SKU: 79421654395

How to Stay Sane

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Description

How to Stay SaneTHE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE. An Economist Best Book of the Year Everyone accepts the importance of physical health; isn't it just as important to aim for

THE SCHOOL OF LIFE IS DEDICATED TO EXPLORING LIFE'S BIG QUESTIONS IN HIGHLY-PORTABLE PAPERBACKS, FEATURING FRENCH FLAPS AND DECKLE EDGES, THAT THE NEW YORK TIMES CALLS "DAMNABLY CUTE." WE DON'T HAVE ALL THE ANSWERS, BUT WE WILL DIRECT YOU TOWARDS A VARIETY OF USEFUL IDEAS THAT ARE GUARANTEED TO STIMULATE, PROVOKE, AND CONSOLE.

An Economist Best Book of the Year

Everyone accepts the importance of physical health; isn't it just as important to aim for the mental equivalent? Philippa Perry has come to the rescue with How to Stay Sane -- a maintenance manual for the mind.

Years of working as a psychotherapist showed Philippa Perry what approaches produced positive change in her clients and how best to maintain good mental health. In How to Stay Sane, she has taken these principles and applied them to self-help. Using ideas from neuroscience and sound psychological theory, she shows us how to better understand ourselves. Her idea is that if we know how our minds form and develop, we are less at the mercy of unknown unconscious processes. In this way, we can learn to be the master of our feelings and not their slave.

This is a smart, pithy, readable book that everyone with even a passing interest in their psychological health will find useful.



Binding Type: Paperback
Publisher: Picador USA
Published: 12/24/2012
ISBN: 9781250030634
Pages: 171
Weight: 0.28lbs
Size: 7.01h x 4.78w x 0.55d

Review Citations: Publishers Weekly 10/22/2012
Kirkus Reviews 11/01/2012
Booklist 12/01/2012 pg. 4
Chronicle of Higher Education 01/11/2013 pg. 17
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SKU: 79421654395

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4.7 ★★★★★
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C
Verified Purchase
CampnNut
Dallas, US
★★★★★ 4
Excellent For Beginners!
Color: Sterling Silver
This little guy is easy to operate, and the instruction manual is well laid out (with the exception of spelling errors). I did watch a video where the individual recommended buying a sturdy tamper (which I did, the plastic one this machine comes with is well, cheap - but functional). I was excited for the hot water feature, but as the video guy explained, and I experienced, it takes a while and a bit of patience to get six ounces from this machine because it comes out in spurts. Not a deal breaker - I just heat water in the microwave while my espresso is perking, but it is an area that could be improved upon. I haven't used the frothing wand for milk since I like my espresso sans milk. The water receptacle is roomy, and I love the pressure gauge. The stainless steel shows fingerprints, so if you are OCD/ADD, this may bug you, but I'm picking my battles these days. The other thing I love is the removable base. That allows me to fit my favorite mug directly under the spouts. For me, the learning curve was gentle. And once I got the upgraded tamper, I was sipping coffee shop quality coffee w/o leaving my home.
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Reviewed in the United States on May 20, 2026
D
Verified Purchase
D
Lowell, US
★★★★★ 5
Great scale that needs some improvements to be perfect
Color: White, Color: White
Very accurate scale, looks good in white, timer works nicely and I do like the concept of the ratio conversion. Shown in photos with 0 measurement drift over time, even without the silicone mat. To make this the best scale in the price range, I would change: - The auto timer function. Timing currently stops if you pick up the brew to swirl; you must completely restart the process if you do happen to pick it up. I would change that to only stop on user input (pressing a button). - The ratio conversion. Why offer XX.0 precision if you can only change the ratio in whole amounts? I'd suggest offering 0.1 increments, selectable with +/- buttons instead of cycling through. - The silicone mat is not well affixed and slides around. Kind of useless as-is and I just keep it off. I would wrap the whole thing around the measurement platform, similar to how the Greater Goods scale does it, to really keep it secure. It's not perfect, but for the price, it's a 4.5/5 for me. Rounding up to 5 since a 4 is considered "bad" by today's online rating standards.
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Reviewed in the United States on December 22, 2025
D
Verified Purchase
donttellitme
Lexington, US
★★★★★ 5
IMO, a filter coffee lovers best scale option on a budget. Solid grade A choice.
Color: Black
I have two other .1mg "coffee" or food scales that I used regular for pour overs. I saw this has 4x display on real time flow rate, g/mg weight, timer, and grounds to water ratio for a solid price and purchased this after reading some reviews. One of my scales has these features, but the workflow on this scale just clicked a ton better for me. The beep isn't super loud annoying which is a major relief, as I just couldn't keep sound on on my other scale due to that trigger honestly. I tried brew mode immediately and will now only use that when making a pour over. Loved the beep alerting when I finally hit the proper ratio and I like it keeps my final info on screen after the brew for my study. I can actually practice my technique now and not have split attention as much. This is still compact, but fits a larger carafe well whereas my other scale is a better fit for the espresso machine. The display is clear and buttons have a slight tactile sensation from the print, but are still the capacitive touch based style. I tested it with weights and it is my most accurate scale, it hit the .1g accurately every time or at worst would fluctuate back and forth quickly from the true value (more than enough for me to trust it). It updates and tares from power on fairly fast, it reacts fast enough to touch to not make me pause much. My nitpicks are that the front clear matte plastic isn't quite uniform flat viewed at an off angle giving it a cheaper look, but that doesn't affect functionality at all and truth is, it really was very affordable for the feature set I feel. The second nitpick was that the scale's mat does not grip well or fit securely over prompting it to move around easily. For this I had to modify using some rubberized grip tape on the surface of scale underneath the mat itself. Now it doesn't slide from vibration and if any pressure down it doesn't slip. I could have removed it totally, but it is attractive and useful once stabilized. With that modification done, I can fully recommend this scale for filter coffee lovers at any price. Great product, hopefully lasts me a long time.
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Reviewed in the United States on June 16, 2025
J
Verified Purchase
Jrmaxim
West Palm Beach, US
★★★★★ 5
Top of the line scale.
Color: Black
Fantastic scale. The best coffee scale I have ever owned and can be used for all kinds of kitchen items as well.
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Reviewed in the United States on June 5, 2026
C
Verified Purchase
C. Stewart
Houston, US
★★★★★ 5
Product was as described and meet my need for a scale measuring 0.1 g
Color: Black
Product was as described. Works well. I use it for measuring the amount of coffee for my drip coffee maker. I have not done any testing with respect to actual accuracy so cannot comment. But it seems close to the other scale that I have that only measures to the nearest gram. Construction seems good. Nice looking unit.
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Reviewed in the United States on May 12, 2026

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