SKU: 32382917734

The Mindfulness Survival Kit

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The Mindfulness Survival KitBy: Thich Nhat Hanh Join Zen Master Thich Nhat Hanh as he explores 5 essential mindfulness practices that offer a blueprint for healthy, compassionate livingno matter your spiritual path or background. The Five Mindfulness Trainings (also referred to as Precepts)not to kill, steal, commit adultery, lie, or take intoxicantsare the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for

By: Thich Nhat Hanh     
Join Zen Master Thich Nhat Hanh as he explores 5 essential mindfulness practices that offer a blueprint for healthy, compassionate living—no matter your spiritual path or background.
 
The Five Mindfulness Trainings (also referred to as “Precepts”)—not to kill, steal, commit adultery, lie, or take intoxicants—are the basic statement of ethics and morality in Buddhism. Zen Master and peace activist Thich Nhat Hanh argues eloquently for their applicability in our daily lives and on a global scale. Nhat Hanh discusses the value and meaning of each precept, offering insights into the role that it could play in our changing society.

Thich Nhat Hanh calls the trainings a “diet for a mindful society”. With this book, he offers a Buddhist contribution to the current thinking on how we can come together to define secular, moral guidelines that will allow us to explore and sustain a sane, compassionate, and healthy way of living. The Five Mindfulness Trainings offer a path to restoring meaning and value in our world—whether called virtues, ethics, moral conduct, or precepts they are guidelines for living without bringing harm to others.
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SKU: 32382917734

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I bought this because I loved the spa-like fragrance of the Avene micellar water. This also has a wonderful fragrance and texture, and love the way my skin looks and feels after Inuse it. Thank you for being environmentally conscious and vegan as well.
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West Palm Beach, US
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I love Avène’s products. This face wash is super gentle and hydrating and I love to use it in the morning to wash my face or at the end of the day when my face feels super dry (otherwise I use the Avène acne cleanser) - it does not leave my skin feel stripped or dehydrated.
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Fort Morgan, US
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Wish there was a fragrance free option
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Cleanses alright, but the fragrance irritates my skin. It did not get waterproof makeup off right away but did seem the break up SPF. If I could buy it in fragrance free, I would probably repurchase it.
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Charlottesville, US
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