SKU: 90531711805

Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama Forever

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Description

Body Love: Live in Balance, Weigh What You Want, and Free Yourself from Food Drama ForeverCelebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies' needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve

Celebrity favorite health and wellness consultant Kelly LeVeque shares her secrets for losing weight, attuning ourselves to our bodies' needs, and freeing ourselves from food drama in this essential wellness guide, which includes 88 delectable recipes

In this inspirational yet practical book, the nutritional consultant and holistic healthcare expert who has helped celebrities such as Jessica Alba, Molly Sims, Chelsea Handler, and Emmy Rossum improve their health and achieve their goals shows you how to get beyond the food drama of cyclical fad diets and feel and look great by eating well.

Kelly's Food Freedom program helps you set yourself up for success, eliminating cravings, mood swings, and other symptoms caused by food drama. Start your day with her Fab Four Smoothies, including a Strawberry Shortcake Smoothie and a Mango Kale Madness Smoothie, which pack protein, fat, fiber, and carbs to balance your blood sugar and keep you full and happy. After breakfast, you'll thrive with her Fab Four recipes, including Turkey-Stuffed Delicata Squash, Spicy Salmon Nori Burritos, and Anti-Inflammatory Detox Salad, which include the Fab Four food groups--protein, fat, fiber, and greens--that play a role in day-long satiety. Kelly also teaches you how to elongate your blood sugar curve to stay full and happy, and make yourself insulin aware.

Kelly has studied the science behind familiar diets to understand how they trigger the body to lose pounds--and why they aren't sustainable. Instead, she offers a better choice: her four-step Food Freedom program that helps you find your wellness balance between eating enough and deciding how you feel. Once you find your balance, you will lose weight, lose fat, increase lean muscle mass, and drop at least one size. You'll also enjoy thicker, shinier hair; clear, glowing skin; a remarkable improvement in your overall appearance; reduced joint pain and other inflammations; increased energy; and better sleep.

Filled with tips and resources on supplements and cleansing, dozens of delicious, healthy recipes and advice on how to adjust your eating when traveling and on vacation, Body Love is your one-stop resource to living clean and happy

--InStyle.com

Binding Type: Hardcover
Publisher: William Morrow & Company
Published: 06/27/2017
ISBN: 9780062569141
Pages: 288
Weight: 1.50lbs
Size: 9.20h x 7.70w x 1.10d
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SKU: 90531711805

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nathan trotter
Cuba, US
★★★★★ 5
Great for entryway organization
Color: Light Brown
This is a great addition to an enterior entry surface to reduce clutter. I place wallet, knife, keys, and other items here when I return and haven't misplaced a wallet or keys since. It looks great, resists dust well, and is durable. The perfect size for a sofa table, or entry table.
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Reviewed in the United States on January 20, 2026
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fabfourfan2000
Massapequa, US
★★★★★ 4
Slight delamination
Color: Black
I purchased this to better contain all the stuff I keep in my pockets when I change pants. I keep it on my nightstand. The size is perfect for my needs. It seems fairly well made. However as others have mentioned, the bottom rubber lining arrived slightly delaminated. In my case, it’s not a huge issue as the area is a very thin line. I would recommend that the manufacturer do a little better job with the gluing process during assembly and pay more attention performing a QC check. Other than this small complaint, I am satisfied with this tray.
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Reviewed in the United States on May 14, 2026
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D_will
Lake Worth, US
★★★★★ 5
Pretty good product!!
Color: Dark Brown
This wooden valet tray is exactly what I needed for my new apartment. It surprised me how big it was because I wasn’t expecting it to be that big. Overall, this tray is good and holds all my things!
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Reviewed in the United States on January 5, 2026
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This is very very very small and honestly not worth the money ! I should have returned it but it but was not able to at the time!do not waste your money on this product!!!
Omaha, US
★★★★★ 5
Color and quality
Color: Light Brown
Beautiful and wonderfully made just did not work with our color palette
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Reviewed in the United States on April 6, 2026
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Carlos Andrade
Massapequa, US
★★★★★ 5
Todo según lo esperado
Color: Dark Brown
Todo como lo esperado
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Reviewed in the United States on May 28, 2026

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