Kodo Millet Pasta

Kodo Millet PastaKodo Millet Pasta Making Clean and Natural Millets are soaked overnight. Soaked Millets are then dried in Natural sunlight for hours and made into flour. The Millet flour is now mixed with purified water, salt, whole wheat flour and cluster bean flour for binding. The flour mixture is formed into sheets and then cut into the shape of pasta . The pasta is further boiled, spun into shape and dried for 2 days. The pasta is further checked for quality and

Kodo Millet Pasta

Making - 

Clean and Natural Millets are soaked overnight. Soaked Millets are then dried in Natural sunlight for hours and made into flour. The Millet flour is now mixed with purified water, salt, whole wheat flour and cluster bean flour for binding. The flour mixture is formed into sheets and then cut into the shape of pasta . The pasta is further boiled, spun into shape and dried for 2 days. The pasta is further checked for quality and packed with the Natural taste mix. 

There are more than 60% of Millets in the mix, making it a very healthy way to consume Millet. 

Cooking Method - 

* Add Migal Millet Pasta to 5 cups of boiling water, 1 spoon of oil and cook for 2-4 minutes.

* Drain the hot water from the pan and rinse with cool water.

* Add 3-4 spoons of oil, mustard seeds, chopped onions, green chilies, cabbage, carrot, beans, tomato and cook till the vegetables get mushy.

* Add the Migal tastemaker and mix well. Then add the boiled pasta and mix well.

* Cook for 2 minutes. Tasty and healthy Millet Pasta is ready for serving.

Storage - 

* Store in a dry place.

* Once opened store in a airtight container and consume within a week.

Benefits of Kodo Millet

Kodo millets have a high proportion of insoluble and soluble fiber when compared with other millets. This makes Kodo millet help you avoid constipation by ensuring normal bowel movements.

The other benefit that makes Kodo millet special is its nature of holding a high amount of Lecithin- an essential fat for body cells that strengthen the nervous system.

Since it naturally contains Low-Glycemic Index GI, (rate of mixing sucrose with your blood when consuming the respective food) makes it an absolute go-to meal for people with diabetic conditions.

Consuming Kodo millets regularly would help in getting back post-menopausal women’s lost stamina through the right nutrients and it also helps people that suffer from metabolic diseases like cardiovascular and reduces cancer risks due to the antioxidants present in it.

Kodo millet is a gluten-free millet that is rich in digestible protein and it provides low calories when compared with other cereals. Due to this, you will not feel heavy after consuming. Instead, you will feel light and energetic.