SKU: 35040092689

My Daily Self-Care Journal - Wellness Journal (Pebble)

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Description

My Daily Self-Care Journal - Wellness Journal (Pebble)The Daily Self Care Journal covers 365 days and is divided into four sections: The self care check up: This section allows you to pause and ask yourself if your needs are being met in all areas of your life. Taking inventory of your feelings is an essential step to plan a self care routine that is tailored to your needs and goals. The barriers: In this section you will identify the barriers that could interfere with your self care goals. How will you

The Daily Self-Care Journal covers 365 days and is divided into four sections:

  1. The self-care check-up: This section allows you to pause and ask yourself if your needs are being met in all areas of your life. Taking inventory of your feelings is an essential step to plan a self-care routine that is tailored to your needs and goals.
  2. The barriers: In this section you will identify the barriers that could interfere with your self-care goals. How will you address them? What strategies will you develop to ensure you will incorporate self-care into your daily life?
  3. The plan: This is the main section of the journal, helping you to incorporate self-care into your daily routine and giving you a daily space to track your practice. It also includes space for writing down your daily intentions, gratitude and plan the next day. Assessments: Guiding you through evaluating your practice regularly. Are you finding any benefits from it? Tweak your plan if necessary; remain flexible and continue to listen to what your body and your mind need as your needs will change over time.   

NEW! Our Self-Care Journals now come with three foiled motivational sticker sheets as standard to aid you on your self care journey. Please do not use marker pens or sharpies as these will bleed through the pages.

WHAT'S INCLUDED: My Self-Care vision board My Self-Care checkup The barriers The Self-Care menu The Self-Care Plan 365 days of: daily intentions, daily self-care, daily gratitude End of year review End of year vision board

FEATURES: Elegant cloth cover 200 pages 3 gold foiled sticker sheets 120gsm paper 2 ribbon markers Hardback binding Foiled gilt edging Foiled cover and spine 165mm (W) x 210mm (H) Back pocket The journal comes beautifully wrapped in tissue paper, sticker, thank you card and exclusive mailer.

NOTE: A well loved journal will show some signs of love and use. Scratches and marks are normal and to be expected (foiled areas are especially susceptible). Please look after your journal by being careful not to put things on top of it (hot drinks, dirty hands and anything that can scratch the surface of the journal are a no-no) and by paying attention to how you store it. We do not recommend using Sharpie pens.

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Exchange/Return Notes
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SKU: 35040092689

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Greg from MidW
New York, US
★★★★★ 3
Does the job but dangerous to walk with!
Does the job but dangerous to walk with: foot is sliding inside the sock if the foot was treated with cream or lotion prior. It is uncomfortable to sleep with but a necessary hurdle to heal your heels!
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Reviewed in the United States on December 24, 2025
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Texgurl
Belleville, US
★★★★★ 4
Does the trick
Bought it with urea cream for my senior dad who was diabetes. Careful with it, it will tear
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Reviewed in the United States on April 6, 2026
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Amazon Customer
Charlottesville, US
★★★★★ 5
The really work!
Bought these or a friend with severely dry cracked feet. The change was significant and immediate. They wore them around the house for a day and that night they could already feel the difference.
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Reviewed in the United States on January 12, 2026
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Lina
Lowell, US
★★★★★ 5
Fabulously bizarre and effective
These silicone socks have to be the strangest item I have ever ordered from Amazon. However strange they are, I was pleasantly surprised with them. My order came with two pairs, and I took one pair out to wash before use. I laughed at handling them then because they were a cross between hospital socks and leftover mannequin skin…trippy. The socks dried fast, so I put on foot lotion and put the socks on. The socks are beige skin tones that cover the entire foot up to the ankle, basically booties. The silicone is very soft and makes putting on and taking off the socks easy. They are also surprisingly easy to walk around in because the bottoms have grips, again, like hospital socks. I walked on tile, hardwood, and carpet with no slipping. The booties also stayed in place with no issues. I was concerned my feet would sweat, but that didn't happen. I was able to wear them for 3 hours without sweaty feet. When I took them off, my feet were a lot more soft than before or if I had used regular socks. For reference, my feet are not terrible, but the skin around my toes is dry and peeling from my picking(gross, I know). The socks I got are a size large, which worried me because they are big, but the site said for my shoe size (9) that's what I should order, and they were right. They are the perfect size and stretchy for room. I can't believe how cool and well-thought-out these socks are, on top of working. Honestly, these are among the top 20 favorite items I've ordered from Amazon. They may look incredibly strange, and they are, but they work wonders.
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Reviewed in the United States on June 5, 2025
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Amazon Customer
Battle Creek, US
★★★★★ 3
Not well made
I have used these for 2 weeks now and one of them has a hole in the sole... I won't ever buy them again
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Reviewed in the United States on July 15, 2025

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