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Description
Ellie Herman's Pilates MatFinally, a complete manual for Pilates Mat exercises by internationally renowned Pilates expert Ellie Herman. This guide is meant for Pilates Instructors and fitness professionals as well as Pilates aficionados who want a deeper understanding of their own practice. This book takes you through the classic Pilates Mat repertoire and introduces original exercises developed by Ellie Herman and her instructors over the last fifteen years. Included in the
Finally, a complete manual for Pilates Mat exercises by internationally renowned Pilates expert Ellie Herman. This guide is meant for Pilates Instructors and fitness professionals as well as Pilates aficionados who want a deeper understanding of their own practice. This book takes you through the classic Pilates Mat repertoire and introduces original exercises developed by Ellie Herman and her instructors over the last fifteen years. Included in the book are: step by step photo sequences, detailed description of over 80 Pilates Mat exercises, proper breathing and specific alignment cues, thumbnail cheat sheets, benefits and contraindications, rehabilitation applications, special tips and imagery.Shipping Notes
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4.0 ★★★★★
Based on 15 reviews
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Product Reviews
★★★★★ 5
High quality
Size: 100 Count (Pack of 1)
These are great for sensitive skin. They have a really soft, gentle texture that I haven't found in any other cotton rounds. And they are durable---the layers don't separate---they don't fall apart. These are high quality. Highly recommend.
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Reviewed in the United States on March 17, 2026
★★★★★ 5
Perfect Cotton Rounds
Size: 300 Count (Pack of 3)
These cotton rounds are soft and sturdy. I use them twice a day to make sure my face is clean in the morning before applying my makeup and before I sleep at night.
WAS THIS REVIEW HELPFUL?YesReportShare
Reviewed in the United States on December 18, 2025
★★★★★ 5
Great for sensitive skin!
Size: 300 Count (Pack of 3)
I’m so impressed with these cotton pads! They are incredibly soft, super absorbent, and most importantly, non-irritating on my sensitive skin. I love knowing that they are clean and made without any harsh chemicals. Definitely my new go-to!
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Reviewed in the United States on February 3, 2026
★★★★★ 4
Work well, little to no fuzz on your face
Size: 300 Count (Pack of 3)
I like these. I was using swiffers but decided to try a different brand due to fuzz and separation between layers of the pads.
These are pretty nice. I like the way they feel on my skin and they leave little to no fuzz. Not much separation between layers.
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Reviewed in the United States on July 13, 2023
★★★★★ 5
Less toxins. More health.
Size: 100 Count (Pack of 1)
Super - toxin free
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Reviewed in the United States on April 16, 2026
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