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Description
The Acid Watcher Diet: A 28-Day Reflux Prevention and Healing ProgramDr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath? If so, odds are that you are experiencing acid reflux without recognizing its silent
Dr. Aviv guides readers through healthy dietary choices with targeted recipes, helping them balance their bodies and minds for optimal health and break acid-generating habits for good. Do you suffer from abdominal bloating; a chronic, nagging cough or sore throat; postnasal drip; a feeling of a lump in the back of your throat; allergies; or shortness of breath?If so, odds are that you are experiencing acid reflux without recognizing its silent symptoms, which can lead to serious long-term health problems, including esophageal cancer. In The Acid Watcher Diet, Dr. Jonathan Aviv, a leading authority on the diagnosis and treatment of acid reflux disease, helps readers identify those often misunderstood symptoms while providing a proven solution for reducing whole-body acid damage quickly and easily. His 28-day program is part of a two-phase eating plan, with a healthy balance of both macronutrients (proteins, carbs, and fats) and micronutrients (vitamins, minerals, antioxidants), that works to immediately neutralize acid and relieve the inflammation at the root of acid reflux.
Binding Type: Paperback
Publisher: Harmony
Published: 01/24/2017
ISBN: 9781101905586
Pages: 304
Weight: 0.84lbs
Size: 9.20h x 6.10w x 0.90d
Review Citations: Publishers Weekly 11/21/2016
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★★★★★ 5
Amazing stuff!!
Love love love this stuff! You do have to spread it out well to not go right through it but it doesn’t take more than a thin layer to protect you all day!!
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Reviewed in the United States on October 15, 2025
★★★★★ 4
amazing product, a little too pricey
it worked amazing while we were trying to swim in the ocean and snorkel in the ocean. The only downfall I have of this is the price is so much for such a little amount.
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Reviewed in the United States on July 15, 2025
★★★★★ 5
Great clean sunscreen
Great sunscreen, made of minerals instead of chemicals, holds nice in water when surfacing
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Reviewed in the United States on September 6, 2025
★★★★★ 5
My go to brand
My go to brand. Other brands I have to reapply constantly and still have sunburn. I love this brand and the stick is even better for applying sunscreen. Very reliable without any mess!
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Reviewed in the United States on February 3, 2025
★★★★★ 1
Not fur Surfing or other Water Sports
I got this in a swag bag from a surfing contest. The stick is very dry...that's the only way I can explain how it feels. It certainly doesn't glide on like other face sticks. After one wave and ducking my face in the water, the product smeared off and ran into my eyes. My vision got blurry from that, and it was really hard to see the waves coming in. I won't be using this product ever again. I also looked at the EWG website, and this product was given a 6. For those new to EWG, that's not a good rating. You want like a 1 or 2.
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Reviewed in the United States on January 10, 2026