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Ships within 48 hours · Estimated delivery Aug 27 - Sep 1
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Description
Slow Down, Enjoy LifeSlow Down, Enjoy Life is a practical guide to simple, sustainable, life changing self care. Filled with expert advice and whimsical illustrations, this book will take you on a journey through ten different types of self care, all while deconstructing, destigmatizing, and dispelling common misconceptions about mental health. Over the course of this book, you will learn how to make small habits stick, turning quick rituals into long lasting routines and
Slow Down, Enjoy Life is a practical guide to simple, sustainable, life-changing self-care. Filled with expert advice and whimsical illustrations, this book will take you on a journey through ten different types of self-care, all while deconstructing, destigmatizing, and dispelling common misconceptions about mental health.
Over the course of this book, you will learn how to make small habits stick, turning quick rituals into long-lasting routines and developing deeper well-being. Each page has been thoughtfully designed with affirming, accessible recommendations for incorporating physical, mental, and emotional self-care into your daily routine, as well as motivation for making it work long-term. So take a breath, slow down, and enjoy life.
Shipping Notes
- Free Standard Shipping on $100+ Orders to the USA.
- Except Preorder products are shipped in 48 hours.
- Delivery to the USA:
- Standard Shipping : 3-10 business days
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Exchange/Return Notes
- We offer a 30-day return/exchange service after receiving.
- Final sale items are not eligible for returns or exchanges.
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