SKU: 22526295277

Toxic Positivity

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Toxic PositivityBy: Whitney Goodman LMFT Ill be forever changed by Toxic PositivityThis trailblazing book will help you transform your perspective about positivity. Nedra Glover Tawwab, author of Set Boundaries, Find Peace A powerful guide to owning our emotionseven the difficult onesfrom the popular therapist behind @sitwithwhit. Every day, were bombarded with pressure to be positive. From good vibes only and life is good memes, to endless advice, to look on the

By: Whitney Goodman LMFT     
“I‘ll be forever changed by Toxic Positivity…This trailblazing book will help you transform your perspective about positivity.“
--Nedra Glover Tawwab, author of Set Boundaries, Find Peace


A powerful guide to owning our emotions—even the difficult ones—from the popular therapist behind @sitwithwhit.


Every day, we’re bombarded with pressure to be positive. From “good vibes only” and “life is good” memes, to endless advice, to “look on the bright side,” we’re constantly told that the key to happiness is silencing negativity wherever it crops up, in ourselves and in others. Even when faced with illness, loss, breakups, and other challenges, there’s little space for talking about our real feelings—and processing them so that we can feel better and move forward.

But if all this positivity is the answer, why are so many of us anxious, depressed, and burned out?

In this refreshingly honest guide, sought-after therapist Whitney Goodman shares the latest research along with everyday examples and client stories that reveal how damaging toxic positivity is to ourselves and our relationships, and presents simple ways to experience and work through difficult emotions. The result is more authenticity, connection, and growth—and ultimately, a path to showing up as you truly are.
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SKU: 22526295277

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Choolwe Nalubamba
Dallas, US
★★★★★ 5
Must have book for Incident Responders
Format: Paperback
This little pocket book is absolutely a must have for Incident responders. It will provide some wonderful insight on what should be done in all the stages of traditional IR. A must have!
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Reviewed in the United States on October 18, 2022
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John F.
Phoenix, US
★★★★★ 5
Incredibly Useful. Repurchased for version 2.0
Format: Paperback
I was recommended this Handbook by an Incident Responder with over 10 years experience (whom was also recommended it within his professional network). I've been utilizing version 1.0 of this handbook for almost 3 months now and, I must say, it's the perfect field manual not only for Incident Responders but for any class of Information Security Professional. Back in college I started crafting a reference manual of my own wishing I had something like this. I'm happy to see that I wasn't the only person when I was recommended this Handbook. Initially my only wish was for it to have had reference diagrams for common packet headers. However, shortly after that I learned of version 2.0. For that reason, I immediately purchased version 2.0. Background: 3 years experience as an Information Security Analyst
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Reviewed in the United States on October 26, 2014
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ElectricLynn
Charlottesville, US
★★★★★ 5
Not Perfectly Pocket Size, but Sufficient
Format: Paperback
Fits in the jump bag & a zip lock to protect the pages - Crafted my own pocket flap inserts to add personal notes for my employer on large index cards (org chart by title with penciled in names, numbers & schedules); IT LAN map with details on each system in case it is needed in a jiff (except passwords - don't be stupid!) It didn't help me pass the minors, but I am a non-military female. I don't think God could have gotten me through those men who love to fail women!
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Reviewed in the United States on February 10, 2020
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Andres Hoyos
Omaha, US
★★★★★ 5
Excellent customer service
Format: Paperback
Totally recommendable.
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Reviewed in the United States on August 26, 2019
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Amazon Customer
New York, US
★★★★★ 5
Five Stars
Format: Paperback
This helped a lot for us to prepare for the SLATE exam.
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Reviewed in the United States on August 23, 2016

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