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Description
What to Expect: Eating Well When You're Expecting 2nd EditionBy: Heidi Murkoff Eating Well When You're Expecting provides mums to be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy at home, in the office, at Christmas, in restaurants. Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and
By: Heidi Murkoff
Eating Well When You're Expecting provides mums-to-be with a realistic approach to navigating healthily and deliciously through the nine months of pregnancy - at home, in the office, at Christmas, in restaurants.
Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies.
At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)
Thorough chapters are devoted to nutrition, weight gain, food safety, the postpartum diet, and how to eat when trying to conceive again. And the book comes with 150 contemporary, tasty and healthy recipes that feed mum and baby well, take little time to prepare and are gentle on queasy tummies.
At the heart of the book are hundreds of pressing questions every mother-to-be has: Is it true I shouldn't eat any food cooked with alcohol? Will the caffeine in coffee cross into my baby's bloodstream? I'm entering my second trimester, and I'm losing weight, not gaining - help! Is all sushi off limits? How do I get enough calcium if I'm lactose intolerant? I keep dreaming about a hot fudge sundae - can I indulge? (The answer is yes!)
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4.5 ★★★★★
Based on 30 reviews
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Product Reviews
★★★★★ 5
Colloidal is good
I used this non greasy oil on my scalp and it is good for dry scalp,but i didn't like it on my pillow case. It's fragrance free until sleeping with it on my scalp
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Reviewed in the United States on May 30, 2026
★★★★★ 3
no substitute for Aveeno
Pros: There's no smell (yay--I don't get why folks say it smells like oatmeal; it doesn't, it just smells like it doesn't have perfume added), and it spreads well. BUT: it's too thin and doesn't last well enough. Had my first eczema flair in years while using this. I'm going back to Aveeno fragrance-free. At least I tried.
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Reviewed in the United States on December 22, 2023
★★★★★ 4
its ok
its ok, has a lot of chemicals in it, but not 2% of colloidal oatmeal which is recommended for an eczema lotion. i like this brand because its cruelty free but this is not great for eczema. i actually like that it is not thick, but it doesnt calm my dry itchy skin very much.
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Reviewed in the United States on May 27, 2026
★★★★★ 5
It’s a great all-round lotion, it does what it says it does.
It is one of the lightest moisturizers I’ve used, perfect for whole body. Though, naturally, using more makes it more moisturizing, and it does have a big pump. It spreads and absorbs well. It is not sticky, but silky. It calms itchy, irritated skin. It’s pH-balanced. It has very nice ingredients. It has a lot of nutrients skin needs. It is fragrance-free, though the aromatic alcohol preservatives impart a slight rose-almond odor. It’s a good price. It’s a nice bottle and pump. However, it would be nice if it were more reliably and widely available.
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Reviewed in the United States on November 3, 2024
★★★★★ 5
Amazing lotion
Amazing lotion. Not too heavy. Feels great on the skin.
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Reviewed in the United States on May 13, 2025
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