SKU: 54119899954

Broccoli Salad 300 g

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Description

Broccoli Salad 300 gBroccoli Salad Overview Broccoli salad is a vibrant, healthy, and flavorful dish that combines the natural freshness of vegetables with the boldness of garlic, chili flakes, and lemon juice. This salad is a perfect mix of crunch, spice, and zest, making it an ideal side dish or even a light meal. Packed with nutrients and bursting with colors, this broccoli salad is not just visually appealing but also incredibly good for your health. Ingredients

Broccoli Salad Overview

Broccoli salad is a vibrant, healthy, and flavorful dish that combines the natural freshness of vegetables with the boldness of garlic, chili flakes, and lemon juice. This salad is a perfect mix of crunch, spice, and zest, making it an ideal side dish or even a light meal. Packed with nutrients and bursting with colors, this broccoli salad is not just visually appealing but also incredibly good for your health.


Ingredients

  • Broccoli: The star ingredient, providing a fresh and slightly crunchy base.
  • Chopped English Cucumber: Adds a cool and refreshing crunch.
  • Tomato: Brings juiciness and a hint of tang.
  • Chopped Red and Yellow Bell Peppers: Sweet, crisp, and colorful, they brighten up the salad.
  • Chopped Red Onion: Gives a mild spicy and aromatic kick.
  • Lemon Juice: Adds a tangy zest that balances the flavors.
  • Garlic: Provides a warm and earthy flavor.
  • Chili Flakes: Adds a subtle heat and enhances the dish’s overall boldness.
  • Extra Virgin Olive Oil: Offers richness and healthy fats.
  • Ground Black Pepper Powder: Brings a spicy warmth to complement the chili flakes.
  • Himalayan Salt: Enhances the overall flavor with its mineral-rich profile.

Health Benefits

  1. Rich in Nutrients:

    • Broccoli: A powerhouse of vitamins C, A, and K, along with calcium, iron, and fiber, which support immune health, strong bones, and digestion.
    • Bell Peppers and Tomatoes: High in antioxidants like lycopene and vitamin C, helping to fight inflammation and protect cells.
  2. Heart Health:

    • Olive Oil: Contains monounsaturated fats that help reduce bad cholesterol and improve heart health.
    • Garlic: Known to lower blood pressure and cholesterol levels.
  3. Boosts Metabolism and Detoxification:

    • Chili Flakes and Lemon Juice: Aid digestion, metabolism, and fat burning.
    • Broccoli: Contains compounds like sulforaphane that help detoxify the body.
  4. Anti-inflammatory Properties:

    • Garlic, olive oil, and broccoli are all known for their anti-inflammatory effects, which support overall health.
  5. Weight Management:

    • This salad is low in calories but high in fiber, keeping you full for longer without unnecessary calories.
  6. Improved Digestion:

    • The fiber content in broccoli, cucumber, and onions promotes healthy digestion and prevents bloating.

Nutritional Value (Per Serving Approximation)

  • Calories: 170-220
  • Protein: 4-7g (from broccoli and vegetables)
  • Fiber: 6-8g
  • Fat: 10-14g (from olive oil)
  • Carbohydrates: 10-15g
  • Vitamins: High in vitamins C, A, K, and folate.
  • Minerals: Rich in potassium, magnesium, calcium, and iron.

Taste Profile

Broccoli salad offers a perfect balance of flavors and textures:

  • Crunchy and Crisp: From broccoli, cucumber, and bell peppers.
  • Tangy and Fresh: The lemon juice adds a refreshing zest.
  • Savory and Aromatic: Garlic and olive oil lend a rich and earthy flavor.
  • Spicy and Bold: Chili flakes and black pepper provide warmth and a mild kick of heat.
  • Balanced Saltiness: Himalayan salt enhances the dish without overpowering the natural flavors.

This salad is refreshing yet bold, light yet satisfying, making it a delightful dish for health-conscious individuals or anyone who enjoys fresh, flavorful food.

Shipping Notes
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Exchange/Return Notes
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SKU: 54119899954

