come to see that all security measures are quite the same. The difference lies in the environment; one is a corporate office, the other is Feudal Japan. It's a good read
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on November 6, 2025
★★★★★ 5
Great book
Format: Paperback
Worth the buy.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on July 8, 2022
★★★★★ 1
Do not waste your time
Format: Paperback
Just saying the same things as other authors and trying to make it unique. If you want consistency with industry avoid this book.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on August 9, 2022
★★★★★ 5
wow “Why” had I not seen this sooner
Format: Kindle
I have encountered and read may of T D Jake’s books before but none that before I could even get to the first chapter had me totally hooked that I had to sit it down and think and jot down thoughts. This book even though small is profound, and biblically sound in directing not only the believer but the anointed believer to the throne of GOD . I know I’m going to read it again many times . Thank you
Increasing Faith School of Christian Education for recommending.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 28, 2026
★★★★★ 5
Testimony
Format: Paperback
Awesome reading
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on April 25, 2026