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4.6 ★★★★★
Based on 13 reviews
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M
Verified Purchase
M. PHILLIPS
Charlottesville, US
★★★★★ 5
Truly Durable - No Joke, These Actually Last
I purchase these for the rescue I support, and they live up to their “durable” claim - no joke, these truly last. Durability: These are genuinely built for aggressive chewers. While the edges do eventually get rough with heavy use, the fact that they last a while with determined chewers is impressive. Most toys don’t make it that far. Design: The wishbone shape gives dogs multiple angles to chew from, which keeps them engaged longer. The ergonomic design works well for powerful chewers. Made in USA: Knowing these are made in the USA gives me confidence in their quality and safety, whether for rescue dogs or personal use. Flavor: The real bacon flavor keeps dogs interested and coming back to the toy repeatedly. Pros: ∙ Truly durable - actually lasts ∙ Made in USA ∙ Real bacon flavor dogs love ∙ Wishbone shape for multiple grip points ∙ Perfect for aggressive chewers ∙ Edges get rough eventually but toy holds up ∙ Rescue regularly uses these ∙ Better longevity than most chew toys Bottom Line: When a chew toy genuinely lasts with aggressive chewers, that’s noteworthy. Yes, the edges get rough with extensive use, but the toy itself holds together far longer than most. Excellent for rescues, shelters, or anyone with power-chewing dogs. Highly recommended!
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 19, 2025
F
Verified Purchase
faith
Birmingham, US
★★★★★ 5
Great Bone for aggressive chewers but watch the wear & tear
I’m extremely happy I found Benebone Bacon Flavor Large Wishbone for my puppy who is an aggressive chewer. As the packaging reads this is a durable nylon. My puppy chewed the bone down to what you see in the picture within 3 days. It’s easy for him to handle. He loves the bacon flavor. He immediately took to it as soon as I gave it to him & off he went to work. I did check with my Veterinarian first to inquire if this was a safe bone & she assured me it was. She did advise to be aware of the wear & tear on the bone & toss when I felt it was time. I honestly wouldn’t of known when. I’m happy I took the time to read the inside of the packaging this bone came in. It referred me to the benebone website which showed pictures of bones-which I attached- that reflect the wear & tear & when it’s time to toss. There are the 3 categories of “Light Wear,” Moderate Wear“ & “Heavy Wear.” You’ll see the written description next to each. This I found very helpful, therefore I wanted to include it in my review, in hope of helping you. By the looks of my current bone it’s in between moderate & heavy wear. The large is costly, I feel, but it 100% occupies my puppy. It’s his favorite “toy.” I’ve only had small shavings come off since he’s chewed it. Nothing major to clean off the couch where he lays. Stuffed toys are a thing of the past now. I’ll continue to buy once it’s time to toss this bone because he loves it so much. I also love that Benebone is Made in the U.S.A.! I definitely recommend! A heads up! If you click on their store on the main page of this bone you’ll find other shapes of the nylon bone as this one. This Benebone won’t disappoint. Take the time to read the packaging. It’s informative & cool!
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Reviewed in the United States on February 7, 2023
S
Verified Purchase
Sandy B
Dallas, US
★★★★★ 5
Very durable and long-lasting, great for strong chewers, gets rid of plaque in older dogs
I have a seven-year-old golden retriever who was never a strong chewer, she liked gnawing on toys and dental “bones” and destroyed shoes and a carpet when she was a puppy but it was never her favorite activity. Then I adopted two puppies of indeterminate breed, but likely Plott Hound and Lab, and they are aggressive chewers and want to chew on everything. I tried all kinds of teething things, as teething seemed to bother them more than any of the other four dogs I’ve had, and all were destroyed quickly, like they were treats instead of supposedly “long-lasting” chew bones. I tried these bones after I happened upon them on Amazon, and I could not be happier. My dogs contentedly gnaw on these for extended periods of time, obviously in heaven as they do so, and sometimes it’s the only way I have time to get anything done. When they were teething these definitely helped them with teething pain, and now they still want to chew on them every day. They can hold them easily and sometimes the puppies even share a bone due to the unique shape. My Golden had lots of plaque and nasty buildup on her teeth and was headed for needing dental cleanings under anesthesia, but now her teeth are sparkling white without a speck of plaque thanks to these. The bones have worn down over the course of eight weeks, but very gradually and not ever in pieces. Yes, the ends become prickly and are definitely not fun to step on, but I don’t let them chew on them outside to reduce them collecting dirt and rinse them every few days to get rid of whatever is on there. I have watched carefully for any signs of irritation in my dogs’ mouths or teeth issues, and have never seen any blood on the bones even after my dogs have determinedly chewed on them for an hour. They LOVE them, and because they are the only bones I have found that last longer than five minutes for my aggressive chewers, hold their attention for an extended period of time, and get rid of all the plaque on my older dog’s teeth, I HIGHLY recommend them.
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Reviewed in the United States on January 26, 2021
J
Verified Purchase
Jaime A.
Bozeman, US
★★★★★ 4
Long lasting
Works great they last a long time my dog love them. We have three of them. Always getting them out to play with. Great product for the price.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on January 13, 2026
C
Verified Purchase
C Richard Royals
Natrona Heights, US
★★★★★ 5
Lasts forever/Great Investment!
Sadie is still chewing on the one I bought a month ago!? Definitely the best investment in a dog bone. Most I’ve ever found are gone in an hour ??
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on May 18, 2026

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